Tanja Elmers -
Ironman 70.3 Kraichgau 2019

Quick facts

929/77/10Alle/Geschlecht/AK

F 35Altersklasse

783Startnummer

GERNationalität


34:06	3:01:43	1:53:32	5:36:54

Vergleiche Tanja Elmers mit anderen Athleten!

783 Elmers

817 Stevenson ×

800 Leicht ×

814 Scholze ×

825 Van Uytfang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:06	00:34:06	01:47 min/100m	-04:21 (11.) ●	-04:13 (71.) ●	-02:43 (674.) ●
Wechsel		00:37:40	00:03:34	-	-00:48 (18.) ●	-00:32 (133.) ●	-00:35 (877.) ●
Radfahren	21 km	01:20:51	00:43:11	29.18 km/h	-04:52 (9.) ●	-05:46 (59.) ●	-02:42 (1006.) ●
Radfahren	28 km	01:34:52	00:14:01	29.96 km/h	-01:16 (10.) ●	-01:25 (57.) ●	-00:18 (1056.) ●
Radfahren	50 km	02:17:54	00:43:02	30.67 km/h	-03:33 (10.) ●	-04:06 (71.) ●	-00:22 (1132.) ●
Radfahren	77 km	03:13:35	00:55:41	29.09 km/h	-03:24 (14.) ●	-03:48 (105.) ●	+00:31 (1276.) ●
Radfahren	89.9 km	03:39:23	00:25:48	30 km/h	-02:44 (10.) ●	-03:00 (56.) ●	-01:04 (944.) ●
Radfahren	89.9 km	03:39:23	03:01:43	29.68 km/h	-15:49 (10.) ●	-18:05 (73.) ●	-03:55 (1116.) ●
Wechsel		03:43:22	00:03:59	-	-00:48 (16.) ●	-00:40 (121.) ●	-00:42 (930.) ●
Laufen	1.3 km	03:49:26	00:06:04	04:40 min/km	-00:47 (9.) ●	-00:48 (68.) ●	-00:25 (823.) ●
Laufen	2.6 km	03:56:12	00:06:46	05:12 min/km	-00:23 (21.) ●	-00:25 (129.) ●	+00:01 (1234.) ●
Laufen	4.4 km	04:07:14	00:11:02	06:07 min/km	-00:26 (24.) ●	-00:32 (141.) ●	+00:07 (1265.) ●
Laufen	7 km	04:20:43	00:13:29	05:11 min/km	-01:07 (17.) ●	-01:18 (94.) ●	-00:36 (1002.) ●
Laufen	8.4 km	04:27:30	00:06:47	04:50 min/km	-00:38 (14.) ●	-00:39 (93.) ●	-00:18 (969.) ●
Laufen	9.6 km	04:34:17	00:06:47	05:39 min/km	-01:04 (11.) ●	-00:59 (78.) ●	-00:37 (805.) ●
Laufen	11.4 km	04:45:06	00:10:49	06:00 min/km	-01:13 (16.) ●	-01:12 (92.) ●	-00:41 (890.) ●
Laufen	14 km	04:58:20	00:13:14	05:05 min/km	-02:14 (9.) ●	-01:57 (70.) ●	-01:23 (739.) ●
Laufen	15.3 km	05:04:49	00:06:29	04:59 min/km	-01:08 (6.) ●	-01:05 (58.) ●	-00:48 (624.) ●
Laufen	16.6 km	05:11:39	00:06:50	05:15 min/km	-01:13 (10.) ●	-01:08 (73.) ●	-00:50 (700.) ●
Laufen	18.4 km	05:22:30	00:10:51	06:01 min/km	-01:29 (14.) ●	-01:24 (83.) ●	-01:00 (778.) ●
Laufen	21 km	05:36:03	00:13:33	05:12 min/km	-01:37 (15.) ●	-01:36 (92.) ●	-01:05 (885.) ●
Laufen	21.2 km	05:36:54	00:00:51	04:15 min/km	-00:04 (11.) ●	-00:13 (105.) ●	-00:05 (859.) ●
Laufen	21.2 km	05:36:54	01:53:32	05:21 min/km	-13:23 (14.) ●	-13:16 (83.) ●	-07:40 (865.) ●
Total	113 km	05:36:54	05:36:54	20.12 km/h	-35:09 (10.) ●	-36:46 (77.) ●	-15:35 (929.) ●

Ges	Sex	Ak	Name	#	AK
581	36	5	Alexandra Rudl	812	F 35	GER	00:31:55	02:54:54	01:47:06	05:18:51
798	59	6	Carolin Adick	266	F 35	GER	00:33:53	02:57:00	01:49:13	05:30:27
801	60	7	Laetitia Theus	821	F 35	BEL	00:36:10	02:56:27	01:50:29	05:30:29
883	68	8	Natalie Stevenson	817	F 35	GBR	00:31:57	02:46:43	02:10:16	05:34:35
904	71	9	Nadine Leicht	800	F 35	GER	00:37:25	03:02:27	01:49:25	05:35:47
929	77	10	Tanja Elmers	783	F 35	GER	00:34:06	03:01:43	01:53:32	05:36:54
930	78	11	Evelyn Scholze	814	F 35	GER	00:38:10	03:07:17	01:42:56	05:36:55
1013	89	12	Femke Van Uytfang	825	F 35	BEL	00:38:33	03:08:34	01:46:30	05:41:26
1099	96	13	Birte Rahmsdorf	808	F 35	GER	00:31:48	03:10:54	01:55:59	05:45:51
1124	98	14	Cornelia Thon	822	F 35	GER	00:42:37	03:09:43	01:46:01	05:47:42