Richmond Dela Cruz -
Ironman 70.3 Subic Bay 2019

Quick facts

203/173/24Alle/Geschlecht/AK

M30-34Altersklasse

210Startnummer

PHLNationalität


45:31	3:08:13	2:24:56	6:27:07

Vergleiche Richmond Dela Cruz mit anderen Athleten!

210 Dela Cruz

170 Tan ×

164 Abeleda ×

200 Rubio ×

150 Belleza ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:31	00:45:31	02:23 min/100m	+02:02 (41.) ●	+02:16 (291.) ●	+02:13 (375.) ●
Wechsel		00:48:56	00:03:25	-	+00:22 (46.) ●	+00:15 (303.) ●	+00:18 (408.) ●
Radfahren	13 km	01:25:01	00:36:05	21.62 km/h	+01:00 (37.) ●	+00:24 (254.) ●	+00:04 (315.) ●
Radfahren	29 km	01:55:11	00:30:10	31.82 km/h	-01:18 (29.) ●	-01:59 (193.) ●	-02:32 (231.) ●
Radfahren	45 km	02:25:02	00:29:51	32.16 km/h	-01:02 (25.) ●	-03:11 (152.) ●	-03:22 (183.) ●
Radfahren	61 km	02:56:47	00:31:45	30.24 km/h	-01:25 (26.) ●	-01:54 (179.) ●	-02:22 (215.) ●
Radfahren	77 km	03:27:04	00:30:17	31.7 km/h	-03:02 (19.) ●	-03:32 (120.) ●	-04:00 (139.) ●
Radfahren	90 km	03:57:09	00:30:05	25.93 km/h	-01:24 (25.) ●	-01:34 (186.) ●	-02:20 (221.) ●
Radfahren	90 km	03:57:09	03:08:13	28.69 km/h	-07:11 (26.) ●	-11:46 (183.) ●	-14:32 (217.) ●
Wechsel		04:02:11	00:05:02	-	+00:01 (37.) ●	-00:08 (220.) ●	±00:00 (320.) ●
Laufen	2 km	04:14:43	00:12:32	06:16 min/km	-00:59 (28.) ●	-01:32 (153.) ●	-01:23 (211.) ●
Laufen	4 km	04:29:10	00:14:27	07:13 min/km	-00:12 (37.) ●	-00:39 (195.) ●	-00:32 (265.) ●
Laufen	6 km	04:42:35	00:13:25	06:42 min/km	-01:05 (27.) ●	-01:29 (161.) ●	-01:14 (217.) ●
Laufen	8 km	04:56:52	00:14:17	07:08 min/km	-00:31 (34.) ●	-01:20 (171.) ●	-01:12 (235.) ●
Laufen	10.4 km	05:13:57	00:17:05	07:07 min/km	-01:30 (26.) ●	-01:56 (159.) ●	-01:42 (219.) ●
Laufen	12.8 km	05:32:19	00:18:22	07:39 min/km	-02:22 (29.) ●	-03:15 (165.) ●	-02:53 (214.) ●
Laufen	14.8 km	05:46:27	00:14:08	07:04 min/km	-01:55 (23.) ●	-02:13 (141.) ●	-02:11 (188.) ●
Laufen	16.8 km	05:58:51	00:12:24	06:12 min/km	-02:56 (16.) ●	-03:11 (93.) ●	-03:06 (127.) ●
Laufen	18.8 km	06:12:00	00:13:09	06:34 min/km	-03:41 (12.) ●	-04:21 (93.) ●	-04:21 (122.) ●
Laufen	21.1 km	06:27:07	00:15:07	06:34 min/km	-01:34 (24.) ●	-02:07 (143.) ●	-02:07 (182.) ●
Laufen	21.1 km	06:27:07	02:24:56	06:52 min/km	-16:45 (26.) ●	-22:03 (139.) ●	-20:41 (184.) ●
Total	113 km	06:27:07	06:27:07	17.51 km/h	-21:31 (24.) ●	-31:26 (173.) ●	-32:42 (203.) ●

Ges	Sex	Ak	Name	#	AK
148	127	19	Michael Bryan Avenir	166	M30-34	PHL	00:41:53	03:04:49	02:14:38	06:06:38
161	137	20	Mark Angelo Seguiente	156	M30-34	PHL	00:46:03	03:09:55	02:07:57	06:11:47
164	139	21	Paul Tambasen	171	M30-34	PHL	00:41:35	03:08:10	02:13:10	06:12:17
168	141	22	Kenneth Tan	170	M30-34	PHL	00:37:53	03:08:01	02:20:45	06:13:12
175	147	23	Ramon Miguel Abeleda	164	M30-34	PHL	00:33:44	03:13:20	02:21:16	06:15:00
203	173	24	Richmond Dela Cruz	210	M30-34	PHL	00:45:31	03:08:13	02:24:56	06:27:07
208	177	25	Archie Val Rubio	200	M30-34	PHL	00:41:01	02:59:37	02:39:44	06:28:27
211	179	26	Zyan Ver Belleza	150	M30-34	PHL	00:40:39	03:26:35	02:15:30	06:30:38
215	183	27	John Christian Rodriguez	148	M30-34	PHL	00:44:43	03:01:38	02:39:39	06:32:37
218	186	28	Daniel Steven Ong	158	M30-34	PHL	00:43:36	02:56:56	02:44:05	06:32:53