Max-Otto Griesam -
Ironman 70.3 Kraichgau 2019

Quick facts

153/144/36Alle/Geschlecht/AK

M 30Altersklasse

288Startnummer

GERNationalität


39:40	2:38:08	1:25:44	4:49:01

Vergleiche Max-Otto Griesam mit anderen Athleten!

288 Griesam

215 Joannier ×

1333 Leppert ×

1331 Launay ×

298 Schill ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:40	00:39:40	02:05 min/100m	+03:47 (208.) ●	+03:08 (1334.) ●	+02:51 (1550.) ●
Wechsel		00:41:53	00:02:13	-	-01:54 (15.) ●	-02:01 (113.) ●	-01:56 (179.) ●
Radfahren	21 km	01:20:07	00:38:14	32.96 km/h	-06:55 (42.) ●	-07:02 (203.) ●	-07:39 (210.) ●
Radfahren	28 km	01:32:52	00:12:45	32.94 km/h	-01:11 (60.) ●	-01:21 (284.) ●	-01:34 (293.) ●
Radfahren	50 km	02:10:10	00:37:18	35.39 km/h	-04:30 (52.) ●	-05:21 (231.) ●	-06:06 (238.) ●
Radfahren	77 km	02:57:05	00:46:55	34.53 km/h	-06:15 (48.) ●	-07:23 (194.) ●	-08:15 (200.) ●
Radfahren	89.9 km	03:20:01	00:22:56	33.75 km/h	-03:04 (41.) ●	-03:32 (212.) ●	-03:56 (222.) ●
Radfahren	89.9 km	03:20:01	02:38:08	34.11 km/h	-21:55 (43.) ●	-24:39 (202.) ●	-27:30 (209.) ●
Wechsel		03:23:17	00:03:16	-	-01:05 (74.) ●	-01:27 (389.) ●	-01:25 (476.) ●
Laufen	1.3 km	03:28:30	00:05:13	04:00 min/km	-01:00 (33.) ●	-01:12 (155.) ●	-01:16 (171.) ●
Laufen	2.6 km	03:33:26	00:04:56	03:47 min/km	-01:31 (13.) ●	-01:45 (62.) ●	-01:49 (69.) ●
Laufen	4.4 km	03:41:07	00:07:41	04:16 min/km	-02:51 (13.) ●	-03:07 (55.) ●	-03:14 (62.) ●
Laufen	7 km	03:51:06	00:09:59	03:50 min/km	-03:31 (11.) ●	-03:58 (46.) ●	-04:06 (50.) ●
Laufen	8.4 km	03:56:11	00:05:05	03:37 min/km	-01:49 (11.) ●	-01:57 (45.) ●	-02:00 (49.) ●
Laufen	9.6 km	04:01:09	00:04:58	04:08 min/km	-02:09 (8.) ●	-02:22 (29.) ●	-02:26 (30.) ●
Laufen	11.4 km	04:09:00	00:07:51	04:21 min/km	-03:19 (9.) ●	-03:34 (34.) ●	-03:39 (37.) ●
Laufen	14 km	04:19:20	00:10:20	03:58 min/km	-03:52 (11.) ●	-04:11 (50.) ●	-04:17 (54.) ●
Laufen	15.3 km	04:24:37	00:05:17	04:03 min/km	-01:49 (11.) ●	-01:57 (49.) ●	-02:00 (54.) ●
Laufen	16.6 km	04:29:49	00:05:12	03:59 min/km	-02:16 (10.) ●	-02:25 (39.) ●	-02:28 (43.) ●
Laufen	18.4 km	04:37:54	00:08:05	04:29 min/km	-03:30 (11.) ●	-03:41 (44.) ●	-03:46 (48.) ●
Laufen	21 km	04:48:18	00:10:24	03:59 min/km	-04:00 (11.) ●	-04:08 (60.) ●	-04:14 (65.) ●
Laufen	21.2 km	04:49:01	00:00:43	03:35 min/km	-00:18 (42.) ●	-00:11 (185.) ●	-00:13 (202.) ●
Laufen	21.2 km	04:49:01	01:25:44	04:02 min/km	-31:55 (10.) ●	-34:28 (46.) ●	-35:28 (50.) ●
Total	113 km	04:49:01	04:49:01	23.46 km/h	-53:02 (36.) ●	-59:27 (144.) ●	-01:03:28 (153.) ●

Ges	Sex	Ak	Name	#	AK
133	125	31	Christoph Peitz	452	M 30	GER	00:27:07	02:35:12	01:39:49	04:46:48
135	127	32	Daniel Weber	301	M 30	GER	00:28:44	02:31:52	01:41:39	04:47:08
139	131	33	Robert Kiss	1312	M 30	GER	00:30:33	02:33:58	01:38:24	04:48:11
141	133	34	Thomas Joannier	215	M 30	FRA	00:28:38	02:37:39	01:36:28	04:48:23
142	134	35	Andreas Leppert	1333	M 30	GER	00:32:54	02:31:25	01:37:15	04:48:25
153	144	36	Max-Otto Griesam	288	M 30	GER	00:39:40	02:38:08	01:25:44	04:49:01
154	145	37	Greg Launay	1331	M 30	SUI	00:29:26	02:42:03	01:31:15	04:49:05
155	146	38	Sebastian Schill	298	M 30	GER	00:29:38	02:31:55	01:41:21	04:49:16
168	159	39	Ajosha Pilot	1382	M 30	GER	00:31:55	02:44:25	01:30:27	04:51:19
170	161	40	Jeremy Cornuau	1223	M 30	FRA	00:30:08	02:43:58	01:32:24	04:51:23