Rina Zijgers -
Ironman 70.3 Kraichgau 2019

Quick facts

369/16/1Alle/Geschlecht/AK

F 40Altersklasse

867Startnummer

NEDNationalität


27:29	2:55:55	1:36:23	5:05:47

Vergleiche Rina Zijgers mit anderen Athleten!

867 Zijgers

271 Haslebacher ×

832 Dietz ×

856 Schmidt ×

865 Wiedemann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:29	00:27:29	01:26 min/100m	-11:14 (1.) ●	-10:50 (5.) ●	-09:20 (45.) ●
Wechsel		00:29:24	00:01:55	-	-02:04 (1.) ●	-02:11 (17.) ●	-02:14 (117.) ●
Radfahren	21 km	01:11:35	00:42:11	29.87 km/h	-05:40 (4.) ●	-06:46 (40.) ●	-03:42 (846.) ●
Radfahren	28 km	01:25:39	00:14:04	29.86 km/h	-01:07 (9.) ●	-01:22 (66.) ●	-00:15 (1094.) ●
Radfahren	50 km	02:07:42	00:42:03	31.39 km/h	-04:00 (7.) ●	-05:05 (50.) ●	-01:21 (982.) ●
Radfahren	77 km	02:59:38	00:51:56	31.19 km/h	-06:07 (5.) ●	-07:33 (37.) ●	-03:14 (810.) ●
Radfahren	89.9 km	03:25:19	00:25:41	30.14 km/h	-02:26 (6.) ●	-03:07 (51.) ●	-01:11 (915.) ●
Radfahren	89.9 km	03:25:19	02:55:55	30.66 km/h	-19:20 (4.) ●	-23:53 (41.) ●	-09:43 (892.) ●
Wechsel		03:29:24	00:04:05	-	-00:30 (19.) ●	-00:34 (132.) ●	-00:36 (995.) ●
Laufen	1.3 km	03:34:52	00:05:28	04:12 min/km	-01:16 (1.) ●	-01:24 (19.) ●	-01:01 (323.) ●
Laufen	2.6 km	03:40:22	00:05:30	04:13 min/km	-01:33 (1.) ●	-01:41 (18.) ●	-01:15 (294.) ●
Laufen	4.4 km	03:49:07	00:08:45	04:51 min/km	-02:39 (1.) ●	-02:49 (17.) ●	-02:10 (287.) ●
Laufen	7 km	04:00:30	00:11:23	04:22 min/km	-03:01 (1.) ●	-03:24 (17.) ●	-02:42 (272.) ●
Laufen	8.4 km	04:06:16	00:05:46	04:07 min/km	-01:30 (1.) ●	-01:40 (18.) ●	-01:19 (258.) ●
Laufen	9.6 km	04:12:02	00:05:46	04:48 min/km	-01:48 (1.) ●	-02:00 (14.) ●	-01:38 (247.) ●
Laufen	11.4 km	04:20:55	00:08:53	04:56 min/km	-02:47 (1.) ●	-03:08 (11.) ●	-02:37 (202.) ●
Laufen	14 km	04:32:35	00:11:40	04:29 min/km	-02:59 (1.) ●	-03:31 (18.) ●	-02:57 (266.) ●
Laufen	15.3 km	04:38:32	00:05:57	04:34 min/km	-01:21 (2.) ●	-01:37 (21.) ●	-01:20 (289.) ●
Laufen	16.6 km	04:44:25	00:05:53	04:31 min/km	-01:47 (1.) ●	-02:05 (13.) ●	-01:47 (216.) ●
Laufen	18.4 km	04:53:30	00:09:05	05:02 min/km	-02:48 (1.) ●	-03:10 (9.) ●	-02:46 (187.) ●
Laufen	21 km	05:05:03	00:11:33	04:26 min/km	-02:59 (2.) ●	-03:36 (13.) ●	-03:05 (256.) ●
Laufen	21.2 km	05:05:47	00:00:44	03:40 min/km	-00:09 (2.) ●	-00:20 (21.) ●	-00:12 (274.) ●
Laufen	21.2 km	05:05:47	01:36:23	04:32 min/km	-26:37 (1.) ●	-30:25 (14.) ●	-24:49 (236.) ●
Total	113 km	05:05:47	05:05:47	22.17 km/h	-59:45 (1.) ●	-01:07:53 (16.) ●	-46:42 (369.) ●

Ges	Sex	Ak	Name	#	AK
369	16	1	Rina Zijgers	867	F 40	NED	00:27:29	02:55:55	01:36:23	05:05:47
411	23	2	Andrea Haslebacher	271	F 40	SUI	00:30:16	02:42:07	01:50:55	05:08:36
531	34	3	Nicole Dietz	832	F 40	GER	00:28:06	02:55:32	01:46:39	05:16:02
623	39	4	Steffi Schmidt	856	F 40	GER	00:35:32	02:59:25	01:40:09	05:21:18
653	43	5	Gertrud Wiedemann	865	F 40	GER	00:36:23	02:58:59	01:39:55	05:23:00
682	44	6	Diana Peukert	203	F 40	GER	00:29:41	02:58:31	01:50:00	05:24:26
683	45	7	Sandra Morawitz	852	F 40	GER	00:35:43	02:53:54	01:46:37	05:24:29
784	55	8	Dorothee Straßburger	859	F 40	GER	00:42:10	02:56:31	01:44:01	05:29:25
841	62	9	Silke Kohrs	846	F 40	GER	00:39:46	02:58:38	01:44:43	05:32:19
846	64	10	Vanessa Theisen	861	F 40	GER	00:36:53	02:59:25	01:47:55	05:32:36