Simone Ines Lackerbauer -
Ironman 70.3 Kraichgau 2019

Quick facts

1809/228/32Alle/Geschlecht/AK

F 30Altersklasse

758Startnummer

GERNationalität


39:35	3:26:21	2:24:37	6:38:59

Vergleiche Simone Ines Lackerbauer mit anderen Athleten!

758 Lackerbauer

739 Ellinger ×

414 Eichner ×

759 Luba ×

744 Giessinger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:35	00:39:35	02:05 min/100m	+01:02 (31.) ●	+01:16 (190.) ●	+02:46 (1541.) ●
Wechsel		00:43:49	00:04:14	-	-00:05 (28.) ●	+00:08 (192.) ●	+00:05 (1239.) ●
Radfahren	21 km	01:33:09	00:49:20	25.54 km/h	+00:42 (31.) ●	+00:23 (212.) ●	+03:27 (1836.) ●
Radfahren	28 km	01:49:33	00:16:24	25.61 km/h	+00:57 (36.) ●	+00:58 (236.) ●	+02:05 (1916.) ●
Radfahren	50 km	02:39:07	00:49:34	26.63 km/h	+02:33 (34.) ●	+02:26 (224.) ●	+06:10 (1862.) ●
Radfahren	77 km	03:40:54	01:01:47	26.22 km/h	+02:36 (32.) ●	+02:18 (210.) ●	+06:37 (1784.) ●
Radfahren	89.9 km	04:10:10	00:29:16	26.45 km/h	+00:38 (29.) ●	+00:28 (194.) ●	+02:24 (1673.) ●
Radfahren	89.9 km	04:10:10	03:26:21	26.14 km/h	+07:26 (31.) ●	+06:33 (211.) ●	+20:43 (1811.) ●
Wechsel		04:14:22	00:04:12	-	-00:31 (24.) ●	-00:27 (140.) ●	-00:29 (1062.) ●
Laufen	1.3 km	04:21:49	00:07:27	05:43 min/km	+00:39 (37.) ●	+00:35 (235.) ●	+00:58 (1823.) ●
Laufen	2.6 km	04:29:23	00:07:34	05:49 min/km	+00:32 (32.) ●	+00:23 (213.) ●	+00:49 (1676.) ●
Laufen	4.4 km	04:41:19	00:11:56	06:37 min/km	+00:32 (30.) ●	+00:22 (194.) ●	+01:01 (1564.) ●
Laufen	7 km	04:58:11	00:16:52	06:29 min/km	+02:13 (37.) ●	+02:05 (255.) ●	+02:47 (1834.) ●
Laufen	8.4 km	05:06:54	00:08:43	06:13 min/km	+01:29 (44.) ●	+01:17 (270.) ●	+01:38 (1927.) ●
Laufen	9.6 km	05:16:20	00:09:26	07:51 min/km	+01:44 (42.) ●	+01:40 (274.) ●	+02:02 (1927.) ●
Laufen	11.4 km	05:29:58	00:13:38	07:34 min/km	+01:41 (37.) ●	+01:37 (245.) ●	+02:08 (1782.) ●
Laufen	14 km	05:46:28	00:16:30	06:20 min/km	+01:19 (36.) ●	+01:19 (227.) ●	+01:53 (1667.) ●
Laufen	15.3 km	05:55:00	00:08:32	06:33 min/km	+01:00 (37.) ●	+00:58 (251.) ●	+01:15 (1800.) ●
Laufen	16.6 km	06:04:25	00:09:25	07:14 min/km	+01:34 (40.) ●	+01:27 (261.) ●	+01:45 (1846.) ●
Laufen	18.4 km	06:19:26	00:15:01	08:20 min/km	+02:41 (43.) ●	+02:46 (284.) ●	+03:10 (1936.) ●
Laufen	21 km	06:38:00	00:18:34	07:08 min/km	+03:23 (44.) ●	+03:25 (282.) ●	+03:56 (1925.) ●
Laufen	21.2 km	06:38:59	00:00:59	04:55 min/km	-00:48 (35.) ●	-00:05 (228.) ●	+00:03 (1611.) ●
Laufen	21.2 km	06:38:59	02:24:37	06:49 min/km	+17:59 (38.) ●	+17:49 (255.) ●	+23:25 (1833.) ●
Total	113 km	06:38:59	06:38:59	16.99 km/h	+25:51 (32.) ●	+25:19 (228.) ●	+46:30 (1809.) ●

Ges	Sex	Ak	Name	#	AK
1531	175	27	Miriam Fritsch	743	F 30	GER	00:36:28	03:21:35	02:07:23	06:15:10
1546	176	28	Nina Sellmann	772	F 30	GER	00:39:24	03:23:55	02:05:12	06:16:33
1572	183	29	Laura Kirndorfer	757	F 30	GER	00:43:06	03:16:42	02:11:08	06:18:38
1614	186	30	Alexandra Ellinger	739	F 30	GER	00:43:16	03:19:12	02:11:00	06:22:00
1640	194	31	Anna Eichner	414	F 30	GER	00:38:10	03:30:32	02:08:05	06:24:02
1809	228	32	Simone Ines Lackerbauer	758	F 30	GER	00:39:35	03:26:21	02:24:37	06:38:59
1819	231	33	Inés Luba	759	F 30	GER	00:43:22	03:33:41	02:16:08	06:39:58
1852	238	34	Laura Giessinger	744	F 30	FRA	00:38:44	03:27:11	02:30:32	06:44:09
1863	240	35	Melanie Ludolph	760	F 30	GER	00:47:52	03:28:17	02:18:22	06:46:24
1864	241	36	Ilona Fortmann	742	F 30	GER	00:42:05	03:37:26	02:18:59	06:46:24