Viola Den Hartog -
Ironman 70.3 Kraichgau 2019

Quick facts

1831/234/39Alle/Geschlecht/AK

F 40Altersklasse

831Startnummer

NEDNationalität


41:47	3:24:54	2:25:56	6:41:55

Vergleiche Viola Den Hartog mit anderen Athleten!

831 Den Hartog

665 Schnabel ×

844 Kirschenmann ×

664 Klott ×

853 Onor ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:47	00:41:47	02:11 min/100m	+03:04 (33.) ●	+03:28 (228.) ●	+04:58 (1772.) ●
Wechsel		00:45:27	00:03:40	-	-00:19 (26.) ●	-00:26 (146.) ●	-00:29 (945.) ●
Radfahren	21 km	01:33:45	00:48:18	26.09 km/h	+00:27 (33.) ●	-00:39 (192.) ●	+02:25 (1749.) ●
Radfahren	28 km	01:49:19	00:15:34	26.98 km/h	+00:23 (33.) ●	+00:08 (188.) ●	+01:15 (1721.) ●
Radfahren	50 km	02:38:23	00:49:04	26.9 km/h	+03:01 (36.) ●	+01:56 (216.) ●	+05:40 (1833.) ●
Radfahren	77 km	03:40:31	01:02:08	26.07 km/h	+04:05 (36.) ●	+02:39 (218.) ●	+06:58 (1810.) ●
Radfahren	89.9 km	04:10:21	00:29:50	25.94 km/h	+01:43 (35.) ●	+01:02 (206.) ●	+02:58 (1743.) ●
Radfahren	89.9 km	04:10:21	03:24:54	26.33 km/h	+09:39 (36.) ●	+05:06 (204.) ●	+19:16 (1784.) ●
Wechsel		04:15:59	00:05:38	-	+01:03 (36.) ●	+00:59 (239.) ●	+00:57 (1652.) ●
Laufen	1.3 km	04:23:36	00:07:37	05:51 min/km	+00:53 (39.) ●	+00:45 (254.) ●	+01:08 (1884.) ●
Laufen	2.6 km	04:33:20	00:09:44	07:29 min/km	+02:41 (43.) ●	+02:33 (298.) ●	+02:59 (2060.) ●
Laufen	4.4 km	04:46:38	00:13:18	07:23 min/km	+01:54 (36.) ●	+01:44 (253.) ●	+02:23 (1869.) ●
Laufen	7 km	05:03:45	00:17:07	06:35 min/km	+02:43 (40.) ●	+02:20 (259.) ●	+03:02 (1869.) ●
Laufen	8.4 km	05:12:04	00:08:19	05:56 min/km	+01:03 (39.) ●	+00:53 (248.) ●	+01:14 (1816.) ●
Laufen	9.6 km	05:20:44	00:08:40	07:13 min/km	+01:06 (37.) ●	+00:54 (235.) ●	+01:16 (1736.) ●
Laufen	11.4 km	05:34:25	00:13:41	07:36 min/km	+02:01 (38.) ●	+01:40 (250.) ●	+02:11 (1794.) ●
Laufen	14 km	05:51:33	00:17:08	06:35 min/km	+02:29 (38.) ●	+01:57 (247.) ●	+02:31 (1780.) ●
Laufen	15.3 km	05:59:59	00:08:26	06:29 min/km	+01:08 (40.) ●	+00:52 (243.) ●	+01:09 (1770.) ●
Laufen	16.6 km	06:09:08	00:09:09	07:02 min/km	+01:29 (41.) ●	+01:11 (252.) ●	+01:29 (1779.) ●
Laufen	18.4 km	06:23:09	00:14:01	07:47 min/km	+02:08 (40.) ●	+01:46 (252.) ●	+02:10 (1777.) ●
Laufen	21 km	06:40:54	00:17:45	06:49 min/km	+03:13 (42.) ●	+02:36 (263.) ●	+03:07 (1840.) ●
Laufen	21.2 km	06:41:55	00:01:01	05:05 min/km	+00:08 (39.) ●	-00:03 (254.) ●	+00:05 (1759.) ●
Laufen	21.2 km	06:41:55	02:25:56	06:53 min/km	+22:56 (41.) ●	+19:08 (259.) ●	+24:44 (1850.) ●
Total	113 km	06:41:55	06:41:55	16.87 km/h	+36:23 (39.) ●	+28:15 (234.) ●	+49:26 (1831.) ●

Ges	Sex	Ak	Name	#	AK
1668	200	34	Anja Erdmann	422	F 40	GER	00:39:29	03:16:04	02:22:21	06:26:33
1669	201	35	Verena Fleckenstein	603	F 40	GER	00:47:41	03:32:39	01:54:51	06:26:40
1740	208	36	Yvonne Holecek	425	F 40	GER	00:38:59	03:24:09	02:19:22	06:32:31
1788	224	37	Patricia Schnabel	665	F 40	GER	00:43:24	03:33:08	02:05:56	06:36:33
1796	226	38	Simone Kirschenmann	844	F 40	GER	00:45:51	03:43:07	01:57:28	06:37:46
1831	234	39	Viola Den Hartog	831	F 40	NED	00:41:47	03:24:54	02:25:56	06:41:55
1983	268	40	Patricia Klott	664	F 40	GER	00:38:54	03:52:25	02:22:29	07:04:28
2056	286	41	Isabella Onor	853	F 40	ITA	00:35:06	03:30:19	03:09:21	07:27:35
2078	294	42	Claudia Weinand	863	F 40	GER	00:49:41	04:00:18	02:31:27	07:35:32
2079	295	43	Christa Köhler	845	F 40	GER	01:06:21	03:59:57	02:19:15	07:36:19