Ardjan Swerink -
Ironman 70.3 Kraichgau 2019

Quick facts

138/130/10Alle/Geschlecht/AK

M 40Altersklasse

497Startnummer

NEDNationalität


29:25	2:39:58	1:33:20	4:48:00

Vergleiche Ardjan Swerink mit anderen Athleten!

497 Swerink

1773 Anger ×

500 Walter ×

347 Ziegler ×

323 Geiß ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:25	00:29:25	01:32 min/100m	-07:05 (16.) ●	-07:07 (134.) ●	-07:24 (156.) ●
Wechsel		00:31:37	00:02:12	-	-02:13 (8.) ●	-02:02 (110.) ●	-01:57 (173.) ●
Radfahren	21 km	01:09:11	00:37:34	33.54 km/h	-07:42 (19.) ●	-07:42 (154.) ●	-08:19 (157.) ●
Radfahren	28 km	01:21:42	00:12:31	33.56 km/h	-01:34 (28.) ●	-01:35 (212.) ●	-01:48 (217.) ●
Radfahren	50 km	01:58:55	00:37:13	35.47 km/h	-05:19 (28.) ●	-05:26 (222.) ●	-06:11 (228.) ●
Radfahren	77 km	02:48:10	00:49:15	32.89 km/h	-05:04 (67.) ●	-05:03 (427.) ●	-05:55 (448.) ●
Radfahren	89.9 km	03:11:35	00:23:25	33.05 km/h	-02:59 (50.) ●	-03:03 (319.) ●	-03:27 (331.) ●
Radfahren	89.9 km	03:11:35	02:39:58	33.72 km/h	-22:38 (34.) ●	-22:49 (248.) ●	-25:40 (257.) ●
Wechsel		03:14:40	00:03:05	-	-02:30 (34.) ●	-01:38 (301.) ●	-01:36 (370.) ●
Laufen	1.3 km	03:19:52	00:05:12	04:00 min/km	-01:15 (15.) ●	-01:13 (149.) ●	-01:17 (165.) ●
Laufen	2.6 km	03:25:02	00:05:10	03:58 min/km	-01:35 (15.) ●	-01:31 (130.) ●	-01:35 (146.) ●
Laufen	4.4 km	03:33:25	00:08:23	04:39 min/km	-02:28 (18.) ●	-02:25 (162.) ●	-02:32 (178.) ●
Laufen	7 km	03:43:51	00:10:26	04:00 min/km	-03:37 (8.) ●	-03:31 (87.) ●	-03:39 (98.) ●
Laufen	8.4 km	03:49:13	00:05:22	03:49 min/km	-01:38 (11.) ●	-01:40 (94.) ●	-01:43 (104.) ●
Laufen	9.6 km	03:55:03	00:05:50	04:51 min/km	-01:32 (39.) ●	-01:30 (250.) ●	-01:34 (275.) ●
Laufen	11.4 km	04:04:45	00:09:42	05:23 min/km	-01:46 (61.) ●	-01:43 (409.) ●	-01:48 (458.) ●
Laufen	14 km	04:15:52	00:11:07	04:16 min/km	-03:27 (16.) ●	-03:24 (131.) ●	-03:30 (146.) ●
Laufen	15.3 km	04:21:29	00:05:37	04:19 min/km	-01:34 (16.) ●	-01:37 (131.) ●	-01:40 (142.) ●
Laufen	16.6 km	04:27:08	00:05:39	04:20 min/km	-01:58 (14.) ●	-01:58 (117.) ●	-02:01 (130.) ●
Laufen	18.4 km	04:36:11	00:09:03	05:01 min/km	-02:40 (19.) ●	-02:43 (163.) ●	-02:48 (177.) ●
Laufen	21 km	04:47:19	00:11:08	04:16 min/km	-03:17 (18.) ●	-03:24 (150.) ●	-03:30 (162.) ●
Laufen	21.2 km	04:48:00	00:00:41	03:25 min/km	-00:12 (12.) ●	-00:13 (98.) ●	-00:15 (105.) ●
Laufen	21.2 km	04:48:00	01:33:20	04:24 min/km	-26:59 (15.) ●	-26:52 (145.) ●	-27:52 (158.) ●
Total	113 km	04:48:00	04:48:00	23.54 km/h	-01:01:25 (10.) ●	-01:00:28 (130.) ●	-01:04:29 (138.) ●

Ges	Sex	Ak	Name	#	AK
78	73	5	Steffen Gärtner	484	M 40	GER	00:31:54	02:36:02	01:24:23	04:37:57
83	77	6	Torben Detlefsen	321	M 40	GER	00:33:48	02:35:42	01:24:15	04:39:52
91	85	7	Hendrik Meth	236	M 40	GER	00:31:53	02:30:28	01:31:08	04:41:25
114	107	8	Gunnar Anger	1773	M 40	GER	00:30:14	02:33:54	01:35:02	04:44:15
134	126	9	Urs Walter	500	M 40	SUI	00:30:36	02:33:08	01:37:12	04:46:54
138	130	10	Ardjan Swerink	497	M 40	NED	00:29:25	02:39:58	01:33:20	04:48:00
151	142	11	Till Ziegler	347	M 40	GER	00:30:20	02:35:11	01:36:49	04:48:58
164	155	12	Michael Geiß	323	M 40	GER	00:37:57	02:37:04	01:27:11	04:50:31
171	162	13	Muzaffer Kuvvet	231	M 40	TUR	00:31:02	02:38:06	01:28:37	04:51:26
179	170	14	Christian Kaufhold	1888	M 40	GER	00:31:28	02:43:06	01:31:09	04:51:58