Matthias Tenholt -
Ironman 70.3 Kraichgau 2019

Quick facts

818/746/31Alle/Geschlecht/AK

M 55Altersklasse

2671Startnummer

GERNationalität


35:07	2:44:47	2:03:32	5:31:15

Vergleiche Matthias Tenholt mit anderen Athleten!

2671 Tenholt

2669 Stubner ×

2560 Beitz ×

2597 Hautsch ×

2641 Pritz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:07	00:35:07	01:50 min/100m	-02:59 (35.) ●	-01:25 (748.) ●	-01:42 (848.) ●
Wechsel		00:38:25	00:03:18	-	-01:31 (29.) ●	-00:56 (584.) ●	-00:51 (724.) ●
Radfahren	21 km	01:18:04	00:39:39	31.78 km/h	-06:49 (12.) ●	-05:37 (398.) ●	-06:14 (419.) ●
Radfahren	28 km	01:31:17	00:13:13	31.78 km/h	-01:30 (20.) ●	-00:53 (564.) ●	-01:06 (592.) ●
Radfahren	50 km	02:09:29	00:38:12	34.55 km/h	-06:38 (11.) ●	-04:27 (341.) ●	-05:12 (354.) ●
Radfahren	77 km	02:58:50	00:49:21	32.83 km/h	-07:56 (13.) ●	-04:57 (438.) ●	-05:49 (459.) ●
Radfahren	89.9 km	03:23:12	00:24:22	31.76 km/h	-03:24 (18.) ●	-02:06 (552.) ●	-02:30 (580.) ●
Radfahren	89.9 km	03:23:12	02:44:47	32.73 km/h	-26:17 (11.) ●	-18:00 (412.) ●	-20:51 (430.) ●
Wechsel		03:27:43	00:04:31	-	-00:38 (53.) ●	-00:12 (1035.) ●	-00:10 (1246.) ●
Laufen	1.3 km	03:34:08	00:06:25	04:56 min/km	-00:32 (50.) ●	±00:00 (1039.) ●	-00:04 (1171.) ●
Laufen	2.6 km	03:40:40	00:06:32	05:01 min/km	-00:44 (47.) ●	-00:09 (961.) ●	-00:13 (1087.) ●
Laufen	4.4 km	03:51:09	00:10:29	05:49 min/km	-01:10 (46.) ●	-00:19 (927.) ●	-00:26 (1047.) ●
Laufen	7 km	04:05:02	00:13:53	05:20 min/km	-01:11 (53.) ●	-00:04 (1002.) ●	-00:12 (1147.) ●
Laufen	8.4 km	04:12:22	00:07:20	05:14 min/km	-00:13 (65.) ●	+00:18 (1186.) ●	+00:15 (1368.) ●
Laufen	9.6 km	04:19:37	00:07:15	06:02 min/km	-00:41 (50.) ●	-00:05 (973.) ●	-00:09 (1115.) ●
Laufen	11.4 km	04:31:03	00:11:26	06:21 min/km	-01:01 (51.) ●	+00:01 (1005.) ●	-00:04 (1152.) ●
Laufen	14 km	04:46:18	00:15:15	05:51 min/km	-00:27 (65.) ●	+00:44 (1195.) ●	+00:38 (1386.) ●
Laufen	15.3 km	04:54:15	00:07:57	06:06 min/km	+00:13 (78.) ●	+00:43 (1351.) ●	+00:40 (1580.) ●
Laufen	16.6 km	05:02:06	00:07:51	06:02 min/km	-00:24 (60.) ●	+00:14 (1126.) ●	+00:11 (1312.) ●
Laufen	18.4 km	05:14:27	00:12:21	06:51 min/km	-00:26 (62.) ●	+00:35 (1148.) ●	+00:30 (1338.) ●
Laufen	21 km	05:30:16	00:15:49	06:04 min/km	+00:08 (77.) ●	+01:17 (1281.) ●	+01:11 (1505.) ●
Laufen	21.2 km	05:31:15	00:00:59	04:55 min/km	+00:02 (89.) ●	+00:05 (1399.) ●	+00:03 (1668.) ●
Laufen	21.2 km	05:31:15	02:03:32	05:49 min/km	-06:26 (56.) ●	+03:20 (1107.) ●	+02:20 (1277.) ●
Total	113 km	05:31:15	05:31:15	20.47 km/h	-37:51 (31.) ●	-17:13 (746.) ●	-21:14 (818.) ●

Ges	Sex	Ak	Name	#	AK
722	665	26	Helge Griasch	2593	M 55	GER	00:35:45	03:00:53	01:41:18	05:26:18
735	676	27	Frank Rohleder	2644	M 55	GER	00:36:00	02:49:20	01:53:35	05:27:11
757	696	28	Andreas Jago	2610	M 55	GER	00:35:21	02:56:04	01:48:13	05:27:53
788	722	29	Thomas Stubner	2669	M 55	GER	00:39:37	02:47:25	01:54:14	05:29:47
808	737	30	Werner Beitz	2560	M 55	GER	00:34:01	02:54:07	01:52:31	05:30:59
818	746	31	Matthias Tenholt	2671	M 55	GER	00:35:07	02:44:47	02:03:32	05:31:15
855	777	32	Matthias Hautsch	2597	M 55	GER	00:35:18	02:56:50	01:53:41	05:32:50
861	782	33	Matthias Pritz	2641	M 55	GER	00:36:35	02:56:43	01:52:09	05:33:02
870	791	34	Roger Pieruschka	564	M 55	GER	00:36:01	03:06:13	01:44:38	05:33:43
898	815	35	Luis Portela	2640	M 55	GER	00:38:12	02:54:23	01:56:23	05:35:16