Ute Raif-Laudenbach -
Ironman 70.3 Kraichgau 2019

Quick facts

1649/196/21Alle/Geschlecht/AK

F 50Altersklasse

933Startnummer

GERNationalität


40:46	3:16:23	2:15:03	6:24:45

Vergleiche Ute Raif-Laudenbach mit anderen Athleten!

933 Raif-Laudenbach

942 Stettler ×

432 Richter ×

914 Gast ×

920 Kleinschmidt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:46	00:40:46	02:08 min/100m	+01:16 (25.) ●	+02:27 (211.) ●	+03:57 (1688.) ●
Wechsel		00:46:19	00:05:33	-	+01:14 (30.) ●	+01:27 (255.) ●	+01:24 (1730.) ●
Radfahren	21 km	01:32:52	00:46:33	27.07 km/h	-02:40 (13.) ●	-02:24 (145.) ●	+00:40 (1527.) ●
Radfahren	28 km	01:47:34	00:14:42	28.57 km/h	-01:09 (8.) ●	-00:44 (121.) ●	+00:23 (1402.) ●
Radfahren	50 km	02:35:07	00:47:33	27.76 km/h	-01:18 (21.) ●	+00:25 (189.) ●	+04:09 (1713.) ●
Radfahren	77 km	03:34:34	00:59:27	27.25 km/h	-02:02 (19.) ●	-00:02 (177.) ●	+04:17 (1627.) ●
Radfahren	89.9 km	04:02:42	00:28:08	27.51 km/h	-01:48 (14.) ●	-00:40 (151.) ●	+01:16 (1478.) ●
Radfahren	89.9 km	04:02:42	03:16:23	27.47 km/h	-08:57 (14.) ●	-03:25 (160.) ●	+10:45 (1579.) ●
Wechsel		04:09:42	00:07:00	-	+01:52 (34.) ●	+02:21 (283.) ●	+02:19 (1956.) ●
Laufen	1.3 km	04:16:40	00:06:58	05:21 min/km	-00:07 (20.) ●	+00:06 (185.) ●	+00:29 (1584.) ●
Laufen	2.6 km	04:24:05	00:07:25	05:42 min/km	-00:07 (19.) ●	+00:14 (198.) ●	+00:40 (1609.) ●
Laufen	4.4 km	04:39:01	00:14:56	08:17 min/km	+02:44 (36.) ●	+03:22 (291.) ●	+04:01 (2021.) ●
Laufen	7 km	04:54:24	00:15:23	05:55 min/km	+00:01 (22.) ●	+00:36 (201.) ●	+01:18 (1565.) ●
Laufen	8.4 km	05:01:53	00:07:29	05:20 min/km	-00:17 (20.) ●	+00:03 (176.) ●	+00:24 (1451.) ●
Laufen	9.6 km	05:09:54	00:08:01	06:40 min/km	-00:05 (20.) ●	+00:15 (186.) ●	+00:37 (1496.) ●
Laufen	11.4 km	05:22:06	00:12:12	06:46 min/km	-00:16 (19.) ●	+00:11 (172.) ●	+00:42 (1421.) ●
Laufen	14 km	05:37:41	00:15:35	05:59 min/km	-00:02 (21.) ●	+00:24 (185.) ●	+00:58 (1466.) ●
Laufen	15.3 km	05:45:28	00:07:47	05:59 min/km	-00:05 (20.) ●	+00:13 (187.) ●	+00:30 (1498.) ●
Laufen	16.6 km	05:53:41	00:08:13	06:19 min/km	-00:06 (20.) ●	+00:15 (186.) ●	+00:33 (1458.) ●
Laufen	18.4 km	06:07:37	00:13:56	07:44 min/km	+01:09 (29.) ●	+01:41 (249.) ●	+02:05 (1765.) ●
Laufen	21 km	06:23:49	00:16:12	06:13 min/km	+00:25 (24.) ●	+01:03 (213.) ●	+01:34 (1585.) ●
Laufen	21.2 km	06:24:45	00:00:56	04:40 min/km	±00:00 (21.) ●	-00:08 (190.) ●	±00:00 (1354.) ●
Laufen	21.2 km	06:24:45	02:15:03	06:22 min/km	+03:14 (24.) ●	+08:15 (208.) ●	+13:51 (1612.) ●
Total	113 km	06:24:45	06:24:45	17.62 km/h	-01:21 (21.) ●	+11:05 (196.) ●	+32:16 (1649.) ●

Ges	Sex	Ak	Name	#	AK
1417	152	16	Natalie Siebke	940	F 50	GER	00:37:32	03:18:41	02:02:46	06:05:53
1429	156	17	Birgit Miceli	929	F 50	GER	00:38:02	03:15:12	02:03:47	06:06:31
1485	165	18	Petra Engel	912	F 50	GER	00:36:35	03:17:11	02:10:33	06:11:24
1554	179	19	Regina Stettler	942	F 50	SUI	00:36:35	03:19:28	02:12:25	06:17:25
1639	193	20	Sandra Richter	432	F 50	GER	00:47:58	03:20:27	02:08:15	06:24:01
1649	196	21	Ute Raif-Laudenbach	933	F 50	GER	00:40:46	03:16:23	02:15:03	06:24:45
1657	198	22	Véronique Gast	914	F 50	FRA	00:36:27	03:17:58	02:23:01	06:25:35
1748	209	23	Gabi Kleinschmidt	920	F 50	GER	00:44:46	03:18:38	02:19:43	06:33:24
1763	215	24	Ulrike Samsel	936	F 50	GER	00:46:13	03:35:52	02:03:31	06:34:29
1774	220	25	Kirstin Welfonder	946	F 50	GER	00:35:39	03:29:57	02:21:13	06:35:33