Guido Hackenbroich -
Ironman 70.3 Kraichgau 2019

Quick facts

1323/1168/62Alle/Geschlecht/AK

M 55Altersklasse

560Startnummer

GERNationalität


36:34	3:07:17	2:07:08	5:59:33

Vergleiche Guido Hackenbroich mit anderen Athleten!

560 Hackenbroich

2590 Froitzheim ×

2682 Wehren ×

2661 Siezio-Räthel ×

2619 Lang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:34	00:36:34	01:55 min/100m	-01:32 (60.) ●	+00:02 (967.) ●	-00:15 (1105.) ●
Wechsel		00:40:19	00:03:45	-	-01:04 (43.) ●	-00:29 (799.) ●	-00:24 (995.) ●
Radfahren	21 km	01:25:44	00:45:25	27.74 km/h	-01:03 (68.) ●	+00:09 (1239.) ●	-00:28 (1369.) ●
Radfahren	28 km	01:40:28	00:14:44	28.51 km/h	+00:01 (71.) ●	+00:38 (1273.) ●	+00:25 (1415.) ●
Radfahren	50 km	02:25:01	00:44:33	29.63 km/h	-00:17 (67.) ●	+01:54 (1224.) ●	+01:09 (1353.) ●
Radfahren	77 km	03:21:04	00:56:03	28.9 km/h	-01:14 (63.) ●	+01:45 (1178.) ●	+00:53 (1304.) ●
Radfahren	89.9 km	03:47:36	00:26:32	29.17 km/h	-01:14 (53.) ●	+00:04 (1038.) ●	-00:20 (1141.) ●
Radfahren	89.9 km	03:47:36	03:07:17	28.8 km/h	-03:47 (65.) ●	+04:30 (1187.) ●	+01:39 (1315.) ●
Wechsel		03:52:25	00:04:49	-	-00:20 (71.) ●	+00:06 (1153.) ●	+00:08 (1392.) ●
Laufen	1.3 km	03:59:11	00:06:46	05:12 min/km	-00:11 (65.) ●	+00:21 (1271.) ●	+00:17 (1449.) ●
Laufen	2.6 km	04:06:39	00:07:28	05:44 min/km	+00:12 (86.) ●	+00:47 (1398.) ●	+00:43 (1634.) ●
Laufen	4.4 km	04:18:02	00:11:23	06:19 min/km	-00:16 (67.) ●	+00:35 (1201.) ●	+00:28 (1386.) ●
Laufen	7 km	04:33:47	00:15:45	06:03 min/km	+00:41 (84.) ●	+01:48 (1390.) ●	+01:40 (1631.) ●
Laufen	8.4 km	04:41:11	00:07:24	05:17 min/km	-00:09 (68.) ●	+00:22 (1212.) ●	+00:19 (1401.) ●
Laufen	9.6 km	04:48:57	00:07:46	06:28 min/km	-00:10 (65.) ●	+00:26 (1189.) ●	+00:22 (1376.) ●
Laufen	11.4 km	05:01:36	00:12:39	07:01 min/km	+00:12 (76.) ●	+01:14 (1321.) ●	+01:09 (1546.) ●
Laufen	14 km	05:17:19	00:15:43	06:02 min/km	+00:01 (73.) ●	+01:12 (1278.) ●	+01:06 (1495.) ●
Laufen	15.3 km	05:24:35	00:07:16	05:35 min/km	-00:28 (55.) ●	+00:02 (1032.) ●	-00:01 (1187.) ●
Laufen	16.6 km	05:32:19	00:07:44	05:56 min/km	-00:31 (56.) ●	+00:07 (1076.) ●	+00:04 (1247.) ●
Laufen	18.4 km	05:44:53	00:12:34	06:58 min/km	-00:13 (65.) ●	+00:48 (1190.) ●	+00:43 (1391.) ●
Laufen	21 km	05:58:45	00:13:52	05:19 min/km	-01:49 (40.) ●	-00:40 (848.) ●	-00:46 (972.) ●
Laufen	21.2 km	05:59:33	00:00:48	04:00 min/km	-00:09 (21.) ●	-00:06 (503.) ●	-00:08 (569.) ●
Laufen	21.2 km	05:59:33	02:07:08	05:59 min/km	-02:50 (61.) ●	+06:56 (1192.) ●	+05:56 (1382.) ●
Total	113 km	05:59:33	05:59:33	18.86 km/h	-09:33 (62.) ●	+11:05 (1168.) ●	+07:04 (1323.) ●

Ges	Sex	Ak	Name	#	AK
1198	1065	57	Hubert Becker	2559	M 55	GER	00:38:05	03:03:18	02:02:16	05:52:31
1199	1066	58	Frank Kersten	2615	M 55	GER	00:35:02	03:19:37	01:47:52	05:52:35
1204	1071	59	Gustav Rennertz	404	M 55	GER	00:39:49	02:54:21	02:06:52	05:52:49
1256	1114	60	Peter Froitzheim	2590	M 55	GER	00:42:22	03:05:34	01:58:58	05:54:45
1287	1137	61	Jürgen Wehren	2682	M 55	GER	00:36:36	03:10:07	02:01:00	05:57:04
1323	1168	62	Guido Hackenbroich	560	M 55	GER	00:36:34	03:07:17	02:07:08	05:59:33
1360	1197	63	Michael Siezio-Räthel	2661	M 55	GER	00:46:58	03:10:41	01:46:50	06:01:59
1361	1198	64	Jürgen Lang	2619	M 55	GER	00:33:58	03:06:05	02:14:48	06:02:05
1381	1215	65	Peter Emele	2584	M 55	GER	00:35:41	02:59:57	02:20:08	06:03:09
1397	1225	66	Ralf Unland	2676	M 55	GER	00:31:31	03:00:52	02:18:06	06:04:43