Axel Gerock -
Ironman 70.3 Kraichgau 2019

Quick facts

1813/1551/104Alle/Geschlecht/AK

M 55Altersklasse

558Startnummer

GERNationalität


37:14	3:33:48	2:10:49	6:39:26

Vergleiche Axel Gerock mit anderen Athleten!

558 Gerock

2657 Schulz ×

2555 Bastian ×

2575 Dillmann ×

2568 Breining ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:14	00:37:14	01:57 min/100m	-00:52 (68.) ●	+00:42 (1057.) ●	+00:25 (1217.) ●
Wechsel		00:44:41	00:07:27	-	+02:38 (124.) ●	+03:13 (1701.) ●	+03:18 (2042.) ●
Radfahren	21 km	01:35:38	00:50:57	24.73 km/h	+04:29 (121.) ●	+05:41 (1672.) ●	+05:04 (1946.) ●
Radfahren	28 km	01:52:07	00:16:29	25.48 km/h	+01:46 (122.) ●	+02:23 (1654.) ●	+02:10 (1926.) ●
Radfahren	50 km	02:42:48	00:50:41	26.04 km/h	+05:51 (121.) ●	+08:02 (1649.) ●	+07:17 (1919.) ●
Radfahren	77 km	03:46:50	01:04:02	25.3 km/h	+06:45 (116.) ●	+09:44 (1624.) ●	+08:52 (1891.) ●
Radfahren	89.9 km	04:18:29	00:31:39	24.45 km/h	+03:53 (123.) ●	+05:11 (1633.) ●	+04:47 (1907.) ●
Radfahren	89.9 km	04:18:29	03:33:48	25.23 km/h	+22:44 (120.) ●	+31:01 (1649.) ●	+28:10 (1921.) ●
Wechsel		04:28:37	00:10:08	-	+04:59 (134.) ●	+05:25 (1770.) ●	+05:27 (2121.) ●
Laufen	1.3 km	04:35:05	00:06:28	04:58 min/km	-00:29 (51.) ●	+00:03 (1064.) ●	-00:01 (1203.) ●
Laufen	2.6 km	04:42:40	00:07:35	05:50 min/km	+00:19 (90.) ●	+00:54 (1438.) ●	+00:50 (1683.) ●
Laufen	4.4 km	04:54:01	00:11:21	06:18 min/km	-00:18 (65.) ●	+00:33 (1188.) ●	+00:26 (1370.) ●
Laufen	7 km	05:08:13	00:14:12	05:27 min/km	-00:52 (57.) ●	+00:15 (1070.) ●	+00:07 (1230.) ●
Laufen	8.4 km	05:15:26	00:07:13	05:09 min/km	-00:20 (62.) ●	+00:11 (1121.) ●	+00:08 (1291.) ●
Laufen	9.6 km	05:23:28	00:08:02	06:41 min/km	+00:06 (74.) ●	+00:42 (1290.) ●	+00:38 (1505.) ●
Laufen	11.4 km	05:36:18	00:12:50	07:07 min/km	+00:23 (79.) ●	+01:25 (1359.) ●	+01:20 (1597.) ●
Laufen	14 km	05:52:04	00:15:46	06:03 min/km	+00:04 (76.) ●	+01:15 (1289.) ●	+01:09 (1507.) ●
Laufen	15.3 km	05:59:33	00:07:29	05:45 min/km	-00:15 (63.) ●	+00:15 (1147.) ●	+00:12 (1335.) ●
Laufen	16.6 km	06:08:46	00:09:13	07:05 min/km	+00:58 (107.) ●	+01:36 (1512.) ●	+01:33 (1796.) ●
Laufen	18.4 km	06:21:57	00:13:11	07:19 min/km	+00:24 (77.) ●	+01:25 (1335.) ●	+01:20 (1578.) ●
Laufen	21 km	06:38:35	00:16:38	06:23 min/km	+00:57 (95.) ●	+02:06 (1416.) ●	+02:00 (1676.) ●
Laufen	21.2 km	06:39:26	00:00:51	04:15 min/km	-00:06 (39.) ●	-00:03 (737.) ●	-00:05 (850.) ●
Laufen	21.2 km	06:39:26	02:10:49	06:10 min/km	+00:51 (71.) ●	+10:37 (1277.) ●	+09:37 (1487.) ●
Total	113 km	06:39:26	06:39:26	16.97 km/h	+30:20 (104.) ●	+50:58 (1551.) ●	+46:57 (1813.) ●

Ges	Sex	Ak	Name	#	AK
1760	1514	99	Volker Magnie	2621	M 55	GER	00:42:07	03:16:43	02:25:26	06:34:19
1769	1520	100	Bernd Hermans	2599	M 55	GER	00:36:06	03:14:34	02:35:59	06:35:06
1778	1524	101	Reinhold Benning	2561	M 55	GER	00:40:16	03:17:46	02:23:07	06:36:05
1790	1533	102	Jürgen Schulz	2657	M 55	GER	00:41:57	03:21:15	02:20:05	06:37:17
1811	1549	103	Jens Bastian	2555	M 55	GER	00:42:27	03:25:54	02:17:25	06:39:06
1813	1551	104	Axel Gerock	558	M 55	GER	00:37:14	03:33:48	02:10:49	06:39:26
1815	1553	105	Heinz Dillmann	2575	M 55	GER	00:44:38	03:23:00	02:23:12	06:39:36
1827	1562	106	Michael Breining	2568	M 55	GER	00:40:32	03:23:12	02:26:29	06:40:48
1842	1573	107	Joachim Steurer	2667	M 55	GER	00:44:53	03:26:40	02:21:27	06:43:12
1846	1576	108	Johnny Ihling	2608	M 55	GER	00:34:52	03:13:57	02:38:20	06:43:48