Robert Spiegel -
Ironman 70.3 Kraichgau 2019
Quick facts
1599/1384/177Alle/Geschlecht/AK
M 50Altersklasse
2516Startnummer
GERNationalität
36:47 | 3:25:17 | 2:09:23 | 6:21:01 |
Vergleiche Robert Spiegel mit anderen Athleten!
2516 Spiegel
546 Pesce ×
2359 Drumm ×
2463 Oesterheld ×
2345 Bross ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:47 | 00:36:47 | 01:56 min/100m | -00:53 (107.) ● | +00:15 (1000.) ● | -00:02 (1145.) ● |
Wechsel | 00:40:30 | 00:03:43 | - | -00:54 (84.) ● | -00:31 (789.) ● | -00:26 (982.) ● | |
Radfahren | 21 km | 01:27:31 | 00:47:01 | 26.8 km/h | +01:13 (177.) ● | +01:45 (1406.) ● | +01:08 (1584.) ● |
Radfahren | 28 km | 01:42:38 | 00:15:07 | 27.78 km/h | +00:41 (172.) ● | +01:01 (1393.) ● | +00:48 (1570.) ● |
Radfahren | 50 km | 02:29:58 | 00:47:20 | 27.89 km/h | +03:28 (191.) ● | +04:41 (1480.) ● | +03:56 (1687.) ● |
Radfahren | 77 km | 03:34:55 | 01:04:57 | 24.94 km/h | +09:26 (221.) ● | +10:39 (1645.) ● | +09:47 (1920.) ● |
Radfahren | 89.9 km | 04:05:47 | 00:30:52 | 25.08 km/h | +03:51 (214.) ● | +04:24 (1589.) ● | +04:00 (1851.) ● |
Radfahren | 89.9 km | 04:05:47 | 03:25:17 | 26.28 km/h | +18:39 (205.) ● | +22:30 (1559.) ● | +19:39 (1791.) ● |
Wechsel | 04:11:38 | 00:05:51 | - | +00:55 (173.) ● | +01:08 (1431.) ● | +01:10 (1721.) ● | |
Laufen | 1.3 km | 04:18:47 | 00:07:09 | 05:30 min/km | +00:29 (192.) ● | +00:44 (1456.) ● | +00:40 (1694.) ● |
Laufen | 2.6 km | 04:25:58 | 00:07:11 | 05:31 min/km | +00:12 (164.) ● | +00:30 (1307.) ● | +00:26 (1506.) ● |
Laufen | 4.4 km | 04:38:32 | 00:12:34 | 06:58 min/km | +01:19 (193.) ● | +01:46 (1475.) ● | +01:39 (1731.) ● |
Laufen | 7 km | 04:53:27 | 00:14:55 | 05:44 min/km | +00:20 (153.) ● | +00:58 (1242.) ● | +00:50 (1446.) ● |
Laufen | 8.4 km | 05:01:29 | 00:08:02 | 05:44 min/km | +00:44 (189.) ● | +01:00 (1458.) ● | +00:57 (1711.) ● |
Laufen | 9.6 km | 05:09:30 | 00:08:01 | 06:40 min/km | +00:16 (157.) ● | +00:41 (1286.) ● | +00:37 (1500.) ● |
Laufen | 11.4 km | 05:21:41 | 00:12:11 | 06:46 min/km | +00:20 (155.) ● | +00:46 (1224.) ● | +00:41 (1418.) ● |
Laufen | 14 km | 05:36:38 | 00:14:57 | 05:45 min/km | -00:06 (138.) ● | +00:26 (1124.) ● | +00:20 (1304.) ● |
Laufen | 15.3 km | 05:44:12 | 00:07:34 | 05:49 min/km | +00:04 (144.) ● | +00:20 (1191.) ● | +00:17 (1389.) ● |
Laufen | 16.6 km | 05:51:55 | 00:07:43 | 05:56 min/km | -00:13 (129.) ● | +00:06 (1073.) ● | +00:03 (1243.) ● |
Laufen | 18.4 km | 06:04:42 | 00:12:47 | 07:06 min/km | +00:34 (154.) ● | +01:01 (1237.) ● | +00:56 (1448.) ● |
Laufen | 21 km | 06:20:02 | 00:15:20 | 05:53 min/km | +00:16 (146.) ● | +00:48 (1191.) ● | +00:42 (1395.) ● |
Laufen | 21.2 km | 06:21:01 | 00:00:59 | 04:55 min/km | +00:05 (182.) ● | +00:05 (1395.) ● | +00:03 (1664.) ● |
Laufen | 21.2 km | 06:21:01 | 02:09:23 | 06:06 min/km | +04:20 (156.) ● | +09:11 (1252.) ● | +08:11 (1454.) ● |
Total | 113 km | 06:21:01 | 06:21:01 | 17.79 km/h | +22:07 (177.) ● | +32:33 (1384.) ● | +28:32 (1599.) ● |