Christian Klefenz -
Ironman 70.3 Kraichgau 2019

Quick facts

1257/1115/197Alle/Geschlecht/AK

M 35Altersklasse

310Startnummer

GERNationalität


33:16	3:01:17	2:10:33	5:54:55

Vergleiche Christian Klefenz mit anderen Athleten!

310 Klefenz

1573 Henkel ×

1658 Persch ×

1690 Schmidt ×

1501 Blum ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:16	00:33:16	01:45 min/100m	-02:56 (88.) ●	-03:16 (491.) ●	-03:33 (563.) ●
Wechsel		00:36:00	00:02:44	-	-01:25 (51.) ●	-01:30 (291.) ●	-01:25 (385.) ●
Radfahren	21 km	01:17:41	00:41:41	30.23 km/h	-03:03 (134.) ●	-03:35 (717.) ●	-04:12 (759.) ●
Radfahren	28 km	01:31:11	00:13:30	31.11 km/h	-00:23 (141.) ●	-00:36 (745.) ●	-00:49 (783.) ●
Radfahren	50 km	02:13:51	00:42:40	30.94 km/h	+00:46 (182.) ●	+00:01 (1001.) ●	-00:44 (1080.) ●
Radfahren	77 km	03:09:41	00:55:50	29.01 km/h	+02:32 (208.) ●	+01:32 (1164.) ●	+00:40 (1287.) ●
Radfahren	89.9 km	03:37:17	00:27:36	28.04 km/h	+01:36 (218.) ●	+01:08 (1228.) ●	+00:44 (1374.) ●
Radfahren	89.9 km	03:37:17	03:01:17	29.75 km/h	+01:28 (183.) ●	-01:30 (1017.) ●	-04:21 (1101.) ●
Wechsel		03:44:22	00:07:05	-	+02:35 (272.) ●	+02:22 (1646.) ●	+02:24 (1970.) ●
Laufen	1.3 km	03:50:50	00:06:28	04:58 min/km	+00:11 (189.) ●	+00:03 (1063.) ●	-00:01 (1202.) ●
Laufen	2.6 km	03:57:32	00:06:42	05:09 min/km	+00:08 (179.) ●	+00:01 (1043.) ●	-00:03 (1191.) ●
Laufen	4.4 km	04:07:58	00:10:26	05:47 min/km	-00:08 (158.) ●	-00:22 (897.) ●	-00:29 (1014.) ●
Laufen	7 km	04:22:06	00:14:08	05:26 min/km	+00:29 (182.) ●	+00:11 (1054.) ●	+00:03 (1210.) ●
Laufen	8.4 km	04:29:01	00:06:55	04:56 min/km	+00:03 (163.) ●	-00:07 (949.) ●	-00:10 (1076.) ●
Laufen	9.6 km	04:37:58	00:08:57	07:27 min/km	+01:51 (258.) ●	+01:37 (1534.) ●	+01:33 (1821.) ●
Laufen	11.4 km	04:52:13	00:14:15	07:54 min/km	+03:10 (265.) ●	+02:50 (1586.) ●	+02:45 (1892.) ●
Laufen	14 km	05:08:11	00:15:58	06:08 min/km	+01:50 (229.) ●	+01:27 (1325.) ●	+01:21 (1551.) ●
Laufen	15.3 km	05:14:54	00:06:43	05:09 min/km	-00:20 (128.) ●	-00:31 (702.) ●	-00:34 (791.) ●
Laufen	16.6 km	05:25:10	00:10:16	07:53 min/km	+02:52 (281.) ●	+02:39 (1659.) ●	+02:36 (1987.) ●
Laufen	18.4 km	05:38:15	00:13:05	07:16 min/km	+01:37 (223.) ●	+01:19 (1313.) ●	+01:14 (1543.) ●
Laufen	21 km	05:54:03	00:15:48	06:04 min/km	+01:40 (222.) ●	+01:16 (1278.) ●	+01:10 (1502.) ●
Laufen	21.2 km	05:54:55	00:00:52	04:20 min/km	±00:00 (137.) ●	-00:02 (805.) ●	-00:04 (938.) ●
Laufen	21.2 km	05:54:55	02:10:33	06:09 min/km	+13:23 (222.) ●	+10:21 (1274.) ●	+09:21 (1482.) ●
Total	113 km	05:54:55	05:54:55	19.1 km/h	+13:05 (197.) ●	+06:27 (1115.) ●	+02:26 (1257.) ●

Ges	Sex	Ak	Name	#	AK
1214	1081	192	Guido Polcan	1665	M 35	ITA	00:35:01	03:12:12	01:57:51	05:53:09
1223	1089	193	Matthias Roith	1677	M 35	GER	00:40:39	03:07:14	01:54:07	05:53:28
1229	1095	194	Timm Lisser	1625	M 35	GER	00:37:03	03:00:46	02:04:14	05:53:42
1235	1098	195	Arndt Henkel	1573	M 35	GER	00:38:22	02:54:51	02:09:04	05:53:52
1239	1101	196	Fabian Persch	1658	M 35	GER	00:35:42	03:09:13	02:01:57	05:53:59
1257	1115	197	Christian Klefenz	310	M 35	GER	00:33:16	03:01:17	02:10:33	05:54:55
1264	1120	198	Holger Schmidt	1690	M 35	GER	00:33:09	03:08:11	01:57:26	05:55:34
1281	1131	199	Markus Blum	1501	M 35	GER	00:34:34	03:07:46	02:05:47	05:56:45
1286	1136	200	Carsten Götz	1562	M 35	GER	00:48:29	03:03:57	01:54:44	05:57:02
1292	1141	201	Benjamin Wittmann	1757	M 35	GER	00:38:57	03:12:25	01:56:17	05:57:26