Denis Nguyen -
Ironman 70.3 Kraichgau 2019

Quick facts

663/614/112Alle/Geschlecht/AK

M 35Altersklasse

468Startnummer

GERNationalität


36:03	2:49:55	1:50:01	5:23:41

Vergleiche Denis Nguyen mit anderen Athleten!

468 Nguyen

1678 Rösinger ×

312 Kusiak ×

463 Guinard ×

1616 Lange ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:03	00:36:03	01:53 min/100m	-00:09 (159.) ●	-00:29 (891.) ●	-00:46 (1011.) ●
Wechsel		00:39:06	00:03:03	-	-01:06 (71.) ●	-01:11 (427.) ●	-01:06 (544.) ●
Radfahren	21 km	01:20:39	00:41:33	30.32 km/h	-03:11 (129.) ●	-03:43 (698.) ●	-04:20 (735.) ●
Radfahren	28 km	01:33:43	00:13:04	32.14 km/h	-00:49 (88.) ●	-01:02 (459.) ●	-01:15 (479.) ●
Radfahren	50 km	02:13:36	00:39:53	33.1 km/h	-02:01 (116.) ●	-02:46 (615.) ●	-03:31 (642.) ●
Radfahren	77 km	03:03:57	00:50:21	32.17 km/h	-02:57 (107.) ●	-03:57 (555.) ●	-04:49 (580.) ●
Radfahren	89.9 km	03:29:01	00:25:04	30.88 km/h	-00:56 (132.) ●	-01:24 (707.) ●	-01:48 (756.) ●
Radfahren	89.9 km	03:29:01	02:49:55	31.74 km/h	-09:54 (123.) ●	-12:52 (633.) ●	-15:43 (663.) ●
Wechsel		03:33:40	00:04:39	-	+00:09 (191.) ●	-00:04 (1088.) ●	-00:02 (1309.) ●
Laufen	1.3 km	03:41:05	00:07:25	05:42 min/km	+01:08 (263.) ●	+01:00 (1546.) ●	+00:56 (1811.) ●
Laufen	2.6 km	03:47:48	00:06:43	05:10 min/km	+00:09 (183.) ●	+00:02 (1054.) ●	-00:02 (1203.) ●
Laufen	4.4 km	03:57:37	00:09:49	05:27 min/km	-00:45 (122.) ●	-00:59 (666.) ●	-01:06 (747.) ●
Laufen	7 km	04:10:27	00:12:50	04:56 min/km	-00:49 (124.) ●	-01:07 (680.) ●	-01:15 (755.) ●
Laufen	8.4 km	04:17:01	00:06:34	04:41 min/km	-00:18 (133.) ●	-00:28 (708.) ●	-00:31 (794.) ●
Laufen	9.6 km	04:23:32	00:06:31	05:25 min/km	-00:35 (118.) ●	-00:49 (578.) ●	-00:53 (651.) ●
Laufen	11.4 km	04:33:41	00:10:09	05:38 min/km	-00:56 (114.) ●	-01:16 (565.) ●	-01:21 (638.) ●
Laufen	14 km	04:46:35	00:12:54	04:57 min/km	-01:14 (110.) ●	-01:37 (560.) ●	-01:43 (630.) ●
Laufen	15.3 km	04:53:07	00:06:32	05:01 min/km	-00:31 (109.) ●	-00:42 (587.) ●	-00:45 (662.) ●
Laufen	16.6 km	04:59:39	00:06:32	05:01 min/km	-00:52 (98.) ●	-01:05 (454.) ●	-01:08 (518.) ●
Laufen	18.4 km	05:09:58	00:10:19	05:43 min/km	-01:09 (104.) ●	-01:27 (516.) ●	-01:32 (586.) ●
Laufen	21 km	05:22:55	00:12:57	04:58 min/km	-01:11 (111.) ●	-01:35 (590.) ●	-01:41 (661.) ●
Laufen	21.2 km	05:23:41	00:00:46	03:50 min/km	-00:06 (69.) ●	-00:08 (362.) ●	-00:10 (401.) ●
Laufen	21.2 km	05:23:41	01:50:01	05:11 min/km	-07:09 (121.) ●	-10:11 (642.) ●	-11:11 (725.) ●
Total	113 km	05:23:41	05:23:41	20.95 km/h	-18:09 (112.) ●	-24:47 (614.) ●	-28:48 (663.) ●

Ges	Sex	Ak	Name	#	AK
614	570	107	Christoph Franzke	462	M 35	GER	00:33:41	02:53:53	01:46:50	05:20:45
618	574	108	Lionel Wille	319	M 35	NED	00:34:25	02:48:05	01:51:53	05:20:54
624	579	109	Jaap Morgenstern	1644	M 35	NED	00:34:12	02:53:58	01:46:08	05:21:21
627	582	110	Dennis Rösinger	1678	M 35	GER	00:34:39	02:56:22	01:43:19	05:21:28
656	607	111	Marcin Kusiak	312	M 35	POL	00:40:28	02:46:30	01:49:42	05:23:12
663	614	112	Denis Nguyen	468	M 35	GER	00:36:03	02:49:55	01:50:01	05:23:41
664	615	113	Sven Guinard	463	M 35	GER	00:36:19	02:53:02	01:48:36	05:23:41
667	618	114	Torben Lange	1616	M 35	GER	00:40:02	02:46:22	01:48:19	05:23:46
669	620	115	Timo Schäfer	1683	M 35	GER	00:30:48	02:43:13	02:02:46	05:23:51
672	623	116	Mario Becker	1493	M 35	GER	00:39:00	02:48:41	01:48:06	05:23:59