Frank Kersten -
Ironman 70.3 Kraichgau 2019

Quick facts

1199/1066/58Alle/Geschlecht/AK

M 55Altersklasse

2615Startnummer

GERNationalität


35:02	3:19:37	1:47:52	5:52:35

Vergleiche Frank Kersten mit anderen Athleten!

2615 Kersten

636 Jochum ×

2559 Becker ×

404 Rennertz ×

2590 Froitzheim ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:02	00:35:02	01:50 min/100m	-03:04 (32.) ●	-01:30 (738.) ●	-01:47 (836.) ●
Wechsel		00:38:56	00:03:54	-	-00:55 (51.) ●	-00:20 (881.) ●	-00:15 (1095.) ●
Radfahren	21 km	01:25:20	00:46:24	27.16 km/h	-00:04 (82.) ●	+01:08 (1346.) ●	+00:31 (1508.) ●
Radfahren	28 km	01:39:57	00:14:37	28.73 km/h	-00:06 (67.) ●	+00:31 (1233.) ●	+00:18 (1365.) ●
Radfahren	50 km	02:27:23	00:47:26	27.83 km/h	+02:36 (99.) ●	+04:47 (1492.) ●	+04:02 (1703.) ●
Radfahren	77 km	03:29:43	01:02:20	25.99 km/h	+05:03 (110.) ●	+08:02 (1571.) ●	+07:10 (1820.) ●
Radfahren	89.9 km	03:58:33	00:28:50	26.84 km/h	+01:04 (93.) ●	+02:22 (1406.) ●	+01:58 (1606.) ●
Radfahren	89.9 km	03:58:33	03:19:37	27.02 km/h	+08:33 (99.) ●	+16:50 (1458.) ●	+13:59 (1666.) ●
Wechsel		04:04:43	00:06:10	-	+01:01 (108.) ●	+01:27 (1501.) ●	+01:29 (1801.) ●
Laufen	1.3 km	04:13:08	00:08:25	06:28 min/km	+01:28 (124.) ●	+02:00 (1701.) ●	+01:56 (2025.) ●
Laufen	2.6 km	04:19:45	00:06:37	05:05 min/km	-00:39 (50.) ●	-00:04 (1003.) ●	-00:08 (1137.) ●
Laufen	4.4 km	04:29:10	00:09:25	05:13 min/km	-02:14 (17.) ●	-01:23 (504.) ●	-01:30 (559.) ●
Laufen	7 km	04:41:13	00:12:03	04:38 min/km	-03:01 (13.) ●	-01:54 (430.) ●	-02:02 (476.) ●
Laufen	8.4 km	04:47:29	00:06:16	04:28 min/km	-01:17 (20.) ●	-00:46 (515.) ●	-00:49 (578.) ●
Laufen	9.6 km	04:54:03	00:06:34	05:28 min/km	-01:22 (25.) ●	-00:46 (614.) ●	-00:50 (689.) ●
Laufen	11.4 km	05:03:45	00:09:42	05:23 min/km	-02:45 (13.) ●	-01:43 (413.) ●	-01:48 (462.) ●
Laufen	14 km	05:16:01	00:12:16	04:43 min/km	-03:26 (10.) ●	-02:15 (367.) ●	-02:21 (411.) ●
Laufen	15.3 km	05:22:13	00:06:12	04:46 min/km	-01:32 (10.) ●	-01:02 (396.) ●	-01:05 (438.) ●
Laufen	16.6 km	05:28:40	00:06:27	04:57 min/km	-01:48 (14.) ●	-01:10 (424.) ●	-01:13 (486.) ●
Laufen	18.4 km	05:40:06	00:11:26	06:21 min/km	-01:21 (45.) ●	-00:20 (909.) ●	-00:25 (1040.) ●
Laufen	21 km	05:51:51	00:11:45	04:31 min/km	-03:56 (9.) ●	-02:47 (279.) ●	-02:53 (306.) ●
Laufen	21.2 km	05:52:35	00:00:44	03:40 min/km	-00:13 (7.) ●	-00:10 (285.) ●	-00:12 (312.) ●
Laufen	21.2 km	05:52:35	01:47:52	05:05 min/km	-22:06 (20.) ●	-12:20 (566.) ●	-13:20 (641.) ●
Total	113 km	05:52:35	05:52:35	19.23 km/h	-16:31 (58.) ●	+04:07 (1066.) ●	+00:06 (1199.) ●

Ges	Sex	Ak	Name	#	AK
1142	1024	53	Roger Seeck	405	M 55	GER	00:35:04	03:00:34	02:05:02	05:48:40
1153	1033	54	Alessandro Doda	2576	M 55	ITA	00:32:56	03:00:23	02:07:58	05:49:35
1165	1042	55	Andreas Meder	2625	M 55	GER	00:40:19	03:11:31	01:48:57	05:50:16
1169	1045	56	Patrick Jochum	636	M 55	GER	00:37:05	03:02:21	02:00:01	05:50:35
1198	1065	57	Hubert Becker	2559	M 55	GER	00:38:05	03:03:18	02:02:16	05:52:31
1199	1066	58	Frank Kersten	2615	M 55	GER	00:35:02	03:19:37	01:47:52	05:52:35
1204	1071	59	Gustav Rennertz	404	M 55	GER	00:39:49	02:54:21	02:06:52	05:52:49
1256	1114	60	Peter Froitzheim	2590	M 55	GER	00:42:22	03:05:34	01:58:58	05:54:45
1287	1137	61	Jürgen Wehren	2682	M 55	GER	00:36:36	03:10:07	02:01:00	05:57:04
1323	1168	62	Guido Hackenbroich	560	M 55	GER	00:36:34	03:07:17	02:07:08	05:59:33