Richard Lammens -
Ironman 70.3 Kraichgau 2019

Quick facts

1551/1344/19Alle/Geschlecht/AK

M 60Altersklasse

2705Startnummer

NEDNationalität


41:21	3:17:00	2:11:24	6:17:09

Vergleiche Richard Lammens mit anderen Athleten!

2705 Lammens

2726 Tonon ×

2699 Klein ×

2707 Lemm ×

2713 Reimer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:21	00:41:21	02:10 min/100m	+01:33 (26.) ●	+04:49 (1495.) ●	+04:32 (1748.) ●
Wechsel		00:44:43	00:03:22	-	-01:44 (8.) ●	-00:52 (611.) ●	-00:47 (762.) ●
Radfahren	21 km	01:32:51	00:48:08	26.18 km/h	+00:21 (27.) ●	+02:52 (1517.) ●	+02:15 (1731.) ●
Radfahren	28 km	01:48:14	00:15:23	27.3 km/h	+00:15 (25.) ●	+01:17 (1466.) ●	+01:04 (1664.) ●
Radfahren	50 km	02:35:32	00:47:18	27.91 km/h	+00:52 (26.) ●	+04:39 (1478.) ●	+03:54 (1685.) ●
Radfahren	77 km	03:33:51	00:58:19	27.78 km/h	-01:20 (21.) ●	+04:01 (1358.) ●	+03:09 (1527.) ●
Radfahren	89.9 km	04:01:43	00:27:52	27.78 km/h	-01:32 (17.) ●	+01:24 (1267.) ●	+01:00 (1425.) ●
Radfahren	89.9 km	04:01:43	03:17:00	27.38 km/h	-01:24 (21.) ●	+14:13 (1410.) ●	+11:22 (1596.) ●
Wechsel		04:05:45	00:04:02	-	-01:40 (10.) ●	-00:41 (805.) ●	-00:39 (967.) ●
Laufen	1.3 km	04:12:12	00:06:27	04:57 min/km	-00:51 (12.) ●	+00:02 (1060.) ●	-00:02 (1198.) ●
Laufen	2.6 km	04:18:53	00:06:41	05:08 min/km	-01:03 (14.) ●	±00:00 (1042.) ●	-00:04 (1190.) ●
Laufen	4.4 km	04:29:40	00:10:47	05:59 min/km	-01:53 (11.) ●	-00:01 (1019.) ●	-00:08 (1170.) ●
Laufen	7 km	04:44:00	00:14:20	05:30 min/km	-01:38 (14.) ●	+00:23 (1100.) ●	+00:15 (1267.) ●
Laufen	8.4 km	04:51:32	00:07:32	05:22 min/km	-00:29 (16.) ●	+00:30 (1274.) ●	+00:27 (1476.) ●
Laufen	9.6 km	04:59:08	00:07:36	06:20 min/km	-00:57 (13.) ●	+00:16 (1131.) ●	+00:12 (1310.) ●
Laufen	11.4 km	05:11:01	00:11:53	06:36 min/km	-01:18 (16.) ●	+00:28 (1146.) ●	+00:23 (1321.) ●
Laufen	14 km	05:26:52	00:15:51	06:05 min/km	-00:53 (20.) ●	+01:20 (1308.) ●	+01:14 (1530.) ●
Laufen	15.3 km	05:36:41	00:09:49	07:33 min/km	+01:33 (33.) ●	+02:35 (1706.) ●	+02:32 (2040.) ●
Laufen	16.6 km	05:45:15	00:08:34	06:35 min/km	-00:09 (20.) ●	+00:57 (1346.) ●	+00:54 (1590.) ●
Laufen	18.4 km	05:59:02	00:13:47	07:39 min/km	+00:26 (24.) ●	+02:01 (1458.) ●	+01:56 (1730.) ●
Laufen	21 km	06:16:08	00:17:06	06:34 min/km	+00:28 (26.) ●	+02:34 (1489.) ●	+02:28 (1770.) ●
Laufen	21.2 km	06:17:09	00:01:01	05:05 min/km	±00:00 (27.) ●	+00:07 (1504.) ●	+00:05 (1799.) ●
Laufen	21.2 km	06:17:09	02:11:24	06:11 min/km	-06:44 (17.) ●	+11:12 (1291.) ●	+10:12 (1504.) ●
Total	113 km	06:17:09	06:17:09	17.98 km/h	-09:59 (19.) ●	+28:41 (1344.) ●	+24:40 (1551.) ●

Ges	Sex	Ak	Name	#	AK
1283	1133	14	Rudolf Lehmann	2706	M 60	GER	00:46:33	03:10:11	01:49:51	05:56:50
1320	1167	15	Hans-Jürgen Balke	2690	M 60	GER	00:42:11	03:13:14	01:51:54	05:59:15
1433	1253	16	Roland Seemayer	679	M 60	GER	00:36:18	03:08:51	02:14:55	06:07:08
1445	1263	17	Olvrado Tonon	2726	M 60	ITA	00:35:07	03:11:31	02:12:06	06:08:24
1451	1268	18	Wolfgang Klein	2699	M 60	GER	00:39:21	03:12:54	02:06:54	06:08:55
1551	1344	19	Richard Lammens	2705	M 60	NED	00:41:21	03:17:00	02:11:24	06:17:09
1577	1364	20	Ronald Lemm	2707	M 60	GER	00:40:34	03:24:55	01:59:37	06:19:07
1624	1405	21	Theo Reimer	2713	M 60	GER	00:35:28	03:15:26	02:19:57	06:22:42
1766	1518	22	Jean-Luc Arnaud	2689	M 60	FRA	00:45:41	03:22:52	02:12:21	06:34:49
1781	1527	23	Wolfgang Schwarzkopf	2723	M 60	GER	00:35:15	03:11:11	02:37:05	06:36:13