Roland Seemayer -
Ironman 70.3 Kraichgau 2019

Quick facts

1433/1253/16Alle/Geschlecht/AK

M 60Altersklasse

679Startnummer

GERNationalität


36:18	3:08:51	2:14:55	6:07:08

Vergleiche Roland Seemayer mit anderen Athleten!

679 Seemayer

2706 Lehmann ×

2690 Balke ×

2726 Tonon ×

2699 Klein ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:18	00:36:18	01:54 min/100m	-03:30 (13.) ●	-00:14 (932.) ●	-00:31 (1062.) ●
Wechsel		00:39:21	00:03:03	-	-02:03 (4.) ●	-01:11 (430.) ●	-01:06 (547.) ●
Radfahren	21 km	01:24:54	00:45:33	27.66 km/h	-02:14 (15.) ●	+00:17 (1252.) ●	-00:20 (1387.) ●
Radfahren	28 km	01:39:48	00:14:54	28.19 km/h	-00:14 (18.) ●	+00:48 (1330.) ●	+00:35 (1483.) ●
Radfahren	50 km	02:24:57	00:45:09	29.24 km/h	-01:17 (15.) ●	+02:30 (1294.) ●	+01:45 (1441.) ●
Radfahren	77 km	03:21:17	00:56:20	28.76 km/h	-03:19 (14.) ●	+02:02 (1203.) ●	+01:10 (1337.) ●
Radfahren	89.9 km	03:48:12	00:26:55	28.76 km/h	-02:29 (14.) ●	+00:27 (1117.) ●	+00:03 (1239.) ●
Radfahren	89.9 km	03:48:12	03:08:51	28.56 km/h	-09:33 (13.) ●	+06:04 (1220.) ●	+03:13 (1352.) ●
Wechsel		03:52:13	00:04:01	-	-01:41 (9.) ●	-00:42 (785.) ●	-00:40 (945.) ●
Laufen	1.3 km	03:59:19	00:07:06	05:27 min/km	-00:12 (21.) ●	+00:41 (1429.) ●	+00:37 (1661.) ●
Laufen	2.6 km	04:07:31	00:08:12	06:18 min/km	+00:28 (28.) ●	+01:31 (1586.) ●	+01:27 (1875.) ●
Laufen	4.4 km	04:22:06	00:14:35	08:06 min/km	+01:55 (32.) ●	+03:47 (1671.) ●	+03:40 (1996.) ●
Laufen	7 km	04:37:36	00:15:30	05:57 min/km	-00:28 (21.) ●	+01:33 (1356.) ●	+01:25 (1588.) ●
Laufen	8.4 km	04:45:37	00:08:01	05:43 min/km	±00:00 (23.) ●	+00:59 (1445.) ●	+00:56 (1696.) ●
Laufen	9.6 km	04:53:36	00:07:59	06:39 min/km	-00:34 (17.) ●	+00:39 (1268.) ●	+00:35 (1475.) ●
Laufen	11.4 km	05:06:16	00:12:40	07:02 min/km	-00:31 (20.) ●	+01:15 (1324.) ●	+01:10 (1549.) ●
Laufen	14 km	05:22:02	00:15:46	06:03 min/km	-00:58 (19.) ●	+01:15 (1290.) ●	+01:09 (1508.) ●
Laufen	15.3 km	05:29:44	00:07:42	05:55 min/km	-00:34 (17.) ●	+00:28 (1252.) ●	+00:25 (1457.) ●
Laufen	16.6 km	05:38:04	00:08:20	06:24 min/km	-00:23 (18.) ●	+00:43 (1291.) ●	+00:40 (1510.) ●
Laufen	18.4 km	05:50:52	00:12:48	07:06 min/km	-00:33 (17.) ●	+01:02 (1238.) ●	+00:57 (1449.) ●
Laufen	21 km	06:06:16	00:15:24	05:55 min/km	-01:14 (17.) ●	+00:52 (1205.) ●	+00:46 (1411.) ●
Laufen	21.2 km	06:07:08	00:00:52	04:20 min/km	-00:09 (9.) ●	-00:02 (820.) ●	-00:04 (954.) ●
Laufen	21.2 km	06:07:08	02:14:55	06:21 min/km	-03:13 (21.) ●	+14:43 (1372.) ●	+13:43 (1608.) ●
Total	113 km	06:07:08	06:07:08	18.47 km/h	-20:00 (16.) ●	+18:40 (1253.) ●	+14:39 (1433.) ●

Ges	Sex	Ak	Name	#	AK
1071	959	11	Bernhard Schneider	259	M 60	SUI	00:32:20	02:48:55	02:15:12	05:44:38
1143	1025	12	Gregor Hilger	409	M 60	GER	00:35:45	03:12:54	01:52:54	05:48:44
1149	1030	13	Manfred Steckel	410	M 60	GER	00:34:49	03:02:42	02:00:43	05:49:08
1283	1133	14	Rudolf Lehmann	2706	M 60	GER	00:46:33	03:10:11	01:49:51	05:56:50
1320	1167	15	Hans-Jürgen Balke	2690	M 60	GER	00:42:11	03:13:14	01:51:54	05:59:15
1433	1253	16	Roland Seemayer	679	M 60	GER	00:36:18	03:08:51	02:14:55	06:07:08
1445	1263	17	Olvrado Tonon	2726	M 60	ITA	00:35:07	03:11:31	02:12:06	06:08:24
1451	1268	18	Wolfgang Klein	2699	M 60	GER	00:39:21	03:12:54	02:06:54	06:08:55
1551	1344	19	Richard Lammens	2705	M 60	NED	00:41:21	03:17:00	02:11:24	06:17:09
1577	1364	20	Ronald Lemm	2707	M 60	GER	00:40:34	03:24:55	01:59:37	06:19:07