Melbert Cruz -
Ironman 70.3 Subic Bay 2019

Quick facts

249/209/35Alle/Geschlecht/AK

M35-39Altersklasse

234Startnummer

PHLNationalität


43:30	3:05:49	2:43:56	6:43:42

Vergleiche Melbert Cruz mit anderen Athleten!

234 Cruz

282 Alcazar ×

214 Laman ×

309 Gelacio ×

600 Gan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:30	00:43:30	02:17 min/100m	+00:40 (47.) ●	+00:15 (235.) ●	+00:12 (303.) ●
Wechsel		00:47:28	00:03:58	-	+00:48 (67.) ●	+00:48 (348.) ●	+00:51 (469.) ●
Radfahren	13 km	01:22:03	00:34:35	22.55 km/h	-01:12 (39.) ●	-01:06 (208.) ●	-01:26 (249.) ●
Radfahren	29 km	01:50:47	00:28:44	33.41 km/h	-03:51 (21.) ●	-03:25 (125.) ●	-03:58 (145.) ●
Radfahren	45 km	02:20:46	00:29:59	32.02 km/h	-03:24 (31.) ●	-03:03 (161.) ●	-03:14 (195.) ●
Radfahren	61 km	02:51:44	00:30:58	31 km/h	-03:19 (27.) ●	-02:41 (158.) ●	-03:09 (182.) ●
Radfahren	77 km	03:22:54	00:31:10	30.8 km/h	-03:20 (26.) ●	-02:39 (150.) ●	-03:07 (175.) ●
Radfahren	90 km	03:53:17	00:30:23	25.67 km/h	-02:16 (27.) ●	-01:16 (191.) ●	-02:02 (226.) ●
Radfahren	90 km	03:53:17	03:05:49	29.06 km/h	-17:22 (28.) ●	-14:10 (165.) ●	-16:56 (198.) ●
Wechsel		03:59:46	00:06:29	-	+01:24 (68.) ●	+01:19 (350.) ●	+01:27 (475.) ●
Laufen	2 km	04:13:51	00:14:05	07:02 min/km	-00:05 (46.) ●	+00:01 (236.) ●	+00:10 (327.) ●
Laufen	4 km	04:27:55	00:14:04	07:02 min/km	-01:12 (33.) ●	-01:02 (175.) ●	-00:55 (238.) ●
Laufen	6 km	04:43:18	00:15:23	07:41 min/km	+00:19 (47.) ●	+00:29 (250.) ●	+00:44 (347.) ●
Laufen	8 km	04:58:40	00:15:22	07:41 min/km	-00:24 (41.) ●	-00:15 (229.) ●	-00:07 (314.) ●
Laufen	10.4 km	05:16:53	00:18:13	07:35 min/km	-00:56 (34.) ●	-00:48 (208.) ●	-00:34 (284.) ●
Laufen	12.8 km	05:36:55	00:20:02	08:20 min/km	-01:08 (38.) ●	-01:35 (224.) ●	-01:13 (305.) ●
Laufen	14.8 km	05:53:37	00:16:42	08:21 min/km	+00:05 (42.) ●	+00:21 (261.) ●	+00:23 (348.) ●
Laufen	16.8 km	06:09:29	00:15:52	07:56 min/km	+00:13 (42.) ●	+00:17 (237.) ●	+00:22 (321.) ●
Laufen	18.8 km	06:26:42	00:17:13	08:36 min/km	±00:00 (46.) ●	-00:17 (257.) ●	-00:17 (339.) ●
Laufen	21.1 km	06:43:42	00:17:00	07:23 min/km	-00:26 (37.) ●	-00:14 (211.) ●	-00:14 (279.) ●
Laufen	21.1 km	06:43:42	02:43:56	07:46 min/km	-03:34 (41.) ●	-03:03 (228.) ●	-01:41 (307.) ●
Total	113 km	06:43:42	06:43:42	16.79 km/h	-18:04 (35.) ●	-14:51 (209.) ●	-16:07 (249.) ●

Ges	Sex	Ak	Name	#	AK
216	184	30	Bryan Lucas	254	M35-39	PHL	00:40:36	02:57:36	02:48:19	06:32:41
223	189	31	Allan Nicolas	240	M35-39	PHL	00:39:13	03:16:48	02:31:46	06:34:14
235	197	32	Joefreson Herrera	251	M35-39	PHL	00:41:26	03:08:05	02:42:17	06:39:18
236	198	33	Juanito Alcazar	282	M35-39	PHL	00:45:41	03:18:26	02:27:53	06:39:24
245	206	34	Miguel Laman	214	M35-39	PHL	00:45:10	03:14:28	02:35:15	06:42:21
249	209	35	Melbert Cruz	234	M35-39	PHL	00:43:30	03:05:49	02:43:56	06:43:42
250	210	36	Rodrigo, JR Gelacio	309	M35-39	PHL	00:48:10	03:12:09	02:36:30	06:44:05
251	211	37	Dennis Gan	600	M35-39	PHL	00:41:18	03:11:56	02:43:41	06:44:16
262	222	38	Bhenjo Bernardo	277	M35-39	PHL	00:41:37	03:24:09	02:35:56	06:47:44
263	223	39	Rafael Ralph Daguman	648	M35-39	PHL	00:40:13	03:22:37	02:37:41	06:47:45