Silke Optekamp -
Ironman 70.3 Kraichgau 2019

Quick facts

1440/158/27Alle/Geschlecht/AK

F 40Altersklasse

854Startnummer

GERNationalität


41:17	3:17:46	2:01:19	6:07:40

Vergleiche Silke Optekamp mit anderen Athleten!

854 Optekamp

848 Mader-Husemann ×

841 Halper-Moser ×

855 Schmidt ×

827 Bechtel ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:17	00:41:17	02:10 min/100m	+02:34 (32.) ●	+02:58 (223.) ●	+04:28 (1743.) ●
Wechsel		00:44:37	00:03:20	-	-00:39 (17.) ●	-00:46 (104.) ●	-00:49 (736.) ●
Radfahren	21 km	01:32:23	00:47:46	26.38 km/h	-00:05 (30.) ●	-01:11 (181.) ●	+01:53 (1679.) ●
Radfahren	28 km	01:47:49	00:15:26	27.21 km/h	+00:15 (31.) ●	±00:00 (177.) ●	+01:07 (1677.) ●
Radfahren	50 km	02:33:56	00:46:07	28.62 km/h	+00:04 (28.) ●	-01:01 (153.) ●	+02:43 (1546.) ●
Radfahren	77 km	03:33:22	00:59:26	27.26 km/h	+01:23 (31.) ●	-00:03 (176.) ●	+04:16 (1626.) ●
Radfahren	89.9 km	04:02:23	00:29:01	26.67 km/h	+00:54 (31.) ●	+00:13 (187.) ●	+02:09 (1633.) ●
Radfahren	89.9 km	04:02:23	03:17:46	27.27 km/h	+02:31 (31.) ●	-02:02 (170.) ●	+12:08 (1615.) ●
Wechsel		04:06:21	00:03:58	-	-00:37 (17.) ●	-00:41 (117.) ●	-00:43 (921.) ●
Laufen	1.3 km	04:12:38	00:06:17	04:50 min/km	-00:27 (17.) ●	-00:35 (98.) ●	-00:12 (1028.) ●
Laufen	2.6 km	04:19:16	00:06:38	05:06 min/km	-00:25 (21.) ●	-00:33 (116.) ●	-00:07 (1144.) ●
Laufen	4.4 km	04:29:29	00:10:13	05:40 min/km	-01:11 (15.) ●	-01:21 (89.) ●	-00:42 (909.) ●
Laufen	7 km	04:44:07	00:14:38	05:37 min/km	+00:14 (30.) ●	-00:09 (158.) ●	+00:33 (1367.) ●
Laufen	8.4 km	04:51:48	00:07:41	05:29 min/km	+00:25 (36.) ●	+00:15 (197.) ●	+00:36 (1544.) ●
Laufen	9.6 km	04:59:55	00:08:07	06:45 min/km	+00:33 (33.) ●	+00:21 (194.) ●	+00:43 (1541.) ●
Laufen	11.4 km	05:10:35	00:10:40	05:55 min/km	-01:00 (13.) ●	-01:21 (79.) ●	-00:50 (827.) ●
Laufen	14 km	05:24:18	00:13:43	05:16 min/km	-00:56 (15.) ●	-01:28 (92.) ●	-00:54 (911.) ●
Laufen	15.3 km	05:31:25	00:07:07	05:28 min/km	-00:11 (20.) ●	-00:27 (116.) ●	-00:10 (1079.) ●
Laufen	16.6 km	05:39:02	00:07:37	05:51 min/km	-00:03 (23.) ●	-00:21 (134.) ●	-00:03 (1177.) ●
Laufen	18.4 km	05:51:37	00:12:35	06:59 min/km	+00:42 (32.) ●	+00:20 (175.) ●	+00:44 (1396.) ●
Laufen	21 km	06:06:45	00:15:08	05:49 min/km	+00:36 (30.) ●	-00:01 (170.) ●	+00:30 (1355.) ●
Laufen	21.2 km	06:07:40	00:00:55	04:35 min/km	+00:02 (30.) ●	-00:09 (174.) ●	-00:01 (1271.) ●
Laufen	21.2 km	06:07:40	02:01:19	05:43 min/km	-01:41 (26.) ●	-05:29 (135.) ●	+00:07 (1195.) ●
Total	113 km	06:07:40	06:07:40	18.44 km/h	+02:08 (27.) ●	-06:00 (158.) ●	+15:11 (1440.) ●

Ges	Sex	Ak	Name	#	AK
1260	122	22	Sandra Henne	842	F 40	GER	00:37:01	03:15:13	01:51:57	05:55:15
1262	123	23	Ramona Heerd	424	F 40	GER	00:41:05	03:07:58	01:59:33	05:55:20
1391	147	24	Andrea Memminger	428	F 40	GER	00:32:56	03:02:54	02:22:17	06:04:01
1398	149	25	Silvia Mader-Husemann	848	F 40	GER	00:31:25	03:12:24	02:13:22	06:04:43
1435	157	26	Carmen Halper-Moser	841	F 40	AUT	00:35:15	03:22:03	02:02:29	06:07:19
1440	158	27	Silke Optekamp	854	F 40	GER	00:41:17	03:17:46	02:01:19	06:07:40
1467	161	28	Silke Schmidt	855	F 40	GER	00:38:27	03:18:24	02:06:48	06:10:31
1471	162	29	Melanie Bechtel	827	F 40	GER	00:49:40	03:13:34	01:58:43	06:10:50
1488	166	30	Tina Börner	829	F 40	GER	00:40:51	03:16:59	02:06:55	06:11:44
1499	168	31	Denise Schwarz	857	F 40	GER	00:41:59	03:24:00	01:59:39	06:12:35