Lars Hesemann -
Ironman 70.3 Kraichgau 2019

Quick facts

349/331/49Alle/Geschlecht/AK

M 40Altersklasse

486Startnummer

GERNationalität


29:06	2:47:55	1:41:32	5:04:41

Vergleiche Lars Hesemann mit anderen Athleten!

486 Hesemann

228 Bury ×

345 Verschaeren ×

339 Senkel ×

1768 Ackermann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:06	00:29:06	01:31 min/100m	-07:24 (13.) ●	-07:26 (115.) ●	-07:43 (133.) ●
Wechsel		00:32:30	00:03:24	-	-01:01 (84.) ●	-00:50 (618.) ●	-00:45 (771.) ●
Radfahren	21 km	01:13:07	00:40:37	31.02 km/h	-04:39 (90.) ●	-04:39 (549.) ●	-05:16 (579.) ●
Radfahren	28 km	01:26:39	00:13:32	31.03 km/h	-00:33 (123.) ●	-00:34 (760.) ●	-00:47 (800.) ●
Radfahren	50 km	02:06:31	00:39:52	33.11 km/h	-02:40 (104.) ●	-02:47 (611.) ●	-03:32 (638.) ●
Radfahren	77 km	02:56:19	00:49:48	32.53 km/h	-04:31 (85.) ●	-04:30 (488.) ●	-05:22 (511.) ●
Radfahren	89.9 km	03:20:25	00:24:06	32.12 km/h	-02:18 (82.) ●	-02:22 (475.) ●	-02:46 (497.) ●
Radfahren	89.9 km	03:20:25	02:47:55	32.12 km/h	-14:41 (92.) ●	-14:52 (547.) ●	-17:43 (574.) ●
Wechsel		03:23:09	00:02:44	-	-02:51 (9.) ●	-01:59 (156.) ●	-01:57 (195.) ●
Laufen	1.3 km	03:28:59	00:05:50	04:29 min/km	-00:37 (92.) ●	-00:35 (559.) ●	-00:39 (613.) ●
Laufen	2.6 km	03:34:41	00:05:42	04:23 min/km	-01:03 (58.) ●	-00:59 (392.) ●	-01:03 (428.) ●
Laufen	4.4 km	03:43:43	00:09:02	05:01 min/km	-01:49 (56.) ●	-01:46 (353.) ●	-01:53 (383.) ●
Laufen	7 km	03:55:38	00:11:55	04:35 min/km	-02:08 (54.) ●	-02:02 (379.) ●	-02:10 (420.) ●
Laufen	8.4 km	04:01:52	00:06:14	04:27 min/km	-00:46 (78.) ●	-00:48 (483.) ●	-00:51 (544.) ●
Laufen	9.6 km	04:08:04	00:06:12	05:10 min/km	-01:10 (63.) ●	-01:08 (414.) ●	-01:12 (465.) ●
Laufen	11.4 km	04:17:39	00:09:35	05:19 min/km	-01:53 (53.) ●	-01:50 (359.) ●	-01:55 (405.) ●
Laufen	14 km	04:29:51	00:12:12	04:41 min/km	-02:22 (52.) ●	-02:19 (347.) ●	-02:25 (388.) ●
Laufen	15.3 km	04:36:16	00:06:25	04:56 min/km	-00:46 (81.) ●	-00:49 (522.) ●	-00:52 (585.) ●
Laufen	16.6 km	04:42:16	00:06:00	04:36 min/km	-01:37 (35.) ●	-01:37 (236.) ●	-01:40 (261.) ●
Laufen	18.4 km	04:51:39	00:09:23	05:12 min/km	-02:20 (40.) ●	-02:23 (253.) ●	-02:28 (282.) ●
Laufen	21 km	05:03:49	00:12:10	04:40 min/km	-02:15 (57.) ●	-02:22 (371.) ●	-02:28 (414.) ●
Laufen	21.2 km	05:04:41	00:00:52	04:20 min/km	-00:01 (144.) ●	-00:02 (813.) ●	-00:04 (947.) ●
Laufen	21.2 km	05:04:41	01:41:32	04:47 min/km	-18:47 (53.) ●	-18:40 (343.) ●	-19:40 (382.) ●
Total	113 km	05:04:41	05:04:41	22.25 km/h	-44:44 (49.) ●	-43:47 (331.) ●	-47:48 (349.) ●

Ges	Sex	Ak	Name	#	AK
310	296	44	Maxime Ganne	1836	M 40	FRA	00:27:36	02:42:33	01:47:06	05:02:33
319	304	45	Thomas Grüttner	325	M 40	GER	00:37:33	02:44:02	01:36:25	05:03:22
338	321	46	Florian Franek	1832	M 40	GER	00:29:15	02:43:11	01:44:01	05:04:10
339	322	47	Artur Bury	228	M 40	GER	00:28:11	02:34:32	01:56:06	05:04:10
342	324	48	Tim Verschaeren	345	M 40	BEL	00:30:53	02:41:10	01:45:08	05:04:18
349	331	49	Lars Hesemann	486	M 40	GER	00:29:06	02:47:55	01:41:32	05:04:41
351	333	50	Sven Senkel	339	M 40	GER	00:35:43	02:45:59	01:36:51	05:04:57
352	334	51	Matthias Ackermann	1768	M 40	GER	00:37:26	02:38:42	01:42:47	05:05:03
363	344	52	Marco Wolf	346	M 40	GER	00:31:57	02:45:37	01:40:16	05:05:33
365	346	53	Thorsten Frank	1833	M 40	GER	00:35:50	02:39:10	01:43:13	05:05:41