Martin Lenk -
Ironman 70.3 Kraichgau 2019
Quick facts
1542/1338/79Alle/Geschlecht/AK
M 55Altersklasse
2620Startnummer
GERNationalität
38:05 | 3:12:38 | 2:13:01 | 6:16:16 |
Vergleiche Martin Lenk mit anderen Athleten!
2620 Lenk
2551 Adams ×
2650 Schmid ×
562 Liersch ×
2600 Herter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:05 | 00:38:05 | 02:00 min/100m | -00:01 (75.) ● | +01:33 (1161.) ● | +01:16 (1342.) ● |
Wechsel | 00:44:47 | 00:06:42 | - | +01:53 (115.) ● | +02:28 (1632.) ● | +02:33 (1961.) ● | |
Radfahren | 21 km | 01:30:49 | 00:46:02 | 27.37 km/h | -00:26 (75.) ● | +00:46 (1306.) ● | +00:09 (1452.) ● |
Radfahren | 28 km | 01:46:09 | 00:15:20 | 27.39 km/h | +00:37 (95.) ● | +01:14 (1452.) ● | +01:01 (1648.) ● |
Radfahren | 50 km | 02:32:03 | 00:45:54 | 28.76 km/h | +01:04 (87.) ● | +03:15 (1359.) ● | +02:30 (1527.) ● |
Radfahren | 77 km | 03:29:20 | 00:57:17 | 28.28 km/h | ±00:00 (77.) ● | +02:59 (1278.) ● | +02:07 (1431.) ● |
Radfahren | 89.9 km | 03:57:25 | 00:28:05 | 27.56 km/h | +00:19 (84.) ● | +01:37 (1303.) ● | +01:13 (1472.) ● |
Radfahren | 89.9 km | 03:57:25 | 03:12:38 | 28 km/h | +01:34 (81.) ● | +09:51 (1324.) ● | +07:00 (1483.) ● |
Wechsel | 04:03:15 | 00:05:50 | - | +00:41 (100.) ● | +01:07 (1426.) ● | +01:09 (1715.) ● | |
Laufen | 1.3 km | 04:10:04 | 00:06:49 | 05:14 min/km | -00:08 (67.) ● | +00:24 (1306.) ● | +00:20 (1500.) ● |
Laufen | 2.6 km | 04:17:23 | 00:07:19 | 05:37 min/km | +00:03 (79.) ● | +00:38 (1350.) ● | +00:34 (1565.) ● |
Laufen | 4.4 km | 04:28:28 | 00:11:05 | 06:09 min/km | -00:34 (61.) ● | +00:17 (1115.) ● | +00:10 (1286.) ● |
Laufen | 7 km | 04:43:02 | 00:14:34 | 05:36 min/km | -00:30 (62.) ● | +00:37 (1167.) ● | +00:29 (1348.) ● |
Laufen | 8.4 km | 04:50:22 | 00:07:20 | 05:14 min/km | -00:13 (64.) ● | +00:18 (1185.) ● | +00:15 (1367.) ● |
Laufen | 9.6 km | 04:59:28 | 00:09:06 | 07:35 min/km | +01:10 (105.) ● | +01:46 (1571.) ● | +01:42 (1866.) ● |
Laufen | 11.4 km | 05:12:36 | 00:13:08 | 07:17 min/km | +00:41 (89.) ● | +01:43 (1429.) ● | +01:38 (1688.) ● |
Laufen | 14 km | 05:28:54 | 00:16:18 | 06:16 min/km | +00:36 (84.) ● | +01:47 (1374.) ● | +01:41 (1621.) ● |
Laufen | 15.3 km | 05:36:58 | 00:08:04 | 06:12 min/km | +00:20 (83.) ● | +00:50 (1391.) ● | +00:47 (1631.) ● |
Laufen | 16.6 km | 05:46:14 | 00:09:16 | 07:07 min/km | +01:01 (108.) ● | +01:39 (1521.) ● | +01:36 (1808.) ● |
Laufen | 18.4 km | 05:59:39 | 00:13:25 | 07:27 min/km | +00:38 (87.) ● | +01:39 (1386.) ● | +01:34 (1644.) ● |
Laufen | 21 km | 06:15:20 | 00:15:41 | 06:01 min/km | ±00:00 (73.) ● | +01:09 (1265.) ● | +01:03 (1484.) ● |
Laufen | 21.2 km | 06:16:16 | 00:00:56 | 04:40 min/km | -00:01 (69.) ● | +00:02 (1206.) ● | ±00:00 (1424.) ● |
Laufen | 21.2 km | 06:16:16 | 02:13:01 | 06:16 min/km | +03:03 (76.) ● | +12:49 (1326.) ● | +11:49 (1549.) ● |
Total | 113 km | 06:16:16 | 06:16:16 | 18.02 km/h | +07:10 (79.) ● | +27:48 (1338.) ● | +23:47 (1542.) ● |