Alwin Saraswat -
Ironman 70.3 Subic Bay 2019

Quick facts

53/45/7Alle/Geschlecht/AK

M30-34Altersklasse

183Startnummer

AUTNationalität


31:46	2:51:54	1:59:16	5:28:54

Vergleiche Alwin Saraswat mit anderen Athleten!

183 Saraswat

191 Ibañez ×

185 Lontoc ×

145 Vargas ×

159 Ting ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:46	00:31:46	01:40 min/100m	-11:43 (4.) ●	-11:29 (34.) ●	-11:32 (49.) ●
Wechsel		00:34:27	00:02:41	-	-00:22 (34.) ●	-00:29 (208.) ●	-00:26 (278.) ●
Radfahren	13 km	01:05:50	00:31:23	24.85 km/h	-03:42 (18.) ●	-04:18 (91.) ●	-04:38 (111.) ●
Radfahren	29 km	01:33:49	00:27:59	34.31 km/h	-03:29 (12.) ●	-04:10 (92.) ●	-04:43 (104.) ●
Radfahren	45 km	02:01:45	00:27:56	34.37 km/h	-02:57 (14.) ●	-05:06 (84.) ●	-05:17 (93.) ●
Radfahren	61 km	02:31:28	00:29:43	32.31 km/h	-03:27 (14.) ●	-03:56 (102.) ●	-04:24 (118.) ●
Radfahren	77 km	02:59:54	00:28:26	33.76 km/h	-04:53 (10.) ●	-05:23 (62.) ●	-05:51 (72.) ●
Radfahren	90 km	03:26:21	00:26:27	29.49 km/h	-05:02 (9.) ●	-05:12 (74.) ●	-05:58 (87.) ●
Radfahren	90 km	03:26:21	02:51:54	31.41 km/h	-23:30 (12.) ●	-28:05 (75.) ●	-30:51 (86.) ●
Wechsel		03:29:38	00:03:17	-	-01:44 (15.) ●	-01:53 (76.) ●	-01:45 (96.) ●
Laufen	2 km	03:39:56	00:10:18	05:09 min/km	-03:13 (10.) ●	-03:46 (47.) ●	-03:37 (72.) ●
Laufen	4 km	03:51:50	00:11:54	05:57 min/km	-02:45 (14.) ●	-03:12 (76.) ●	-03:05 (103.) ●
Laufen	6 km	04:03:10	00:11:20	05:40 min/km	-03:10 (11.) ●	-03:34 (56.) ●	-03:19 (82.) ●
Laufen	8 km	04:14:30	00:11:20	05:40 min/km	-03:28 (9.) ●	-04:17 (47.) ●	-04:09 (66.) ●
Laufen	10.4 km	04:28:43	00:14:13	05:55 min/km	-04:22 (11.) ●	-04:48 (49.) ●	-04:34 (71.) ●
Laufen	12.8 km	04:44:01	00:15:18	06:22 min/km	-05:26 (11.) ●	-06:19 (59.) ●	-05:57 (81.) ●
Laufen	14.8 km	04:54:50	00:10:49	05:24 min/km	-05:14 (8.) ●	-05:32 (26.) ●	-05:30 (38.) ●
Laufen	16.8 km	05:05:39	00:10:49	05:24 min/km	-04:31 (6.) ●	-04:46 (34.) ●	-04:41 (47.) ●
Laufen	18.8 km	05:17:55	00:12:16	06:08 min/km	-04:34 (8.) ●	-05:14 (60.) ●	-05:14 (81.) ●
Laufen	21.1 km	05:28:54	00:10:59	04:46 min/km	-05:42 (5.) ●	-06:15 (20.) ●	-06:15 (25.) ●
Laufen	21.1 km	05:28:54	01:59:16	05:39 min/km	-42:25 (9.) ●	-47:43 (40.) ●	-46:21 (57.) ●
Total	113 km	05:28:54	05:28:54	20.61 km/h	-01:19:44 (7.) ●	-01:29:39 (45.) ●	-01:30:55 (53.) ●

Ges	Sex	Ak	Name	#	AK
10	9	1	Simon Gallot	178	M30-34	FRA	00:27:50	02:20:15	01:45:23	04:37:14
15	12	2	Hubert Król	621	M30-34	POL	00:27:40	02:27:12	01:50:05	04:48:34
22	18	3	Dale Jamieson	212	M30-34	AUS	00:30:17	02:38:14	01:45:28	04:59:01
30	24	4	Nicson Tongco	168	M30-34	PHL	00:32:32	02:40:50	01:51:43	05:08:41
40	33	5	Federico Ibañez	191	M30-34	ARG	00:31:50	02:52:22	01:48:53	05:18:50
50	42	6	Ralph Adrian Lontoc	185	M30-34	PHL	00:34:01	02:47:13	02:01:42	05:27:23
53	45	7	Alwin Saraswat	183	M30-34	AUT	00:31:46	02:51:54	01:59:16	05:28:54
61	52	8	John Carlo Vargas	145	M30-34	PHL	00:38:53	02:52:28	01:55:47	05:32:45
63	54	9	Aiken Ainsley Ting	159	M30-34	PHL	00:43:00	02:49:24	01:56:52	05:33:09
68	59	10	Eduardo Viloria	211	M30-34	PHL	00:42:42	02:44:32	02:02:03	05:34:55