Marcus Ruchti -
Ironman 70.3 Kraichgau 2019

Quick facts

538/498/62Alle/Geschlecht/AK

M 45Altersklasse

522Startnummer

GERNationalität


40:40	2:48:48	1:37:48	5:16:59

Vergleiche Marcus Ruchti mit anderen Athleten!

522 Ruchti

368 Sabba ×

365 Pflueger ×

515 Hilwig ×

2074 Bormacher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:40	00:40:40	02:08 min/100m	+03:39 (215.) ●	+04:08 (1439.) ●	+03:51 (1677.) ●
Wechsel		00:44:58	00:04:18	-	-00:07 (146.) ●	+00:04 (1032.) ●	+00:09 (1269.) ●
Radfahren	21 km	01:26:47	00:41:49	30.13 km/h	-03:02 (96.) ●	-03:27 (743.) ●	-04:04 (786.) ●
Radfahren	28 km	01:40:04	00:13:17	31.62 km/h	-00:54 (76.) ●	-00:49 (597.) ●	-01:02 (626.) ●
Radfahren	50 km	02:19:51	00:39:47	33.18 km/h	-03:32 (70.) ●	-02:52 (600.) ●	-03:37 (627.) ●
Radfahren	77 km	03:09:41	00:49:50	32.51 km/h	-04:50 (62.) ●	-04:28 (492.) ●	-05:20 (515.) ●
Radfahren	89.9 km	03:33:46	00:24:05	32.14 km/h	-02:35 (59.) ●	-02:23 (470.) ●	-02:47 (492.) ●
Radfahren	89.9 km	03:33:46	02:48:48	31.95 km/h	-14:53 (67.) ●	-13:59 (583.) ●	-16:50 (610.) ●
Wechsel		03:39:11	00:05:25	-	+00:42 (192.) ●	+00:42 (1322.) ●	+00:44 (1594.) ●
Laufen	1.3 km	03:44:48	00:05:37	04:19 min/km	-00:53 (42.) ●	-00:48 (395.) ●	-00:52 (433.) ●
Laufen	2.6 km	03:50:26	00:05:38	04:20 min/km	-01:07 (38.) ●	-01:03 (357.) ●	-01:07 (387.) ●
Laufen	4.4 km	03:59:17	00:08:51	04:54 min/km	-02:05 (30.) ●	-01:57 (289.) ●	-02:04 (316.) ●
Laufen	7 km	04:10:45	00:11:28	04:24 min/km	-02:37 (34.) ●	-02:29 (265.) ●	-02:37 (290.) ●
Laufen	8.4 km	04:16:33	00:05:48	04:08 min/km	-01:17 (30.) ●	-01:14 (251.) ●	-01:17 (278.) ●
Laufen	9.6 km	04:22:20	00:05:47	04:49 min/km	-01:40 (27.) ●	-01:33 (231.) ●	-01:37 (253.) ●
Laufen	11.4 km	04:31:26	00:09:06	05:03 min/km	-02:27 (30.) ●	-02:19 (244.) ●	-02:24 (267.) ●
Laufen	14 km	04:43:02	00:11:36	04:27 min/km	-03:02 (26.) ●	-02:55 (227.) ●	-03:01 (250.) ●
Laufen	15.3 km	04:48:57	00:05:55	04:33 min/km	-01:21 (29.) ●	-01:19 (248.) ●	-01:22 (274.) ●
Laufen	16.6 km	04:54:52	00:05:55	04:33 min/km	-01:48 (25.) ●	-01:42 (207.) ●	-01:45 (228.) ●
Laufen	18.4 km	05:04:20	00:09:28	05:15 min/km	-02:24 (33.) ●	-02:18 (267.) ●	-02:23 (298.) ●
Laufen	21 km	05:16:10	00:11:50	04:33 min/km	-02:44 (34.) ●	-02:42 (295.) ●	-02:48 (323.) ●
Laufen	21.2 km	05:16:59	00:00:49	04:05 min/km	-00:05 (76.) ●	-00:05 (586.) ●	-00:07 (670.) ●
Laufen	21.2 km	05:16:59	01:37:48	04:36 min/km	-23:30 (29.) ●	-22:24 (252.) ●	-23:24 (276.) ●
Total	113 km	05:16:59	05:16:59	21.39 km/h	-34:09 (62.) ●	-31:29 (498.) ●	-35:30 (538.) ●

Ges	Sex	Ak	Name	#	AK
501	467	57	Dirk Elkenmann	2107	M 45	GER	00:29:58	02:53:33	01:44:24	05:14:02
505	470	58	Davy Mouton	660	M 45	BEL	00:33:49	02:49:05	01:43:50	05:14:09
507	472	59	Tobias Breidert	353	M 45	GER	00:32:46	02:52:14	01:41:42	05:14:26
524	487	60	Denis Sabba	368	M 45	ITA	00:36:19	02:59:01	01:31:39	05:15:39
532	493	61	Nico Pflueger	365	M 45	GER	00:32:02	02:40:08	01:58:24	05:16:09
538	498	62	Marcus Ruchti	522	M 45	GER	00:40:40	02:48:48	01:37:48	05:16:59
540	500	63	Jeroen Hilwig	515	M 45	NED	00:41:47	02:49:46	01:37:34	05:17:06
542	502	64	Dirk Bormacher	2074	M 45	GER	00:33:55	02:49:41	01:44:53	05:17:09
547	507	65	Klaus Lattrich	2192	M 45	GER	00:37:23	02:51:50	01:38:28	05:17:20
564	523	66	Marc Grewe	245	M 45	GER	00:35:30	02:41:59	01:53:11	05:18:13