Alesja Höse -
Ironman 70.3 Kraichgau 2019

Quick facts

1457/160/25Alle/Geschlecht/AK

F 35Altersklasse

796Startnummer

GERNationalität


42:12	3:20:21	1:53:08	6:09:38

Vergleiche Alesja Höse mit anderen Athleten!

796 Höse

797 Keßler ×

419 Kower ×

784 Fehr ×

795 Hörl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:12	00:42:12	02:13 min/100m	+03:45 (36.) ●	+03:53 (236.) ●	+05:23 (1804.) ●
Wechsel		00:50:11	00:07:59	-	+03:37 (46.) ●	+03:53 (303.) ●	+03:50 (2071.) ●
Radfahren	21 km	01:41:20	00:51:09	24.63 km/h	+03:06 (42.) ●	+02:12 (244.) ●	+05:16 (1955.) ●
Radfahren	28 km	01:56:58	00:15:38	26.87 km/h	+00:21 (28.) ●	+00:12 (195.) ●	+01:19 (1739.) ●
Radfahren	50 km	02:43:33	00:46:35	28.34 km/h	±00:00 (27.) ●	-00:33 (161.) ●	+03:11 (1597.) ●
Radfahren	77 km	03:42:10	00:58:37	27.64 km/h	-00:28 (24.) ●	-00:52 (160.) ●	+03:27 (1553.) ●
Radfahren	89.9 km	04:10:32	00:28:22	27.29 km/h	-00:10 (24.) ●	-00:26 (162.) ●	+01:30 (1512.) ●
Radfahren	89.9 km	04:10:32	03:20:21	26.92 km/h	+02:49 (29.) ●	+00:33 (188.) ●	+14:43 (1691.) ●
Wechsel		04:16:30	00:05:58	-	+01:11 (40.) ●	+01:19 (253.) ●	+01:17 (1746.) ●
Laufen	1.3 km	04:22:49	00:06:19	04:51 min/km	-00:32 (17.) ●	-00:33 (102.) ●	-00:10 (1067.) ●
Laufen	2.6 km	04:29:23	00:06:34	05:03 min/km	-00:35 (17.) ●	-00:37 (108.) ●	-00:11 (1100.) ●
Laufen	4.4 km	04:39:50	00:10:27	05:48 min/km	-01:01 (16.) ●	-01:07 (98.) ●	-00:28 (1022.) ●
Laufen	7 km	04:53:01	00:13:11	05:04 min/km	-01:25 (14.) ●	-01:36 (79.) ●	-00:54 (888.) ●
Laufen	8.4 km	04:59:51	00:06:50	04:52 min/km	-00:35 (15.) ●	-00:36 (102.) ●	-00:15 (1016.) ●
Laufen	9.6 km	05:06:38	00:06:47	05:39 min/km	-01:04 (12.) ●	-00:59 (79.) ●	-00:37 (806.) ●
Laufen	11.4 km	05:17:19	00:10:41	05:56 min/km	-01:21 (13.) ●	-01:20 (81.) ●	-00:49 (834.) ●
Laufen	14 km	05:30:52	00:13:33	05:12 min/km	-01:55 (13.) ●	-01:38 (82.) ●	-01:04 (839.) ●
Laufen	15.3 km	05:37:51	00:06:59	05:22 min/km	-00:38 (17.) ●	-00:35 (100.) ●	-00:18 (980.) ●
Laufen	16.6 km	05:44:49	00:06:58	05:21 min/km	-01:05 (14.) ●	-01:00 (81.) ●	-00:42 (783.) ●
Laufen	18.4 km	05:55:36	00:10:47	05:59 min/km	-01:33 (13.) ●	-01:28 (82.) ●	-01:04 (757.) ●
Laufen	21 km	06:08:39	00:13:03	05:01 min/km	-02:07 (7.) ●	-02:06 (66.) ●	-01:35 (695.) ●
Laufen	21.2 km	06:09:38	00:00:59	04:55 min/km	+00:04 (36.) ●	-00:05 (233.) ●	+00:03 (1616.) ●
Laufen	21.2 km	06:09:38	01:53:08	05:20 min/km	-13:47 (13.) ●	-13:40 (81.) ●	-08:04 (851.) ●
Total	113 km	06:09:38	06:09:38	18.34 km/h	-02:25 (25.) ●	-04:02 (160.) ●	+17:09 (1457.) ●

Ges	Sex	Ak	Name	#	AK
1277	127	20	Denise Marek	802	F 35	GER	00:37:00	03:12:26	01:59:11	05:56:27
1321	131	21	Nina Grimmer	790	F 35	GER	00:39:51	03:23:20	01:49:51	05:59:22
1355	138	22	Patricia Bernstein	779	F 35	GER	00:33:06	03:05:10	02:14:44	06:01:45
1388	146	23	Ulrike Keßler	797	F 35	GER	00:37:01	03:11:11	02:05:21	06:03:57
1427	155	24	Katja Kower	419	F 35	GER	00:37:34	03:19:21	02:00:35	06:06:24
1457	160	25	Alesja Höse	796	F 35	GER	00:42:12	03:20:21	01:53:08	06:09:38
1530	174	26	Antje Fehr	784	F 35	GER	00:38:09	02:59:13	02:30:57	06:15:03
1600	185	27	Heike Hörl	795	F 35	GER	00:44:25	03:09:13	02:18:29	06:21:03
1621	188	28	Nicole Thele	820	F 35	GER	00:28:09	03:25:04	02:20:41	06:22:34
1650	197	29	Simone Cersovsky	781	F 35	GER	00:37:49	03:17:14	02:17:56	06:24:58