Sonja Hackl -
Ironman 70.3 Kraichgau 2019

Quick facts

915/75/12Alle/Geschlecht/AK

F 40Altersklasse

840Startnummer

GERNationalität


40:37	3:06:24	1:38:59	5:36:23

Vergleiche Sonja Hackl mit anderen Athleten!

840 Hackl

861 Theisen ×

426 Hutzel ×

836 Genson ×

864 Wessels ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:37	00:40:37	02:08 min/100m	+01:54 (29.) ●	+02:18 (210.) ●	+03:48 (1670.) ●
Wechsel		00:45:44	00:05:07	-	+01:08 (36.) ●	+01:01 (238.) ●	+00:58 (1604.) ●
Radfahren	21 km	01:31:06	00:45:22	27.77 km/h	-02:29 (20.) ●	-03:35 (111.) ●	-00:31 (1363.) ●
Radfahren	28 km	01:45:38	00:14:32	28.9 km/h	-00:39 (18.) ●	-00:54 (101.) ●	+00:13 (1325.) ●
Radfahren	50 km	02:29:23	00:43:45	30.17 km/h	-02:18 (17.) ●	-03:23 (87.) ●	+00:21 (1238.) ●
Radfahren	77 km	03:25:13	00:55:50	29.01 km/h	-02:13 (22.) ●	-03:39 (108.) ●	+00:40 (1289.) ●
Radfahren	89.9 km	03:52:08	00:26:55	28.76 km/h	-01:12 (20.) ●	-01:53 (107.) ●	+00:03 (1240.) ●
Radfahren	89.9 km	03:52:08	03:06:24	28.94 km/h	-08:51 (20.) ●	-13:24 (106.) ●	+00:46 (1287.) ●
Wechsel		03:57:24	00:05:16	-	+00:41 (33.) ●	+00:37 (227.) ●	+00:35 (1548.) ●
Laufen	1.3 km	04:03:16	00:05:52	04:30 min/km	-00:52 (3.) ●	-01:00 (50.) ●	-00:37 (643.) ●
Laufen	2.6 km	04:09:17	00:06:01	04:37 min/km	-01:02 (5.) ●	-01:10 (52.) ●	-00:44 (665.) ●
Laufen	4.4 km	04:18:29	00:09:12	05:06 min/km	-02:12 (3.) ●	-02:22 (31.) ●	-01:43 (464.) ●
Laufen	7 km	04:30:16	00:11:47	04:31 min/km	-02:37 (2.) ●	-03:00 (27.) ●	-02:18 (380.) ●
Laufen	8.4 km	04:36:15	00:05:59	04:16 min/km	-01:17 (3.) ●	-01:27 (28.) ●	-01:06 (386.) ●
Laufen	9.6 km	04:42:12	00:05:57	04:57 min/km	-01:37 (2.) ●	-01:49 (22.) ●	-01:27 (322.) ●
Laufen	11.4 km	04:51:40	00:09:28	05:15 min/km	-02:12 (4.) ●	-02:33 (30.) ●	-02:02 (367.) ●
Laufen	14 km	05:03:21	00:11:41	04:29 min/km	-02:58 (2.) ●	-03:30 (19.) ●	-02:56 (272.) ●
Laufen	15.3 km	05:09:15	00:05:54	04:32 min/km	-01:24 (1.) ●	-01:40 (16.) ●	-01:23 (266.) ●
Laufen	16.6 km	05:15:11	00:05:56	04:33 min/km	-01:44 (2.) ●	-02:02 (16.) ●	-01:44 (239.) ●
Laufen	18.4 km	05:24:24	00:09:13	05:07 min/km	-02:40 (2.) ●	-03:02 (15.) ●	-02:38 (216.) ●
Laufen	21 km	05:35:40	00:11:16	04:19 min/km	-03:16 (1.) ●	-03:53 (8.) ●	-03:22 (188.) ●
Laufen	21.2 km	05:36:23	00:00:43	03:35 min/km	-00:10 (1.) ●	-00:21 (16.) ●	-00:13 (215.) ●
Laufen	21.2 km	05:36:23	01:38:59	04:40 min/km	-24:01 (2.) ●	-27:49 (19.) ●	-22:13 (308.) ●
Total	113 km	05:36:23	05:36:23	20.16 km/h	-29:09 (12.) ●	-37:17 (75.) ●	-16:06 (915.) ●

Ges	Sex	Ak	Name	#	AK
683	45	7	Sandra Morawitz	852	F 40	GER	00:35:43	02:53:54	01:46:37	05:24:29
784	55	8	Dorothee Straßburger	859	F 40	GER	00:42:10	02:56:31	01:44:01	05:29:25
841	62	9	Silke Kohrs	846	F 40	GER	00:39:46	02:58:38	01:44:43	05:32:19
846	64	10	Vanessa Theisen	861	F 40	GER	00:36:53	02:59:25	01:47:55	05:32:36
909	73	11	Isabelle Hutzel	426	F 40	GER	00:34:33	03:01:22	01:54:39	05:35:59
915	75	12	Sonja Hackl	840	F 40	GER	00:40:37	03:06:24	01:38:59	05:36:23
917	76	13	Audrey Genson	836	F 40	FRA	00:34:13	02:59:41	01:54:22	05:36:25
992	84	14	Elke Wessels	864	F 40	GER	00:34:39	03:05:13	01:53:48	05:40:03
994	86	15	Katja Treichel	862	F 40	GER	00:33:16	03:03:46	01:56:55	05:40:05
1033	92	16	Gracy Van Couwenbergh	641	F 40	BEL	00:36:44	03:06:36	01:51:53	05:42:43