Marcin Kusiak -
Ironman 70.3 Kraichgau 2019

Quick facts

656/607/111Alle/Geschlecht/AK

M 35Altersklasse

312Startnummer

POLNationalität


40:28	2:46:30	1:49:42	5:23:12

Vergleiche Marcin Kusiak mit anderen Athleten!

312 Kusiak

1644 Morgenstern ×

1678 Rösinger ×

468 Nguyen ×

463 Guinard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:28	00:40:28	02:07 min/100m	+04:16 (237.) ●	+03:56 (1414.) ●	+03:39 (1648.) ●
Wechsel		00:43:59	00:03:31	-	-00:38 (113.) ●	-00:43 (682.) ●	-00:38 (850.) ●
Radfahren	21 km	01:24:36	00:40:37	31.02 km/h	-04:07 (106.) ●	-04:39 (548.) ●	-05:16 (578.) ●
Radfahren	28 km	01:37:51	00:13:15	31.7 km/h	-00:38 (111.) ●	-00:51 (578.) ●	-01:04 (607.) ●
Radfahren	50 km	02:17:13	00:39:22	33.53 km/h	-02:32 (99.) ●	-03:17 (523.) ●	-04:02 (549.) ●
Radfahren	77 km	03:06:37	00:49:24	32.79 km/h	-03:54 (83.) ●	-04:54 (444.) ●	-05:46 (465.) ●
Radfahren	89.9 km	03:30:29	00:23:52	32.43 km/h	-02:08 (79.) ●	-02:36 (416.) ●	-03:00 (433.) ●
Radfahren	89.9 km	03:30:29	02:46:30	32.4 km/h	-13:19 (88.) ●	-16:17 (478.) ●	-19:08 (497.) ●
Wechsel		03:33:30	00:03:01	-	-01:29 (49.) ●	-01:42 (276.) ●	-01:40 (338.) ●
Laufen	1.3 km	03:39:22	00:05:52	04:30 min/km	-00:25 (108.) ●	-00:33 (580.) ●	-00:37 (639.) ●
Laufen	2.6 km	03:45:20	00:05:58	04:35 min/km	-00:36 (108.) ●	-00:43 (559.) ●	-00:47 (619.) ●
Laufen	4.4 km	03:54:56	00:09:36	05:19 min/km	-00:58 (107.) ●	-01:12 (583.) ●	-01:19 (650.) ●
Laufen	7 km	04:07:52	00:12:56	04:58 min/km	-00:43 (130.) ●	-01:01 (710.) ●	-01:09 (795.) ●
Laufen	8.4 km	04:13:56	00:06:04	04:19 min/km	-00:48 (79.) ●	-00:58 (391.) ●	-01:01 (433.) ●
Laufen	9.6 km	04:20:23	00:06:27	05:22 min/km	-00:39 (106.) ●	-00:53 (539.) ●	-00:57 (609.) ●
Laufen	11.4 km	04:30:36	00:10:13	05:40 min/km	-00:52 (117.) ●	-01:12 (586.) ●	-01:17 (660.) ●
Laufen	14 km	04:43:20	00:12:44	04:53 min/km	-01:24 (98.) ●	-01:47 (515.) ●	-01:53 (579.) ●
Laufen	15.3 km	04:50:06	00:06:46	05:12 min/km	-00:17 (133.) ●	-00:28 (731.) ●	-00:31 (827.) ●
Laufen	16.6 km	04:57:28	00:07:22	05:39 min/km	-00:02 (157.) ●	-00:15 (902.) ●	-00:18 (1029.) ●
Laufen	18.4 km	05:08:21	00:10:53	06:02 min/km	-00:35 (127.) ●	-00:53 (690.) ●	-00:58 (791.) ●
Laufen	21 km	05:22:16	00:13:55	05:21 min/km	-00:13 (152.) ●	-00:37 (863.) ●	-00:43 (989.) ●
Laufen	21.2 km	05:23:12	00:00:56	04:40 min/km	+00:04 (196.) ●	+00:02 (1131.) ●	±00:00 (1339.) ●
Laufen	21.2 km	05:23:12	01:49:42	05:10 min/km	-07:28 (119.) ●	-10:30 (631.) ●	-11:30 (712.) ●
Total	113 km	05:23:12	05:23:12	20.98 km/h	-18:38 (111.) ●	-25:16 (607.) ●	-29:17 (656.) ●

Ges	Sex	Ak	Name	#	AK
610	566	106	Alexander Walzenbach	1741	M 35	GER	00:37:50	02:38:54	01:56:50	05:20:15
614	570	107	Christoph Franzke	462	M 35	GER	00:33:41	02:53:53	01:46:50	05:20:45
618	574	108	Lionel Wille	319	M 35	NED	00:34:25	02:48:05	01:51:53	05:20:54
624	579	109	Jaap Morgenstern	1644	M 35	NED	00:34:12	02:53:58	01:46:08	05:21:21
627	582	110	Dennis Rösinger	1678	M 35	GER	00:34:39	02:56:22	01:43:19	05:21:28
656	607	111	Marcin Kusiak	312	M 35	POL	00:40:28	02:46:30	01:49:42	05:23:12
663	614	112	Denis Nguyen	468	M 35	GER	00:36:03	02:49:55	01:50:01	05:23:41
664	615	113	Sven Guinard	463	M 35	GER	00:36:19	02:53:02	01:48:36	05:23:41
667	618	114	Torben Lange	1616	M 35	GER	00:40:02	02:46:22	01:48:19	05:23:46
669	620	115	Timo Schäfer	1683	M 35	GER	00:30:48	02:43:13	02:02:46	05:23:51