Silke Neuser -
Ironman 70.3 Kraichgau 2019

Quick facts

2063/288/44Alle/Geschlecht/AK

F 45Altersklasse

895Startnummer

GERNationalität


37:09	4:08:49	2:34:32	7:30:03

Vergleiche Silke Neuser mit anderen Athleten!

895 Neuser

884 Heck ×

873 Crivoi ×

896 Rass ×

882 Frericks ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:09	00:37:09	01:57 min/100m	-02:16 (19.) ●	-01:10 (139.) ●	+00:20 (1200.) ●
Wechsel		00:40:57	00:03:48	-	-00:23 (22.) ●	-00:18 (162.) ●	-00:21 (1029.) ●
Radfahren	21 km	02:22:11	01:41:14	12.45 km/h	+50:58 (48.) ●	+52:17 (310.) ●	+55:21 (2134.) ●
Radfahren	28 km	02:37:11	00:15:00	28 km/h	-00:35 (22.) ●	-00:26 (147.) ●	+00:41 (1525.) ●
Radfahren	50 km	03:23:24	00:46:13	28.56 km/h	-01:17 (22.) ●	-00:55 (155.) ●	+02:49 (1557.) ●
Radfahren	77 km	04:21:51	00:58:27	27.72 km/h	-01:31 (21.) ●	-01:02 (153.) ●	+03:17 (1536.) ●
Radfahren	89.9 km	04:49:46	00:27:55	27.73 km/h	-01:01 (22.) ●	-00:53 (141.) ●	+01:03 (1432.) ●
Radfahren	89.9 km	04:49:46	04:08:49	21.68 km/h	+46:34 (48.) ●	+49:01 (305.) ●	+01:03:11 (2115.) ●
Wechsel		04:55:31	00:05:45	-	+00:52 (38.) ●	+01:06 (244.) ●	+01:04 (1685.) ●
Laufen	1.3 km	05:03:53	00:08:22	06:26 min/km	+01:27 (45.) ●	+01:30 (285.) ●	+01:53 (2015.) ●
Laufen	2.6 km	05:12:44	00:08:51	06:48 min/km	+01:37 (43.) ●	+01:40 (274.) ●	+02:06 (1986.) ●
Laufen	4.4 km	05:26:43	00:13:59	07:46 min/km	+02:19 (43.) ●	+02:25 (272.) ●	+03:04 (1944.) ●
Laufen	7 km	05:44:06	00:17:23	06:41 min/km	+02:25 (41.) ●	+02:36 (269.) ●	+03:18 (1902.) ●
Laufen	8.4 km	05:52:58	00:08:52	06:19 min/km	+01:16 (43.) ●	+01:26 (281.) ●	+01:47 (1960.) ●
Laufen	9.6 km	06:02:10	00:09:12	07:40 min/km	+01:16 (40.) ●	+01:26 (267.) ●	+01:48 (1882.) ●
Laufen	11.4 km	06:17:00	00:14:50	08:14 min/km	+02:37 (44.) ●	+02:49 (286.) ●	+03:20 (1968.) ●
Laufen	14 km	06:35:09	00:18:09	06:58 min/km	+02:49 (44.) ●	+02:58 (275.) ●	+03:32 (1903.) ●
Laufen	15.3 km	06:44:35	00:09:26	07:15 min/km	+01:44 (44.) ●	+01:52 (292.) ●	+02:09 (1996.) ●
Laufen	16.6 km	06:54:23	00:09:48	07:32 min/km	+01:45 (43.) ●	+01:50 (281.) ●	+02:08 (1923.) ●
Laufen	18.4 km	07:09:49	00:15:26	08:34 min/km	+03:09 (46.) ●	+03:11 (293.) ●	+03:35 (1977.) ●
Laufen	21 km	07:28:53	00:19:04	07:19 min/km	+03:44 (45.) ●	+03:55 (286.) ●	+04:26 (1961.) ●
Laufen	21.2 km	07:30:03	00:01:10	05:50 min/km	+00:15 (45.) ●	+00:06 (295.) ●	+00:14 (2046.) ●
Laufen	21.2 km	07:30:03	02:34:32	07:17 min/km	+26:23 (44.) ●	+27:44 (283.) ●	+33:20 (1965.) ●
Total	113 km	07:30:03	07:30:03	15.06 km/h	+01:11:10 (44.) ●	+01:16:23 (288.) ●	+01:37:34 (2063.) ●

Ges	Sex	Ak	Name	#	AK
1938	257	39	Kerstin Bornhofen	869	F 45	GER	00:39:32	03:40:44	02:27:29	06:57:09
1959	261	40	Andrea Detels	875	F 45	GER	00:50:37	03:54:16	02:06:43	07:00:33
1965	263	41	Monika Thommel	905	F 45	GER	00:41:03	03:39:53	02:32:05	07:01:39
2019	276	42	Bettina Heck	884	F 45	GER	00:39:32	03:33:50	02:47:35	07:16:50
2047	282	43	Iulia Andreea Crivoi	873	F 45	GER	00:47:36	03:55:22	02:29:55	07:25:31
2063	288	44	Silke Neuser	895	F 45	GER	00:37:09	04:08:49	02:34:32	07:30:03
2069	290	45	Britta Rass	896	F 45	GER	00:48:51	04:06:54	02:25:37	07:31:53
2071	292	46	Silke Frericks	882	F 45	GER	00:42:40	03:54:53	02:43:59	07:32:26
2114	305	47	Sabine Folz	881	F 45	GER	00:49:54	04:00:26	02:46:18	07:53:39
2116	306	48	Anke Mayer	891	F 45	GER	00:41:44	03:55:17	03:06:35	07:56:44