Yvonne Holecek -
Ironman 70.3 Kraichgau 2019

Quick facts

1740/208/36Alle/Geschlecht/AK

F 40Altersklasse

425Startnummer

GERNationalität


38:59	3:24:09	2:19:22	6:32:31

Vergleiche Yvonne Holecek mit anderen Athleten!

425 Holecek

422 Erdmann ×

603 Fleckenstein ×

665 Schnabel ×

844 Kirschenmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:59	00:38:59	02:03 min/100m	+00:16 (26.) ●	+00:40 (179.) ●	+02:10 (1482.) ●
Wechsel		00:44:05	00:05:06	-	+01:07 (35.) ●	+01:00 (236.) ●	+00:57 (1598.) ●
Radfahren	21 km	01:33:31	00:49:26	25.49 km/h	+01:35 (36.) ●	+00:29 (215.) ●	+03:33 (1846.) ●
Radfahren	28 km	01:49:32	00:16:01	26.22 km/h	+00:50 (36.) ●	+00:35 (215.) ●	+01:42 (1834.) ●
Radfahren	50 km	02:38:21	00:48:49	27.04 km/h	+02:46 (35.) ●	+01:41 (209.) ●	+05:25 (1812.) ●
Radfahren	77 km	03:38:49	01:00:28	26.79 km/h	+02:25 (35.) ●	+00:59 (194.) ●	+05:18 (1695.) ●
Radfahren	89.9 km	04:08:14	00:29:25	26.31 km/h	+01:18 (33.) ●	+00:37 (197.) ●	+02:33 (1700.) ●
Radfahren	89.9 km	04:08:14	03:24:09	26.42 km/h	+08:54 (35.) ●	+04:21 (201.) ●	+18:31 (1768.) ●
Wechsel		04:13:09	00:04:55	-	+00:20 (27.) ●	+00:16 (204.) ●	+00:14 (1426.) ●
Laufen	1.3 km	04:20:41	00:07:32	05:47 min/km	+00:48 (38.) ●	+00:40 (243.) ●	+01:03 (1859.) ●
Laufen	2.6 km	04:28:33	00:07:52	06:03 min/km	+00:49 (35.) ●	+00:41 (232.) ●	+01:07 (1785.) ●
Laufen	4.4 km	04:40:51	00:12:18	06:49 min/km	+00:54 (33.) ●	+00:44 (210.) ●	+01:23 (1664.) ●
Laufen	7 km	04:56:53	00:16:02	06:10 min/km	+01:38 (37.) ●	+01:15 (225.) ●	+01:57 (1693.) ●
Laufen	8.4 km	05:05:20	00:08:27	06:02 min/km	+01:11 (41.) ●	+01:01 (258.) ●	+01:22 (1857.) ●
Laufen	9.6 km	05:15:00	00:09:40	08:03 min/km	+02:06 (41.) ●	+01:54 (281.) ●	+02:16 (1968.) ●
Laufen	11.4 km	05:28:06	00:13:06	07:16 min/km	+01:26 (36.) ●	+01:05 (224.) ●	+01:36 (1673.) ●
Laufen	14 km	05:44:43	00:16:37	06:23 min/km	+01:58 (37.) ●	+01:26 (230.) ●	+02:00 (1688.) ●
Laufen	15.3 km	05:53:07	00:08:24	06:27 min/km	+01:06 (39.) ●	+00:50 (239.) ●	+01:07 (1758.) ●
Laufen	16.6 km	06:01:45	00:08:38	06:38 min/km	+00:58 (37.) ●	+00:40 (223.) ●	+00:58 (1618.) ●
Laufen	18.4 km	06:15:08	00:13:23	07:26 min/km	+01:30 (35.) ●	+01:08 (222.) ●	+01:32 (1628.) ●
Laufen	21 km	06:31:33	00:16:25	06:18 min/km	+01:53 (37.) ●	+01:16 (222.) ●	+01:47 (1635.) ●
Laufen	21.2 km	06:32:31	00:00:58	04:50 min/km	+00:05 (34.) ●	-00:06 (205.) ●	+00:02 (1512.) ●
Laufen	21.2 km	06:32:31	02:19:22	06:34 min/km	+16:22 (36.) ●	+12:34 (233.) ●	+18:10 (1727.) ●
Total	113 km	06:32:31	06:32:31	17.27 km/h	+26:59 (36.) ●	+18:51 (208.) ●	+40:02 (1740.) ●

Ges	Sex	Ak	Name	#	AK
1499	168	31	Denise Schwarz	857	F 40	GER	00:41:59	03:24:00	01:59:39	06:12:35
1522	173	32	Simone Fliß	835	F 40	GER	00:36:51	03:05:21	02:21:11	06:14:13
1569	182	33	Manuela Schwarz	858	F 40	GER	00:45:56	03:13:24	02:10:16	06:18:22
1668	200	34	Anja Erdmann	422	F 40	GER	00:39:29	03:16:04	02:22:21	06:26:33
1669	201	35	Verena Fleckenstein	603	F 40	GER	00:47:41	03:32:39	01:54:51	06:26:40
1740	208	36	Yvonne Holecek	425	F 40	GER	00:38:59	03:24:09	02:19:22	06:32:31
1788	224	37	Patricia Schnabel	665	F 40	GER	00:43:24	03:33:08	02:05:56	06:36:33
1796	226	38	Simone Kirschenmann	844	F 40	GER	00:45:51	03:43:07	01:57:28	06:37:46
1831	234	39	Viola Den Hartog	831	F 40	NED	00:41:47	03:24:54	02:25:56	06:41:55
1983	268	40	Patricia Klott	664	F 40	GER	00:38:54	03:52:25	02:22:29	07:04:28