Joshua Elijah Ong -
Ironman 70.3 Subic Bay 2019

Quick facts

271/231/40Alle/Geschlecht/AK

M35-39Altersklasse

224Startnummer

PHLNationalität


46:21	3:29:19	2:26:12	6:50:09

Vergleiche Joshua Elijah Ong mit anderen Athleten!

224 Ong

277 Bernardo ×

648 Daguman ×

274 Garcia ×

262 Benitez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:21	00:46:21	02:26 min/100m	+03:31 (66.) ●	+03:06 (307.) ●	+03:03 (394.) ●
Wechsel		00:48:22	00:02:01	-	-01:09 (20.) ●	-01:09 (99.) ●	-01:06 (127.) ●
Radfahren	13 km	01:22:15	00:33:53	23.02 km/h	-01:54 (30.) ●	-01:48 (171.) ●	-02:08 (207.) ●
Radfahren	29 km	01:51:32	00:29:17	32.78 km/h	-03:18 (26.) ●	-02:52 (150.) ●	-03:25 (172.) ●
Radfahren	45 km	02:21:37	00:30:05	31.91 km/h	-03:18 (32.) ●	-02:57 (165.) ●	-03:08 (199.) ●
Radfahren	61 km	02:56:55	00:35:18	27.2 km/h	+01:01 (53.) ●	+01:39 (317.) ●	+01:11 (395.) ●
Radfahren	77 km	03:42:44	00:45:49	20.95 km/h	+11:19 (81.) ●	+12:00 (434.) ●	+11:32 (570.) ●
Radfahren	90 km	04:17:41	00:34:57	22.32 km/h	+02:18 (60.) ●	+03:18 (327.) ●	+02:32 (405.) ●
Radfahren	90 km	04:17:41	03:29:19	25.8 km/h	+06:08 (61.) ●	+09:20 (325.) ●	+06:34 (403.) ●
Wechsel		04:23:57	00:06:16	-	+01:11 (61.) ●	+01:06 (335.) ●	+01:14 (457.) ●
Laufen	2 km	04:37:07	00:13:10	06:35 min/km	-01:00 (33.) ●	-00:54 (182.) ●	-00:45 (258.) ●
Laufen	4 km	04:52:08	00:15:01	07:30 min/km	-00:15 (40.) ●	-00:05 (229.) ●	+00:02 (309.) ●
Laufen	6 km	05:06:20	00:14:12	07:06 min/km	-00:52 (38.) ●	-00:42 (199.) ●	-00:27 (277.) ●
Laufen	8 km	05:19:46	00:13:26	06:43 min/km	-02:20 (24.) ●	-02:11 (127.) ●	-02:03 (179.) ●
Laufen	10.4 km	05:35:19	00:15:33	06:28 min/km	-03:36 (16.) ●	-03:28 (94.) ●	-03:14 (135.) ●
Laufen	12.8 km	05:51:42	00:16:23	06:49 min/km	-04:47 (17.) ●	-05:14 (91.) ●	-04:52 (121.) ●
Laufen	14.8 km	06:05:21	00:13:39	06:49 min/km	-02:58 (22.) ●	-02:42 (121.) ●	-02:40 (159.) ●
Laufen	16.8 km	06:17:58	00:12:37	06:18 min/km	-03:02 (19.) ●	-02:58 (102.) ●	-02:53 (138.) ●
Laufen	18.8 km	06:32:56	00:14:58	07:29 min/km	-02:15 (26.) ●	-02:32 (156.) ●	-02:32 (204.) ●
Laufen	21.1 km	06:50:09	00:17:13	07:29 min/km	-00:13 (39.) ●	-00:01 (226.) ●	-00:01 (297.) ●
Laufen	21.1 km	06:50:09	02:26:12	06:55 min/km	-21:18 (23.) ●	-20:47 (144.) ●	-19:25 (193.) ●
Total	113 km	06:50:09	06:50:09	16.53 km/h	-11:37 (40.) ●	-08:24 (231.) ●	-09:40 (271.) ●

Ges	Sex	Ak	Name	#	AK
249	209	35	Melbert Cruz	234	M35-39	PHL	00:43:30	03:05:49	02:43:56	06:43:42
250	210	36	Rodrigo, JR Gelacio	309	M35-39	PHL	00:48:10	03:12:09	02:36:30	06:44:05
251	211	37	Dennis Gan	600	M35-39	PHL	00:41:18	03:11:56	02:43:41	06:44:16
262	222	38	Bhenjo Bernardo	277	M35-39	PHL	00:41:37	03:24:09	02:35:56	06:47:44
263	223	39	Rafael Ralph Daguman	648	M35-39	PHL	00:40:13	03:22:37	02:37:41	06:47:45
271	231	40	Joshua Elijah Ong	224	M35-39	PHL	00:46:21	03:29:19	02:26:12	06:50:09
280	239	41	Nico Feliciano Garcia	274	M35-39	PHL	00:40:44	03:13:09	02:50:35	06:53:46
303	258	42	Julius Benitez	262	M35-39	PHL	00:42:56	02:59:35	03:09:01	06:59:46
305	260	43	Franco Marlo Cortez	298	M35-39	PHL	00:43:15	03:21:33	02:44:43	07:00:02
308	262	44	Patrick Joseph Tan	226	M35-39	PHL	00:36:33	03:13:00	03:04:58	07:00:16