Verena Fleckenstein -
Ironman 70.3 Kraichgau 2019

Quick facts

1669/201/35Alle/Geschlecht/AK

F 40Altersklasse

603Startnummer

GERNationalität


47:41	3:32:39	1:54:51	6:26:40

Vergleiche Verena Fleckenstein mit anderen Athleten!

603 Fleckenstein

858 Schwarz ×

422 Erdmann ×

425 Holecek ×

665 Schnabel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:41	00:47:41	02:30 min/100m	+08:58 (40.) ●	+09:22 (292.) ●	+10:52 (2067.) ●
Wechsel		00:53:09	00:05:28	-	+01:29 (38.) ●	+01:22 (253.) ●	+01:19 (1701.) ●
Radfahren	21 km	01:45:33	00:52:24	24.05 km/h	+04:33 (39.) ●	+03:27 (256.) ●	+06:31 (2006.) ●
Radfahren	28 km	02:02:43	00:17:10	24.47 km/h	+01:59 (39.) ●	+01:44 (257.) ●	+02:51 (2007.) ●
Radfahren	50 km	02:52:32	00:49:49	26.5 km/h	+03:46 (37.) ●	+02:41 (229.) ●	+06:25 (1868.) ●
Radfahren	77 km	03:55:15	01:02:43	25.83 km/h	+04:40 (37.) ●	+03:14 (225.) ●	+07:33 (1837.) ●
Radfahren	89.9 km	04:25:48	00:30:33	25.34 km/h	+02:26 (37.) ●	+01:45 (224.) ●	+03:41 (1827.) ●
Radfahren	89.9 km	04:25:48	03:32:39	25.37 km/h	+17:24 (38.) ●	+12:51 (238.) ●	+27:01 (1912.) ●
Wechsel		04:31:49	00:06:01	-	+01:26 (38.) ●	+01:22 (254.) ●	+01:20 (1758.) ●
Laufen	1.3 km	04:38:35	00:06:46	05:12 min/km	+00:02 (29.) ●	-00:06 (154.) ●	+00:17 (1450.) ●
Laufen	2.6 km	04:45:44	00:07:09	05:30 min/km	+00:06 (31.) ●	-00:02 (167.) ●	+00:24 (1481.) ●
Laufen	4.4 km	04:56:45	00:11:01	06:07 min/km	-00:23 (27.) ●	-00:33 (139.) ●	+00:06 (1259.) ●
Laufen	7 km	05:10:22	00:13:37	05:14 min/km	-00:47 (18.) ●	-01:10 (101.) ●	-00:28 (1052.) ●
Laufen	8.4 km	05:17:14	00:06:52	04:54 min/km	-00:24 (20.) ●	-00:34 (104.) ●	-00:13 (1038.) ●
Laufen	9.6 km	05:24:03	00:06:49	05:40 min/km	-00:45 (13.) ●	-00:57 (81.) ●	-00:35 (824.) ●
Laufen	11.4 km	05:34:46	00:10:43	05:57 min/km	-00:57 (14.) ●	-01:18 (83.) ●	-00:47 (844.) ●
Laufen	14 km	05:48:24	00:13:38	05:14 min/km	-01:01 (14.) ●	-01:33 (86.) ●	-00:59 (876.) ●
Laufen	15.3 km	05:55:19	00:06:55	05:19 min/km	-00:23 (15.) ●	-00:39 (92.) ●	-00:22 (930.) ●
Laufen	16.6 km	06:02:00	00:06:41	05:08 min/km	-00:59 (11.) ●	-01:17 (64.) ●	-00:59 (605.) ●
Laufen	18.4 km	06:12:25	00:10:25	05:47 min/km	-01:28 (11.) ●	-01:50 (65.) ●	-01:26 (621.) ●
Laufen	21 km	06:25:46	00:13:21	05:08 min/km	-01:11 (17.) ●	-01:48 (84.) ●	-01:17 (802.) ●
Laufen	21.2 km	06:26:40	00:00:54	04:30 min/km	+00:01 (27.) ●	-00:10 (152.) ●	-00:02 (1168.) ●
Laufen	21.2 km	06:26:40	01:54:51	05:25 min/km	-08:09 (18.) ●	-11:57 (94.) ●	-06:21 (929.) ●
Total	113 km	06:26:40	06:26:40	17.53 km/h	+21:08 (35.) ●	+13:00 (201.) ●	+34:11 (1669.) ●

Ges	Sex	Ak	Name	#	AK
1488	166	30	Tina Börner	829	F 40	GER	00:40:51	03:16:59	02:06:55	06:11:44
1499	168	31	Denise Schwarz	857	F 40	GER	00:41:59	03:24:00	01:59:39	06:12:35
1522	173	32	Simone Fliß	835	F 40	GER	00:36:51	03:05:21	02:21:11	06:14:13
1569	182	33	Manuela Schwarz	858	F 40	GER	00:45:56	03:13:24	02:10:16	06:18:22
1668	200	34	Anja Erdmann	422	F 40	GER	00:39:29	03:16:04	02:22:21	06:26:33
1669	201	35	Verena Fleckenstein	603	F 40	GER	00:47:41	03:32:39	01:54:51	06:26:40
1740	208	36	Yvonne Holecek	425	F 40	GER	00:38:59	03:24:09	02:19:22	06:32:31
1788	224	37	Patricia Schnabel	665	F 40	GER	00:43:24	03:33:08	02:05:56	06:36:33
1796	226	38	Simone Kirschenmann	844	F 40	GER	00:45:51	03:43:07	01:57:28	06:37:46
1831	234	39	Viola Den Hartog	831	F 40	NED	00:41:47	03:24:54	02:25:56	06:41:55