Paul Theard -
Ironman 70.3 Kraichgau 2019
Quick facts
1350/1190/213Alle/Geschlecht/AK
M 35Altersklasse
477Startnummer
USANationalität
38:44 | 3:14:20 | 1:59:49 | 6:01:25 |
Vergleiche Paul Theard mit anderen Athleten!
477 Theard
1497 Berg ×
475 Schwemmer ×
1599 Klöckner ×
1638 Mirza ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:44 | 00:38:44 | 02:02 min/100m | +02:32 (211.) ● | +02:12 (1247.) ● | +01:55 (1442.) ● |
Wechsel | 00:42:48 | 00:04:04 | - | -00:05 (157.) ● | -00:10 (939.) ● | -00:05 (1161.) ● | |
Radfahren | 21 km | 01:28:16 | 00:45:28 | 27.71 km/h | +00:44 (214.) ● | +00:12 (1244.) ● | -00:25 (1376.) ● |
Radfahren | 28 km | 01:43:18 | 00:15:02 | 27.94 km/h | +01:09 (245.) ● | +00:56 (1366.) ● | +00:43 (1535.) ● |
Radfahren | 50 km | 02:30:14 | 00:46:56 | 28.13 km/h | +05:02 (251.) ● | +04:17 (1447.) ● | +03:32 (1640.) ● |
Radfahren | 77 km | 03:29:14 | 00:59:00 | 27.46 km/h | +05:42 (238.) ● | +04:42 (1399.) ● | +03:50 (1587.) ● |
Radfahren | 89.9 km | 03:57:08 | 00:27:54 | 27.74 km/h | +01:54 (223.) ● | +01:26 (1271.) ● | +01:02 (1430.) ● |
Radfahren | 89.9 km | 03:57:08 | 03:14:20 | 27.76 km/h | +14:31 (235.) ● | +11:33 (1361.) ● | +08:42 (1530.) ● |
Wechsel | 04:01:36 | 00:04:28 | - | -00:02 (177.) ● | -00:15 (998.) ● | -00:13 (1202.) ● | |
Laufen | 1.3 km | 04:07:53 | 00:06:17 | 04:50 min/km | ±00:00 (166.) ● | -00:08 (915.) ● | -00:12 (1026.) ● |
Laufen | 2.6 km | 04:14:20 | 00:06:27 | 04:57 min/km | -00:07 (161.) ● | -00:14 (894.) ● | -00:18 (1011.) ● |
Laufen | 4.4 km | 04:24:25 | 00:10:05 | 05:36 min/km | -00:29 (139.) ● | -00:43 (760.) ● | -00:50 (858.) ● |
Laufen | 7 km | 04:37:57 | 00:13:32 | 05:12 min/km | -00:07 (161.) ● | -00:25 (900.) ● | -00:33 (1017.) ● |
Laufen | 8.4 km | 04:44:56 | 00:06:59 | 04:59 min/km | +00:07 (176.) ● | -00:03 (1006.) ● | -00:06 (1145.) ● |
Laufen | 9.6 km | 04:52:10 | 00:07:14 | 06:01 min/km | +00:08 (171.) ● | -00:06 (957.) ● | -00:10 (1094.) ● |
Laufen | 11.4 km | 05:03:54 | 00:11:44 | 06:31 min/km | +00:39 (194.) ● | +00:19 (1096.) ● | +00:14 (1262.) ● |
Laufen | 14 km | 05:18:53 | 00:14:59 | 05:45 min/km | +00:51 (199.) ● | +00:28 (1128.) ● | +00:22 (1310.) ● |
Laufen | 15.3 km | 05:26:06 | 00:07:13 | 05:33 min/km | +00:10 (176.) ● | -00:01 (1009.) ● | -00:04 (1161.) ● |
Laufen | 16.6 km | 05:33:14 | 00:07:08 | 05:29 min/km | -00:16 (140.) ● | -00:29 (782.) ● | -00:32 (890.) ● |
Laufen | 18.4 km | 05:45:32 | 00:12:18 | 06:50 min/km | +00:50 (198.) ● | +00:32 (1138.) ● | +00:27 (1323.) ● |
Laufen | 21 km | 06:00:39 | 00:15:07 | 05:48 min/km | +00:59 (204.) ● | +00:35 (1154.) ● | +00:29 (1347.) ● |
Laufen | 21.2 km | 06:01:25 | 00:00:46 | 03:50 min/km | -00:06 (71.) ● | -00:08 (364.) ● | -00:10 (403.) ● |
Laufen | 21.2 km | 06:01:25 | 01:59:49 | 05:39 min/km | +02:39 (174.) ● | -00:23 (989.) ● | -01:23 (1132.) ● |
Total | 113 km | 06:01:25 | 06:01:25 | 18.76 km/h | +19:35 (213.) ● | +12:57 (1190.) ● | +08:56 (1350.) ● |