Stephan Kristen -
Ironman 70.3 Kraichgau 2019
Quick facts
709/654/109Alle/Geschlecht/AK
M 40Altersklasse
330Startnummer
GERNationalität
40:37 | 2:45:18 | 1:52:02 | 5:25:49 |
Vergleiche Stephan Kristen mit anderen Athleten!
330 Kristen
1925 Michiels ×
1990 Schulz ×
1890 Koch ×
1869 Hoffmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:37 | 00:40:37 | 02:08 min/100m | +04:07 (234.) ● | +04:05 (1432.) ● | +03:48 (1669.) ● |
Wechsel | 00:44:12 | 00:03:35 | - | -00:50 (99.) ● | -00:39 (710.) ● | -00:34 (884.) ● | |
Radfahren | 21 km | 01:24:57 | 00:40:45 | 30.92 km/h | -04:31 (96.) ● | -04:31 (572.) ● | -05:08 (602.) ● |
Radfahren | 28 km | 01:38:05 | 00:13:08 | 31.98 km/h | -00:57 (72.) ● | -00:58 (503.) ● | -01:11 (528.) ● |
Radfahren | 50 km | 02:17:09 | 00:39:04 | 33.79 km/h | -03:28 (77.) ● | -03:35 (483.) ● | -04:20 (504.) ● |
Radfahren | 77 km | 03:06:43 | 00:49:34 | 32.68 km/h | -04:45 (75.) ● | -04:44 (463.) ● | -05:36 (484.) ● |
Radfahren | 89.9 km | 03:29:30 | 00:22:47 | 33.97 km/h | -03:37 (26.) ● | -03:41 (192.) ● | -04:05 (200.) ● |
Radfahren | 89.9 km | 03:29:30 | 02:45:18 | 32.63 km/h | -17:18 (66.) ● | -17:29 (430.) ● | -20:20 (448.) ● |
Wechsel | 03:33:47 | 00:04:17 | - | -01:18 (139.) ● | -00:26 (914.) ● | -00:24 (1097.) ● | |
Laufen | 1.3 km | 03:39:48 | 00:06:01 | 04:37 min/km | -00:26 (108.) ● | -00:24 (697.) ● | -00:28 (774.) ● |
Laufen | 2.6 km | 03:45:45 | 00:05:57 | 04:34 min/km | -00:48 (85.) ● | -00:44 (548.) ● | -00:48 (605.) ● |
Laufen | 4.4 km | 03:55:25 | 00:09:40 | 05:22 min/km | -01:11 (98.) ● | -01:08 (608.) ● | -01:15 (680.) ● |
Laufen | 7 km | 04:08:08 | 00:12:43 | 04:53 min/km | -01:20 (100.) ● | -01:14 (638.) ● | -01:22 (710.) ● |
Laufen | 8.4 km | 04:14:41 | 00:06:33 | 04:40 min/km | -00:27 (115.) ● | -00:29 (693.) ● | -00:32 (776.) ● |
Laufen | 9.6 km | 04:21:46 | 00:07:05 | 05:54 min/km | -00:17 (148.) ● | -00:15 (887.) ● | -00:19 (1012.) ● |
Laufen | 11.4 km | 04:32:40 | 00:10:54 | 06:03 min/km | -00:34 (130.) ● | -00:31 (809.) ● | -00:36 (922.) ● |
Laufen | 14 km | 04:46:02 | 00:13:22 | 05:08 min/km | -01:12 (109.) ● | -01:09 (688.) ● | -01:15 (775.) ● |
Laufen | 15.3 km | 04:52:52 | 00:06:50 | 05:15 min/km | -00:21 (126.) ● | -00:24 (772.) ● | -00:27 (872.) ● |
Laufen | 16.6 km | 04:59:54 | 00:07:02 | 05:24 min/km | -00:35 (117.) ● | -00:35 (723.) ● | -00:38 (826.) ● |
Laufen | 18.4 km | 05:11:28 | 00:11:34 | 06:25 min/km | -00:09 (157.) ● | -00:12 (944.) ● | -00:17 (1084.) ● |
Laufen | 21 km | 05:24:56 | 00:13:28 | 05:10 min/km | -00:57 (122.) ● | -01:04 (743.) ● | -01:10 (845.) ● |
Laufen | 21.2 km | 05:25:49 | 00:00:53 | 04:25 min/km | ±00:00 (153.) ● | -00:01 (908.) ● | -00:03 (1059.) ● |
Laufen | 21.2 km | 05:25:49 | 01:52:02 | 05:17 min/km | -08:17 (114.) ● | -08:10 (707.) ● | -09:10 (799.) ● |
Total | 113 km | 05:25:49 | 05:25:49 | 20.81 km/h | -23:36 (109.) ● | -22:39 (654.) ● | -26:40 (709.) ● |