Michael Siezio-Räthel -
Ironman 70.3 Kraichgau 2019

Quick facts

1360/1197/63Alle/Geschlecht/AK

M 55Altersklasse

2661Startnummer

GERNationalität


46:58	3:10:41	1:46:50	6:01:59

Vergleiche Michael Siezio-Räthel mit anderen Athleten!

2661 Siezio-Räthel

2682 Wehren ×

560 Hackenbroich ×

2619 Lang ×

2584 Emele ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:58	00:46:58	02:28 min/100m	+08:52 (130.) ●	+10:26 (1721.) ●	+10:09 (2047.) ●
Wechsel		00:57:02	00:10:04	-	+05:15 (133.) ●	+05:50 (1773.) ●	+05:55 (2123.) ●
Radfahren	21 km	01:44:44	00:47:42	26.42 km/h	+01:14 (102.) ●	+02:26 (1470.) ●	+01:49 (1671.) ●
Radfahren	28 km	01:59:55	00:15:11	27.66 km/h	+00:28 (89.) ●	+01:05 (1408.) ●	+00:52 (1595.) ●
Radfahren	50 km	02:44:57	00:45:02	29.31 km/h	+00:12 (73.) ●	+02:23 (1284.) ●	+01:38 (1431.) ●
Radfahren	77 km	03:41:31	00:56:34	28.64 km/h	-00:43 (69.) ●	+02:16 (1224.) ●	+01:24 (1359.) ●
Radfahren	89.9 km	04:07:43	00:26:12	29.54 km/h	-01:34 (52.) ●	-00:16 (966.) ●	-00:40 (1056.) ●
Radfahren	89.9 km	04:07:43	03:10:41	28.29 km/h	-00:23 (73.) ●	+07:54 (1267.) ●	+05:03 (1410.) ●
Wechsel		04:15:09	00:07:26	-	+02:17 (124.) ●	+02:43 (1666.) ●	+02:45 (1995.) ●
Laufen	1.3 km	04:21:26	00:06:17	04:50 min/km	-00:40 (40.) ●	-00:08 (929.) ●	-00:12 (1042.) ●
Laufen	2.6 km	04:27:46	00:06:20	04:52 min/km	-00:56 (31.) ●	-00:21 (823.) ●	-00:25 (923.) ●
Laufen	4.4 km	04:37:54	00:10:08	05:37 min/km	-01:31 (33.) ●	-00:40 (777.) ●	-00:47 (878.) ●
Laufen	7 km	04:50:53	00:12:59	04:59 min/km	-02:05 (33.) ●	-00:58 (724.) ●	-01:06 (811.) ●
Laufen	8.4 km	04:57:39	00:06:46	04:49 min/km	-00:47 (42.) ●	-00:16 (855.) ●	-00:19 (964.) ●
Laufen	9.6 km	05:04:04	00:06:25	05:20 min/km	-01:31 (21.) ●	-00:55 (529.) ●	-00:59 (599.) ●
Laufen	11.4 km	05:14:14	00:10:10	05:38 min/km	-02:17 (24.) ●	-01:15 (577.) ●	-01:20 (651.) ●
Laufen	14 km	05:26:54	00:12:40	04:52 min/km	-03:02 (20.) ●	-01:51 (491.) ●	-01:57 (552.) ●
Laufen	15.3 km	05:33:26	00:06:32	05:01 min/km	-01:12 (24.) ●	-00:42 (591.) ●	-00:45 (666.) ●
Laufen	16.6 km	05:39:41	00:06:15	04:48 min/km	-02:00 (10.) ●	-01:22 (336.) ●	-01:25 (378.) ●
Laufen	18.4 km	05:49:18	00:09:37	05:20 min/km	-03:10 (12.) ●	-02:09 (305.) ●	-02:14 (339.) ●
Laufen	21 km	06:01:07	00:11:49	04:32 min/km	-03:52 (10.) ●	-02:43 (293.) ●	-02:49 (321.) ●
Laufen	21.2 km	06:01:59	00:00:52	04:20 min/km	-00:05 (48.) ●	-00:02 (898.) ●	-00:04 (1046.) ●
Laufen	21.2 km	06:01:59	01:46:50	05:02 min/km	-23:08 (19.) ●	-13:22 (533.) ●	-14:22 (603.) ●
Total	113 km	06:01:59	06:01:59	18.73 km/h	-07:07 (63.) ●	+13:31 (1197.) ●	+09:30 (1360.) ●

Ges	Sex	Ak	Name	#	AK
1199	1066	58	Frank Kersten	2615	M 55	GER	00:35:02	03:19:37	01:47:52	05:52:35
1204	1071	59	Gustav Rennertz	404	M 55	GER	00:39:49	02:54:21	02:06:52	05:52:49
1256	1114	60	Peter Froitzheim	2590	M 55	GER	00:42:22	03:05:34	01:58:58	05:54:45
1287	1137	61	Jürgen Wehren	2682	M 55	GER	00:36:36	03:10:07	02:01:00	05:57:04
1323	1168	62	Guido Hackenbroich	560	M 55	GER	00:36:34	03:07:17	02:07:08	05:59:33
1360	1197	63	Michael Siezio-Räthel	2661	M 55	GER	00:46:58	03:10:41	01:46:50	06:01:59
1361	1198	64	Jürgen Lang	2619	M 55	GER	00:33:58	03:06:05	02:14:48	06:02:05
1381	1215	65	Peter Emele	2584	M 55	GER	00:35:41	02:59:57	02:20:08	06:03:09
1397	1225	66	Ralf Unland	2676	M 55	GER	00:31:31	03:00:52	02:18:06	06:04:43
1418	1242	67	Andreas Stangenberg	2665	M 55	GER	00:49:29	03:13:14	01:51:50	06:06:01