Nicole Hoffmann -
Ironman 70.3 Kraichgau 2019

Quick facts

1221/114/17Alle/Geschlecht/AK

F 30Altersklasse

752Startnummer

GERNationalität


30:36	3:13:04	2:02:33	5:53:23

Vergleiche Nicole Hoffmann mit anderen Athleten!

752 Hoffmann

748 Guhl ×

753 Jabali ×

415 Steinmetz ×

264 Peters ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:36	00:30:36	01:36 min/100m	-07:57 (6.) ●	-07:43 (32.) ●	-06:13 (237.) ●
Wechsel		00:33:24	00:02:48	-	-01:31 (9.) ●	-01:18 (57.) ●	-01:21 (418.) ●
Radfahren	21 km	01:18:01	00:44:37	28.24 km/h	-04:01 (16.) ●	-04:20 (93.) ●	-01:16 (1252.) ●
Radfahren	28 km	01:32:53	00:14:52	28.25 km/h	-00:35 (20.) ●	-00:34 (130.) ●	+00:33 (1476.) ●
Radfahren	50 km	02:18:09	00:45:16	29.16 km/h	-01:45 (22.) ●	-01:52 (132.) ●	+01:52 (1459.) ●
Radfahren	77 km	03:17:48	00:59:39	27.16 km/h	+00:28 (26.) ●	+00:10 (182.) ●	+04:29 (1644.) ●
Radfahren	89.9 km	03:46:28	00:28:40	27 km/h	+00:02 (25.) ●	-00:08 (175.) ●	+01:48 (1583.) ●
Radfahren	89.9 km	03:46:28	03:13:04	27.94 km/h	-05:51 (24.) ●	-06:44 (146.) ●	+07:26 (1496.) ●
Wechsel		03:50:50	00:04:22	-	-00:21 (26.) ●	-00:17 (156.) ●	-00:19 (1146.) ●
Laufen	1.3 km	03:57:37	00:06:47	05:13 min/km	-00:01 (24.) ●	-00:05 (158.) ●	+00:18 (1464.) ●
Laufen	2.6 km	04:05:24	00:07:47	05:59 min/km	+00:45 (35.) ●	+00:36 (227.) ●	+01:02 (1763.) ●
Laufen	4.4 km	04:17:13	00:11:49	06:33 min/km	+00:25 (29.) ●	+00:15 (189.) ●	+00:54 (1536.) ●
Laufen	7 km	04:31:52	00:14:39	05:38 min/km	±00:00 (21.) ●	-00:08 (160.) ●	+00:34 (1374.) ●
Laufen	8.4 km	04:38:46	00:06:54	04:55 min/km	-00:20 (14.) ●	-00:32 (106.) ●	-00:11 (1060.) ●
Laufen	9.6 km	04:46:04	00:07:18	06:05 min/km	-00:24 (18.) ●	-00:28 (125.) ●	-00:06 (1138.) ●
Laufen	11.4 km	04:56:57	00:10:53	06:02 min/km	-01:04 (12.) ●	-01:08 (95.) ●	-00:37 (915.) ●
Laufen	14 km	05:11:59	00:15:02	05:46 min/km	-00:09 (24.) ●	-00:09 (160.) ●	+00:25 (1328.) ●
Laufen	15.3 km	05:19:08	00:07:09	05:29 min/km	-00:23 (18.) ●	-00:25 (121.) ●	-00:08 (1108.) ●
Laufen	16.6 km	05:26:59	00:07:51	06:02 min/km	±00:00 (26.) ●	-00:07 (158.) ●	+00:11 (1304.) ●
Laufen	18.4 km	05:38:19	00:11:20	06:17 min/km	-01:00 (11.) ●	-00:55 (108.) ●	-00:31 (991.) ●
Laufen	21 km	05:52:33	00:14:14	05:28 min/km	-00:57 (13.) ●	-00:55 (124.) ●	-00:24 (1091.) ●
Laufen	21.2 km	05:53:23	00:00:50	04:10 min/km	-00:57 (13.) ●	-00:14 (84.) ●	-00:06 (762.) ●
Laufen	21.2 km	05:53:23	02:02:33	05:46 min/km	-04:05 (21.) ●	-04:15 (141.) ●	+01:21 (1237.) ●
Total	113 km	05:53:23	05:53:23	19.19 km/h	-19:45 (17.) ●	-20:17 (114.) ●	+00:54 (1221.) ●

Ges	Sex	Ak	Name	#	AK
894	70	12	Ronja Dahmen	735	F 30	GER	00:34:25	02:55:57	01:56:12	05:35:14
908	72	13	Rebekka Schuldes	770	F 30	GER	00:29:07	03:03:36	01:56:33	05:35:58
954	80	14	Tanja Denfeld	736	F 30	GER	00:30:21	02:58:44	02:01:23	05:38:07
1077	94	15	Mareike Guhl	748	F 30	GER	00:35:38	03:01:54	01:59:08	05:44:50
1171	105	16	Larissa Jabali	753	F 30	GER	00:39:40	03:04:12	01:58:16	05:50:39
1221	114	17	Nicole Hoffmann	752	F 30	GER	00:30:36	03:13:04	02:02:33	05:53:23
1255	121	18	Maleen Steinmetz	415	F 30	GER	00:38:46	03:11:54	01:55:55	05:54:44
1274	126	19	Manon Peters	264	F 30	NED	00:43:34	03:06:51	02:00:18	05:56:20
1289	128	20	Ricarda Greshake	747	F 30	GER	00:40:28	03:01:49	02:07:15	05:57:14
1348	137	21	Raffaela Wiesenfeldt	777	F 30	GER	00:31:44	03:10:37	02:09:37	06:01:23