Steffi Brunckhorst -
Ironman 70.3 Kraichgau 2019

Quick facts

1174/106/20Alle/Geschlecht/AK

F 40Altersklasse

830Startnummer

GERNationalität


29:15	3:05:35	2:08:21	5:50:54

Vergleiche Steffi Brunckhorst mit anderen Athleten!

830 Brunckhorst

837 Gluche ×

833 Dressel-Putz ×

843 Kernich ×

842 Henne ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:15	00:29:15	01:32 min/100m	-09:28 (3.) ●	-09:04 (16.) ●	-07:34 (143.) ●
Wechsel		00:32:35	00:03:20	-	-00:39 (16.) ●	-00:46 (103.) ●	-00:49 (735.) ●
Radfahren	21 km	01:17:34	00:44:59	28.01 km/h	-02:52 (19.) ●	-03:58 (102.) ●	-00:54 (1311.) ●
Radfahren	28 km	01:32:34	00:15:00	28 km/h	-00:11 (27.) ●	-00:26 (146.) ●	+00:41 (1524.) ●
Radfahren	50 km	02:17:21	00:44:47	29.48 km/h	-01:16 (24.) ●	-02:21 (122.) ●	+01:23 (1384.) ●
Radfahren	77 km	03:12:19	00:54:58	29.47 km/h	-03:05 (17.) ●	-04:31 (92.) ●	-00:12 (1209.) ●
Radfahren	89.9 km	03:38:10	00:25:51	29.94 km/h	-02:16 (7.) ●	-02:57 (57.) ●	-01:01 (960.) ●
Radfahren	89.9 km	03:38:10	03:05:35	29.07 km/h	-09:40 (19.) ●	-14:13 (102.) ●	-00:03 (1261.) ●
Wechsel		03:42:33	00:04:23	-	-00:12 (23.) ●	-00:16 (158.) ●	-00:18 (1155.) ●
Laufen	1.3 km	03:49:32	00:06:59	05:22 min/km	+00:15 (33.) ●	+00:07 (189.) ●	+00:30 (1590.) ●
Laufen	2.6 km	03:56:32	00:07:00	05:23 min/km	-00:03 (30.) ●	-00:11 (149.) ●	+00:15 (1395.) ●
Laufen	4.4 km	04:08:09	00:11:37	06:27 min/km	+00:13 (31.) ●	+00:03 (175.) ●	+00:42 (1468.) ●
Laufen	7 km	04:24:20	00:16:11	06:13 min/km	+01:47 (38.) ●	+01:24 (231.) ●	+02:06 (1730.) ●
Laufen	8.4 km	04:32:02	00:07:42	05:29 min/km	+00:26 (37.) ●	+00:16 (199.) ●	+00:37 (1556.) ●
Laufen	9.6 km	04:39:37	00:07:35	06:19 min/km	+00:01 (25.) ●	-00:11 (149.) ●	+00:11 (1295.) ●
Laufen	11.4 km	04:51:54	00:12:17	06:49 min/km	+00:37 (30.) ●	+00:16 (176.) ●	+00:47 (1439.) ●
Laufen	14 km	05:07:05	00:15:11	05:50 min/km	+00:32 (31.) ●	±00:00 (165.) ●	+00:34 (1365.) ●
Laufen	15.3 km	05:14:31	00:07:26	05:43 min/km	+00:08 (29.) ●	-00:08 (161.) ●	+00:09 (1304.) ●
Laufen	16.6 km	05:23:06	00:08:35	06:36 min/km	+00:55 (34.) ●	+00:37 (216.) ●	+00:55 (1594.) ●
Laufen	18.4 km	05:35:06	00:12:00	06:40 min/km	+00:07 (26.) ●	-00:15 (148.) ●	+00:09 (1242.) ●
Laufen	21 km	05:50:03	00:14:57	05:44 min/km	+00:25 (29.) ●	-00:12 (161.) ●	+00:19 (1305.) ●
Laufen	21.2 km	05:50:54	00:00:51	04:15 min/km	-00:02 (19.) ●	-00:13 (106.) ●	-00:05 (860.) ●
Laufen	21.2 km	05:50:54	02:08:21	06:03 min/km	+05:21 (31.) ●	+01:33 (173.) ●	+07:09 (1422.) ●
Total	113 km	05:50:54	05:50:54	19.32 km/h	-14:38 (20.) ●	-22:46 (106.) ●	-01:35 (1174.) ●

Ges	Sex	Ak	Name	#	AK
994	86	15	Katja Treichel	862	F 40	GER	00:33:16	03:03:46	01:56:55	05:40:05
1033	92	16	Gracy Van Couwenbergh	641	F 40	BEL	00:36:44	03:06:36	01:51:53	05:42:43
1107	97	17	Corina Landtwing	202	F 40	SUI	00:31:54	02:58:21	02:08:48	05:46:33
1148	99	18	Claudia Gluche	837	F 40	GER	00:38:55	03:05:10	01:57:15	05:49:07
1154	101	19	Heike Dressel-Putz	833	F 40	GER	00:35:40	03:06:40	02:01:02	05:49:43
1174	106	20	Steffi Brunckhorst	830	F 40	GER	00:29:15	03:05:35	02:08:21	05:50:54
1240	118	21	Annette Kernich	843	F 40	GER	00:43:43	03:07:00	01:53:59	05:54:01
1260	122	22	Sandra Henne	842	F 40	GER	00:37:01	03:15:13	01:51:57	05:55:15
1262	123	23	Ramona Heerd	424	F 40	GER	00:41:05	03:07:58	01:59:33	05:55:20
1391	147	24	Andrea Memminger	428	F 40	GER	00:32:56	03:02:54	02:22:17	06:04:01