Jan Blokland -
Ironman 70.3 Kraichgau 2019

Quick facts

98/92/1Alle/Geschlecht/AK

M 55Altersklasse

2564Startnummer

NEDNationalität


28:20	2:31:01	1:37:12	4:42:32

Vergleiche Jan Blokland mit anderen Athleten!

2564 Blokland

407 Voeller ×

2684 Wieland ×

2658 Schulz ×

2679 Vrieze ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:20	00:28:20	01:29 min/100m	-09:46 (2.) ●	-08:12 (76.) ●	-08:29 (89.) ●
Wechsel		00:31:01	00:02:41	-	-02:08 (5.) ●	-01:33 (264.) ●	-01:28 (355.) ●
Radfahren	21 km	01:07:24	00:36:23	34.63 km/h	-10:05 (1.) ●	-08:53 (63.) ●	-09:30 (64.) ●
Radfahren	28 km	01:19:31	00:12:07	34.66 km/h	-02:36 (1.) ●	-01:59 (84.) ●	-02:12 (87.) ●
Radfahren	50 km	01:55:19	00:35:48	36.87 km/h	-09:02 (1.) ●	-06:51 (94.) ●	-07:36 (95.) ●
Radfahren	77 km	02:40:22	00:45:03	35.96 km/h	-12:14 (1.) ●	-09:15 (67.) ●	-10:07 (68.) ●
Radfahren	89.9 km	03:02:02	00:21:40	35.72 km/h	-06:06 (1.) ●	-04:48 (70.) ●	-05:12 (71.) ●
Radfahren	89.9 km	03:02:02	02:31:01	35.72 km/h	-40:03 (1.) ●	-31:46 (66.) ●	-34:37 (67.) ●
Wechsel		03:05:20	00:03:18	-	-01:51 (14.) ●	-01:25 (413.) ●	-01:23 (503.) ●
Laufen	1.3 km	03:11:27	00:06:07	04:42 min/km	-00:50 (30.) ●	-00:18 (794.) ●	-00:22 (884.) ●
Laufen	2.6 km	03:17:04	00:05:37	04:19 min/km	-01:39 (7.) ●	-01:04 (353.) ●	-01:08 (382.) ●
Laufen	4.4 km	03:26:08	00:09:04	05:02 min/km	-02:35 (8.) ●	-01:44 (372.) ●	-01:51 (404.) ●
Laufen	7 km	03:37:21	00:11:13	04:18 min/km	-03:51 (5.) ●	-02:44 (212.) ●	-02:52 (234.) ●
Laufen	8.4 km	03:43:02	00:05:41	04:03 min/km	-01:52 (3.) ●	-01:21 (211.) ●	-01:24 (231.) ●
Laufen	9.6 km	03:48:46	00:05:44	04:46 min/km	-02:12 (4.) ●	-01:36 (214.) ●	-01:40 (234.) ●
Laufen	11.4 km	03:58:16	00:09:30	05:16 min/km	-02:57 (7.) ●	-01:55 (337.) ●	-02:00 (377.) ●
Laufen	14 km	04:09:42	00:11:26	04:23 min/km	-04:16 (4.) ●	-03:05 (190.) ●	-03:11 (209.) ●
Laufen	15.3 km	04:15:26	00:05:44	04:24 min/km	-02:00 (4.) ●	-01:30 (165.) ●	-01:33 (179.) ●
Laufen	16.6 km	04:21:14	00:05:48	04:27 min/km	-02:27 (3.) ●	-01:49 (164.) ●	-01:52 (179.) ●
Laufen	18.4 km	04:30:21	00:09:07	05:03 min/km	-03:40 (5.) ●	-02:39 (177.) ●	-02:44 (195.) ●
Laufen	21 km	04:41:50	00:11:29	04:24 min/km	-04:12 (6.) ●	-03:03 (222.) ●	-03:09 (239.) ●
Laufen	21.2 km	04:42:32	00:00:42	03:30 min/km	-00:15 (3.) ●	-00:12 (176.) ●	-00:14 (191.) ●
Laufen	21.2 km	04:42:32	01:37:12	04:35 min/km	-32:46 (5.) ●	-23:00 (230.) ●	-24:00 (254.) ●
Total	113 km	04:42:32	04:42:32	24 km/h	-01:26:34 (1.) ●	-01:05:56 (92.) ●	-01:09:57 (98.) ●

Ges	Sex	Ak	Name	#	AK
98	92	1	Jan Blokland	2564	M 55	NED	00:28:20	02:31:01	01:37:12	04:42:32
137	129	2	Thomas Voeller	407	M 55	GER	00:32:08	02:34:56	01:34:33	04:47:45
183	174	3	Michael Wieland	2684	M 55	GER	00:33:00	02:42:13	01:31:07	04:52:28
220	209	4	Frank Schulz	2658	M 55	GER	00:36:22	02:40:24	01:32:29	04:55:15
288	275	5	Bert Vrieze	2679	M 55	NED	00:32:00	02:40:55	01:42:08	05:01:23
298	284	6	Volkmar Roth	257	M 55	GER	00:31:26	02:40:19	01:44:20	05:01:51
316	301	7	Frank Bareuther	255	M 55	GER	00:32:32	02:46:33	01:37:26	05:03:08
389	367	8	Heiko Grimme	2578	M 55	GER	00:36:12	02:49:01	01:35:48	05:07:18
392	370	9	Stephan Kampe	401	M 55	GER	00:31:44	02:41:07	01:48:58	05:07:31
398	376	10	Ralf Schmäding	258	M 55	GER	00:34:02	02:49:12	01:38:07	05:07:43