Regina Berekoven -
Ironman 70.3 Kraichgau 2019

Quick facts

1794/225/32Alle/Geschlecht/AK

F 45Altersklasse

868Startnummer

GERNationalität


39:59	3:20:24	2:22:22	6:37:43

Vergleiche Regina Berekoven mit anderen Athleten!

868 Berekoven

903 Seidel ×

894 Möller ×

872 Cholez ×

429 Hinterberger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:59	00:39:59	02:06 min/100m	+00:34 (28.) ●	+01:40 (199.) ●	+03:10 (1588.) ●
Wechsel		00:46:53	00:06:54	-	+02:43 (46.) ●	+02:48 (291.) ●	+02:45 (1991.) ●
Radfahren	21 km	01:34:37	00:47:44	26.4 km/h	-02:32 (26.) ●	-01:13 (178.) ●	+01:51 (1673.) ●
Radfahren	28 km	01:50:06	00:15:29	27.13 km/h	-00:06 (28.) ●	+00:03 (180.) ●	+01:10 (1696.) ●
Radfahren	50 km	02:37:41	00:47:35	27.74 km/h	+00:05 (29.) ●	+00:27 (191.) ●	+04:11 (1717.) ●
Radfahren	77 km	03:38:19	01:00:38	26.72 km/h	+00:40 (30.) ●	+01:09 (196.) ●	+05:28 (1706.) ●
Radfahren	89.9 km	04:07:17	00:28:58	26.72 km/h	+00:02 (28.) ●	+00:10 (184.) ●	+02:06 (1626.) ●
Radfahren	89.9 km	04:07:17	03:20:24	26.92 km/h	-01:51 (29.) ●	+00:36 (189.) ●	+14:46 (1692.) ●
Wechsel		04:15:21	00:08:04	-	+03:11 (47.) ●	+03:25 (298.) ●	+03:23 (2040.) ●
Laufen	1.3 km	04:23:06	00:07:45	05:57 min/km	+00:50 (40.) ●	+00:53 (258.) ●	+01:16 (1910.) ●
Laufen	2.6 km	04:31:06	00:08:00	06:09 min/km	+00:46 (38.) ●	+00:49 (241.) ●	+01:15 (1817.) ●
Laufen	4.4 km	04:43:44	00:12:38	07:01 min/km	+00:58 (33.) ●	+01:04 (223.) ●	+01:43 (1738.) ●
Laufen	7 km	04:59:53	00:16:09	06:12 min/km	+01:11 (34.) ●	+01:22 (228.) ●	+02:04 (1720.) ●
Laufen	8.4 km	05:08:14	00:08:21	05:57 min/km	+00:45 (36.) ●	+00:55 (252.) ●	+01:16 (1830.) ●
Laufen	9.6 km	05:16:57	00:08:43	07:15 min/km	+00:47 (34.) ●	+00:57 (239.) ●	+01:19 (1754.) ●
Laufen	11.4 km	05:30:22	00:13:25	07:27 min/km	+01:12 (38.) ●	+01:24 (239.) ●	+01:55 (1745.) ●
Laufen	14 km	05:47:43	00:17:21	06:40 min/km	+02:01 (38.) ●	+02:10 (255.) ●	+02:44 (1816.) ●
Laufen	15.3 km	05:56:16	00:08:33	06:34 min/km	+00:51 (39.) ●	+00:59 (255.) ●	+01:16 (1808.) ●
Laufen	16.6 km	06:05:05	00:08:49	06:46 min/km	+00:46 (37.) ●	+00:51 (235.) ●	+01:09 (1684.) ●
Laufen	18.4 km	06:19:06	00:14:01	07:47 min/km	+01:44 (37.) ●	+01:46 (253.) ●	+02:10 (1778.) ●
Laufen	21 km	06:36:39	00:17:33	06:44 min/km	+02:13 (38.) ●	+02:24 (260.) ●	+02:55 (1818.) ●
Laufen	21.2 km	06:37:43	00:01:04	05:20 min/km	+00:09 (43.) ●	±00:00 (279.) ●	+00:08 (1909.) ●
Laufen	21.2 km	06:37:43	02:22:22	06:42 min/km	+14:13 (38.) ●	+15:34 (249.) ●	+21:10 (1801.) ●
Total	113 km	06:37:43	06:37:43	17.05 km/h	+18:50 (32.) ●	+24:03 (225.) ●	+45:14 (1794.) ●

Ges	Sex	Ak	Name	#	AK
1625	189	27	Silke Wienforth	908	F 45	GER	00:36:15	03:19:22	02:16:13	06:22:52
1643	195	28	Claudia Lux	888	F 45	GER	00:45:50	03:15:37	02:12:46	06:24:13
1658	199	29	Sabine Roschy	897	F 45	GER	00:45:15	03:29:21	02:00:55	06:25:40
1738	207	30	Anja Seidel	903	F 45	GER	00:46:58	03:18:39	02:18:20	06:32:19
1753	213	31	Angelika Möller	894	F 45	GER	00:41:03	03:27:24	02:17:47	06:34:06
1794	225	32	Regina Berekoven	868	F 45	GER	00:39:59	03:20:24	02:22:22	06:37:43
1807	227	33	Celine Cholez	872	F 45	FRA	00:43:11	03:42:54	02:02:55	06:38:43
1834	235	34	Katja Hinterberger	429	F 45	SUI	00:43:25	03:43:23	02:03:41	06:42:14
1868	244	35	Yvonne Hauk	883	F 45	GER	00:42:32	03:27:58	02:25:19	06:46:31
1875	245	36	Melanie Grebe	876	F 45	GER	00:45:45	03:29:59	02:21:02	06:47:26