Daniëlle Spoelder -
Ironman 70.3 Kraichgau 2019

Quick facts

950/79/4Alle/Geschlecht/AK

F 18Altersklasse

696Startnummer

NEDNationalität


30:46	3:01:20	1:59:34	5:37:51

Vergleiche Daniëlle Spoelder mit anderen Athleten!

696 Spoelder

695 Roth ×

411 Timmerman ×

691 Breier ×

640 Pletinckx ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:46	00:30:46	01:37 min/100m	-02:04 (6.) ●	-07:33 (34.) ●	-06:03 (246.) ●
Wechsel		00:33:53	00:03:07	-	-00:37 (4.) ●	-00:59 (82.) ●	-01:02 (602.) ●
Radfahren	21 km	01:16:40	00:42:47	29.45 km/h	-08:50 (4.) ●	-06:10 (48.) ●	-03:06 (940.) ●
Radfahren	28 km	01:30:55	00:14:15	29.47 km/h	-01:07 (4.) ●	-01:11 (73.) ●	-00:04 (1179.) ●
Radfahren	50 km	02:13:52	00:42:57	30.73 km/h	-03:05 (4.) ●	-04:11 (69.) ●	-00:27 (1118.) ●
Radfahren	77 km	03:08:30	00:54:38	29.65 km/h	-04:03 (4.) ●	-04:51 (84.) ●	-00:32 (1170.) ●
Radfahren	89.9 km	03:35:13	00:26:43	28.97 km/h	-01:55 (5.) ●	-02:05 (97.) ●	-00:09 (1189.) ●
Radfahren	89.9 km	03:35:13	03:01:20	29.75 km/h	-19:00 (4.) ●	-18:28 (71.) ●	-04:18 (1103.) ●
Wechsel		03:38:17	00:03:04	-	-01:10 (4.) ●	-01:35 (38.) ●	-01:37 (364.) ●
Laufen	1.3 km	03:44:54	00:06:37	05:05 min/km	-00:18 (4.) ●	-00:15 (135.) ●	+00:08 (1322.) ●
Laufen	2.6 km	03:52:14	00:07:20	05:38 min/km	±00:00 (5.) ●	+00:09 (186.) ●	+00:35 (1568.) ●
Laufen	4.4 km	04:03:28	00:11:14	06:14 min/km	-00:34 (4.) ●	-00:20 (152.) ●	+00:19 (1336.) ●
Laufen	7 km	04:17:12	00:13:44	05:16 min/km	-01:38 (4.) ●	-01:03 (110.) ●	-00:21 (1088.) ●
Laufen	8.4 km	04:23:55	00:06:43	04:47 min/km	-01:01 (4.) ●	-00:43 (87.) ●	-00:22 (911.) ●
Laufen	9.6 km	04:30:34	00:06:39	05:32 min/km	-01:27 (3.) ●	-01:07 (71.) ●	-00:45 (736.) ●
Laufen	11.4 km	04:41:08	00:10:34	05:52 min/km	-01:44 (4.) ●	-01:27 (74.) ●	-00:56 (788.) ●
Laufen	14 km	04:54:47	00:13:39	05:15 min/km	-02:03 (4.) ●	-01:32 (89.) ●	-00:58 (886.) ●
Laufen	15.3 km	05:02:08	00:07:21	05:39 min/km	-00:24 (5.) ●	-00:13 (149.) ●	+00:04 (1245.) ●
Laufen	16.6 km	05:09:50	00:07:42	05:55 min/km	-00:27 (4.) ●	-00:16 (146.) ●	+00:02 (1228.) ●
Laufen	18.4 km	05:21:58	00:12:08	06:44 min/km	-00:35 (4.) ●	-00:07 (155.) ●	+00:17 (1280.) ●
Laufen	21 km	05:36:57	00:14:59	05:45 min/km	-00:58 (5.) ●	-00:10 (162.) ●	+00:21 (1313.) ●
Laufen	21.2 km	05:37:51	00:00:54	04:30 min/km	-00:51 (8.) ●	-00:10 (154.) ●	-00:02 (1171.) ●
Laufen	21.2 km	05:37:51	01:59:34	05:38 min/km	-12:00 (4.) ●	-07:14 (121.) ●	-01:38 (1121.) ●
Total	113 km	05:37:51	05:37:51	20.07 km/h	-34:51 (4.) ●	-35:49 (79.) ●	-14:38 (950.) ●

Ges	Sex	Ak	Name	#	AK
74	3	1	Elena Illeditsch	979	F 18	GER	00:28:56	02:38:10	01:25:30	04:37:15
312	12	2	Sabrina Roth	695	F 18	GER	00:27:34	02:47:19	01:43:24	05:02:42
408	22	3	Frauke Timmerman	411	F 18	BEL	00:30:13	02:46:35	01:46:44	05:08:20
950	79	4	Daniëlle Spoelder	696	F 18	NED	00:30:46	03:01:20	01:59:34	05:37:51
1162	103	5	Svenja Breier	691	F 18	GER	00:31:52	03:06:22	02:04:21	05:50:04
1568	181	6	Margot Pletinckx	640	F 18	BEL	00:36:47	03:16:22	02:15:46	06:18:22
1630	190	7	Pia Brang	978	F 18	GER	00:29:58	03:25:30	02:19:54	06:23:10
1684	202	8	Olga Männer	694	F 18	GER	00:30:39	03:19:35	02:27:58	06:27:55
1784	223	9	Silvia Hlavacova	692	F 18	CZE	00:32:07	03:28:51	02:27:14	06:36:22
1958	260	10	Mirjam Zilles	697	F 18	GER	00:36:32	03:40:18	02:33:26	07:00:28