Ilona Fortmann -
Ironman 70.3 Kraichgau 2019

Quick facts

1864/241/36Alle/Geschlecht/AK

F 30Altersklasse

742Startnummer

GERNationalität


42:05	3:37:26	2:18:59	6:46:24

Vergleiche Ilona Fortmann mit anderen Athleten!

742 Fortmann

744 Giessinger ×

760 Ludolph ×

765 Pflug ×

737 Eberle ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:05	00:42:05	02:12 min/100m	+03:32 (35.) ●	+03:46 (233.) ●	+05:16 (1793.) ●
Wechsel		00:46:26	00:04:21	-	+00:02 (30.) ●	+00:15 (201.) ●	+00:12 (1295.) ●
Radfahren	21 km	01:38:46	00:52:20	24.08 km/h	+03:42 (40.) ●	+03:23 (255.) ●	+06:27 (2004.) ●
Radfahren	28 km	01:55:22	00:16:36	25.3 km/h	+01:09 (39.) ●	+01:10 (244.) ●	+02:17 (1948.) ●
Radfahren	50 km	02:46:31	00:51:09	25.81 km/h	+04:08 (37.) ●	+04:01 (244.) ●	+07:45 (1941.) ●
Radfahren	77 km	03:52:32	01:06:01	24.54 km/h	+06:50 (39.) ●	+06:32 (250.) ●	+10:51 (1957.) ●
Radfahren	89.9 km	04:23:52	00:31:20	24.7 km/h	+02:42 (39.) ●	+02:32 (237.) ●	+04:28 (1884.) ●
Radfahren	89.9 km	04:23:52	03:37:26	24.81 km/h	+18:31 (39.) ●	+17:38 (246.) ●	+31:48 (1956.) ●
Wechsel		04:27:25	00:03:33	-	-01:10 (13.) ●	-01:06 (80.) ●	-01:08 (659.) ●
Laufen	1.3 km	04:34:36	00:07:11	05:31 min/km	+00:23 (32.) ●	+00:19 (210.) ●	+00:42 (1711.) ●
Laufen	2.6 km	04:43:52	00:09:16	07:07 min/km	+02:14 (44.) ●	+02:05 (286.) ●	+02:31 (2019.) ●
Laufen	4.4 km	04:56:42	00:12:50	07:07 min/km	+01:26 (36.) ●	+01:16 (232.) ●	+01:55 (1783.) ●
Laufen	7 km	05:14:19	00:17:37	06:46 min/km	+02:58 (42.) ●	+02:50 (276.) ●	+03:32 (1931.) ●
Laufen	8.4 km	05:22:48	00:08:29	06:03 min/km	+01:15 (42.) ●	+01:03 (259.) ●	+01:24 (1866.) ●
Laufen	9.6 km	05:31:08	00:08:20	06:56 min/km	+00:38 (31.) ●	+00:34 (208.) ●	+00:56 (1627.) ●
Laufen	11.4 km	05:44:06	00:12:58	07:12 min/km	+01:01 (33.) ●	+00:57 (215.) ●	+01:28 (1632.) ●
Laufen	14 km	06:00:05	00:15:59	06:08 min/km	+00:48 (33.) ●	+00:48 (203.) ●	+01:22 (1561.) ●
Laufen	15.3 km	06:08:10	00:08:05	06:13 min/km	+00:33 (32.) ●	+00:31 (213.) ●	+00:48 (1633.) ●
Laufen	16.6 km	06:16:14	00:08:04	06:12 min/km	+00:13 (30.) ●	+00:06 (174.) ●	+00:24 (1388.) ●
Laufen	18.4 km	06:29:10	00:12:56	07:11 min/km	+00:36 (31.) ●	+00:41 (191.) ●	+01:05 (1498.) ●
Laufen	21 km	06:45:24	00:16:14	06:14 min/km	+01:03 (33.) ●	+01:05 (214.) ●	+01:36 (1591.) ●
Laufen	21.2 km	06:46:24	00:01:00	05:00 min/km	-00:47 (39.) ●	-00:04 (244.) ●	+00:04 (1690.) ●
Laufen	21.2 km	06:46:24	02:18:59	06:33 min/km	+12:21 (36.) ●	+12:11 (229.) ●	+17:47 (1718.) ●
Total	113 km	06:46:24	06:46:24	16.68 km/h	+33:16 (36.) ●	+32:44 (241.) ●	+53:55 (1864.) ●

Ges	Sex	Ak	Name	#	AK
1640	194	31	Anna Eichner	414	F 30	GER	00:38:10	03:30:32	02:08:05	06:24:02
1809	228	32	Simone Ines Lackerbauer	758	F 30	GER	00:39:35	03:26:21	02:24:37	06:38:59
1819	231	33	Inés Luba	759	F 30	GER	00:43:22	03:33:41	02:16:08	06:39:58
1852	238	34	Laura Giessinger	744	F 30	FRA	00:38:44	03:27:11	02:30:32	06:44:09
1863	240	35	Melanie Ludolph	760	F 30	GER	00:47:52	03:28:17	02:18:22	06:46:24
1864	241	36	Ilona Fortmann	742	F 30	GER	00:42:05	03:37:26	02:18:59	06:46:24
1876	246	37	Julia Pflug	765	F 30	GER	00:40:19	03:26:58	02:26:55	06:47:29
1885	249	38	Natalie Eberle	737	F 30	GER	00:45:08	03:27:15	02:27:12	06:48:14
1911	252	39	Shirley Scheffel	767	F 30	NED	00:38:35	03:39:58	02:17:18	06:51:55
1916	254	40	Friederike Von Voigts-Rhetz	774	F 30	GER	00:43:58	03:38:42	02:21:28	06:52:32