Kai Larsen -
Ironman 70.3 Kraichgau 2019
Quick facts
688/636/105Alle/Geschlecht/AK
M 40Altersklasse
332Startnummer
GERNationalität
32:39 | 2:49:09 | 1:56:46 | 5:24:38 |
Vergleiche Kai Larsen mit anderen Athleten!
332 Larsen
1811 Dahringer ×
1916 Marchetto ×
1946 Pahl ×
1925 Michiels ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:39 | 00:32:39 | 01:43 min/100m | -03:51 (61.) ● | -03:53 (403.) ● | -04:10 (468.) ● |
Wechsel | 00:35:36 | 00:02:57 | - | -01:28 (52.) ● | -01:17 (387.) ● | -01:12 (496.) ● | |
Radfahren | 21 km | 01:15:41 | 00:40:05 | 31.43 km/h | -05:11 (71.) ● | -05:11 (461.) ● | -05:48 (484.) ● |
Radfahren | 28 km | 01:29:03 | 00:13:22 | 31.42 km/h | -00:43 (103.) ● | -00:44 (647.) ● | -00:57 (677.) ● |
Radfahren | 50 km | 02:08:41 | 00:39:38 | 33.31 km/h | -02:54 (93.) ● | -03:01 (568.) ● | -03:46 (594.) ● |
Radfahren | 77 km | 02:59:50 | 00:51:09 | 31.67 km/h | -03:10 (119.) ● | -03:09 (679.) ● | -04:01 (710.) ● |
Radfahren | 89.9 km | 03:24:45 | 00:24:55 | 31.06 km/h | -01:29 (125.) ● | -01:33 (678.) ● | -01:57 (721.) ● |
Radfahren | 89.9 km | 03:24:45 | 02:49:09 | 31.89 km/h | -13:27 (104.) ● | -13:38 (599.) ● | -16:29 (626.) ● |
Wechsel | 03:27:52 | 00:03:07 | - | -02:28 (35.) ● | -01:36 (308.) ● | -01:34 (382.) ● | |
Laufen | 1.3 km | 03:33:40 | 00:05:48 | 04:27 min/km | -00:39 (86.) ● | -00:37 (539.) ● | -00:41 (591.) ● |
Laufen | 2.6 km | 03:39:50 | 00:06:10 | 04:44 min/km | -00:35 (108.) ● | -00:31 (710.) ● | -00:35 (795.) ● |
Laufen | 4.4 km | 03:51:59 | 00:12:09 | 06:44 min/km | +01:18 (220.) ● | +01:21 (1386.) ● | +01:14 (1621.) ● |
Laufen | 7 km | 04:07:19 | 00:15:20 | 05:53 min/km | +01:17 (215.) ● | +01:23 (1326.) ● | +01:15 (1552.) ● |
Laufen | 8.4 km | 04:13:51 | 00:06:32 | 04:39 min/km | -00:28 (112.) ● | -00:30 (681.) ● | -00:33 (761.) ● |
Laufen | 9.6 km | 04:21:08 | 00:07:17 | 06:04 min/km | -00:05 (161.) ● | -00:03 (983.) ● | -00:07 (1127.) ● |
Laufen | 11.4 km | 04:31:40 | 00:10:32 | 05:51 min/km | -00:56 (107.) ● | -00:53 (688.) ● | -00:58 (775.) ● |
Laufen | 14 km | 04:45:08 | 00:13:28 | 05:10 min/km | -01:06 (115.) ● | -01:03 (713.) ● | -01:09 (804.) ● |
Laufen | 15.3 km | 04:51:50 | 00:06:42 | 05:09 min/km | -00:29 (113.) ● | -00:32 (694.) ● | -00:35 (781.) ● |
Laufen | 16.6 km | 04:59:11 | 00:07:21 | 05:39 min/km | -00:16 (149.) ● | -00:16 (893.) ● | -00:19 (1020.) ● |
Laufen | 18.4 km | 05:10:14 | 00:11:03 | 06:08 min/km | -00:40 (125.) ● | -00:43 (764.) ● | -00:48 (872.) ● |
Laufen | 21 km | 05:23:48 | 00:13:34 | 05:13 min/km | -00:51 (133.) ● | -00:58 (781.) ● | -01:04 (891.) ● |
Laufen | 21.2 km | 05:24:38 | 00:00:50 | 04:10 min/km | -00:03 (114.) ● | -00:04 (658.) ● | -00:06 (750.) ● |
Laufen | 21.2 km | 05:24:38 | 01:56:46 | 05:30 min/km | -03:33 (144.) ● | -03:26 (888.) ● | -04:26 (1007.) ● |
Total | 113 km | 05:24:38 | 05:24:38 | 20.89 km/h | -24:47 (105.) ● | -23:50 (636.) ● | -27:51 (688.) ● |