Rene Rouendal -
Ironman 70.3 Kraichgau 2019
Quick facts
1007/900/9Alle/Geschlecht/AK
M 60Altersklasse
2717Startnummer
NEDNationalität
36:05 | 3:03:25 | 1:51:42 | 5:40:35 |
Vergleiche Rene Rouendal mit anderen Athleten!
2717 Rouendal
2727 Vischer ×
2698 Kilian ×
2710 Nolte ×
259 Schneider ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:05 | 00:36:05 | 01:53 min/100m | -03:43 (12.) ● | -00:27 (902.) ● | -00:44 (1025.) ● |
Wechsel | 00:40:05 | 00:04:00 | - | -01:06 (11.) ● | -00:14 (923.) ● | -00:09 (1143.) ● | |
Radfahren | 21 km | 01:24:05 | 00:44:00 | 28.64 km/h | -03:47 (9.) ● | -01:16 (1052.) ● | -01:53 (1142.) ● |
Radfahren | 28 km | 01:38:22 | 00:14:17 | 29.4 km/h | -00:51 (13.) ● | +00:11 (1111.) ● | -00:02 (1204.) ● |
Radfahren | 50 km | 02:22:02 | 00:43:40 | 30.23 km/h | -02:46 (13.) ● | +01:01 (1130.) ● | +00:16 (1229.) ● |
Radfahren | 77 km | 03:16:57 | 00:54:55 | 29.5 km/h | -04:44 (13.) ● | +00:37 (1098.) ● | -00:15 (1202.) ● |
Radfahren | 89.9 km | 03:43:30 | 00:26:33 | 29.15 km/h | -02:51 (13.) ● | +00:05 (1051.) ● | -00:19 (1157.) ● |
Radfahren | 89.9 km | 03:43:30 | 03:03:25 | 29.41 km/h | -14:59 (12.) ● | +00:38 (1081.) ● | -02:13 (1176.) ● |
Wechsel | 03:48:53 | 00:05:23 | - | -00:19 (19.) ● | +00:40 (1314.) ● | +00:42 (1585.) ● | |
Laufen | 1.3 km | 03:55:16 | 00:06:23 | 04:54 min/km | -00:55 (9.) ● | -00:02 (1002.) ● | -00:06 (1129.) ● |
Laufen | 2.6 km | 04:01:40 | 00:06:24 | 04:55 min/km | -01:20 (8.) ● | -00:17 (877.) ● | -00:21 (988.) ● |
Laufen | 4.4 km | 04:11:48 | 00:10:08 | 05:37 min/km | -02:32 (5.) ● | -00:40 (779.) ● | -00:47 (880.) ● |
Laufen | 7 km | 04:24:31 | 00:12:43 | 04:53 min/km | -03:15 (3.) ● | -01:14 (643.) ● | -01:22 (715.) ● |
Laufen | 8.4 km | 04:31:01 | 00:06:30 | 04:38 min/km | -01:31 (3.) ● | -00:32 (667.) ● | -00:35 (747.) ● |
Laufen | 9.6 km | 04:37:37 | 00:06:36 | 05:30 min/km | -01:57 (4.) ● | -00:44 (633.) ● | -00:48 (715.) ● |
Laufen | 11.4 km | 04:47:52 | 00:10:15 | 05:41 min/km | -02:56 (3.) ● | -01:10 (598.) ● | -01:15 (674.) ● |
Laufen | 14 km | 05:00:51 | 00:12:59 | 04:59 min/km | -03:45 (4.) ● | -01:32 (579.) ● | -01:38 (655.) ● |
Laufen | 15.3 km | 05:08:45 | 00:07:54 | 06:04 min/km | -00:22 (19.) ● | +00:40 (1326.) ● | +00:37 (1547.) ● |
Laufen | 16.6 km | 05:15:47 | 00:07:02 | 05:24 min/km | -01:41 (8.) ● | -00:35 (733.) ● | -00:38 (837.) ● |
Laufen | 18.4 km | 05:26:31 | 00:10:44 | 05:57 min/km | -02:37 (7.) ● | -01:02 (645.) ● | -01:07 (737.) ● |
Laufen | 21 km | 05:39:42 | 00:13:11 | 05:04 min/km | -03:27 (7.) ● | -01:21 (659.) ● | -01:27 (744.) ● |
Laufen | 21.2 km | 05:40:35 | 00:00:53 | 04:25 min/km | -00:08 (14.) ● | -00:01 (979.) ● | -00:03 (1146.) ● |
Laufen | 21.2 km | 05:40:35 | 01:51:42 | 05:16 min/km | -26:26 (5.) ● | -08:30 (693.) ● | -09:30 (783.) ● |
Total | 113 km | 05:40:35 | 05:40:35 | 19.91 km/h | -46:33 (9.) ● | -07:53 (900.) ● | -11:54 (1007.) ● |