Allan Nicolas -
Ironman 70.3 Subic Bay 2019

Quick facts

223/189/31Alle/Geschlecht/AK

M35-39Altersklasse

240Startnummer

PHLNationalität


39:13	3:16:48	2:31:46	6:34:14

Vergleiche Allan Nicolas mit anderen Athleten!

240 Nicolas

640 Lee ×

254 Lucas ×

251 Herrera ×

282 Alcazar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:13	00:39:13	02:03 min/100m	-03:37 (22.) ●	-04:02 (131.) ●	-04:05 (173.) ●
Wechsel		00:41:25	00:02:12	-	-00:58 (26.) ●	-00:58 (129.) ●	-00:55 (168.) ●
Radfahren	13 km	01:15:51	00:34:26	22.65 km/h	-01:21 (36.) ●	-01:15 (196.) ●	-01:35 (235.) ●
Radfahren	29 km	01:46:45	00:30:54	31.07 km/h	-01:41 (38.) ●	-01:15 (229.) ●	-01:48 (276.) ●
Radfahren	45 km	02:17:33	00:30:48	31.17 km/h	-02:35 (36.) ●	-02:14 (198.) ●	-02:25 (239.) ●
Radfahren	61 km	02:51:35	00:34:02	28.21 km/h	-00:15 (41.) ●	+00:23 (266.) ●	-00:05 (326.) ●
Radfahren	77 km	03:25:37	00:34:02	28.21 km/h	-00:28 (36.) ●	+00:13 (229.) ●	-00:15 (283.) ●
Radfahren	90 km	03:58:13	00:32:36	23.93 km/h	-00:03 (47.) ●	+00:57 (257.) ●	+00:11 (308.) ●
Radfahren	90 km	03:58:13	03:16:48	27.44 km/h	-06:23 (41.) ●	-03:11 (232.) ●	-05:57 (282.) ●
Wechsel		04:02:28	00:04:15	-	-00:50 (27.) ●	-00:55 (150.) ●	-00:47 (212.) ●
Laufen	2 km	04:15:07	00:12:39	06:19 min/km	-01:31 (28.) ●	-01:25 (161.) ●	-01:16 (221.) ●
Laufen	4 km	04:27:41	00:12:34	06:17 min/km	-02:42 (18.) ●	-02:32 (108.) ●	-02:25 (146.) ●
Laufen	6 km	04:40:38	00:12:57	06:28 min/km	-02:07 (25.) ●	-01:57 (140.) ●	-01:42 (191.) ●
Laufen	8 km	04:53:35	00:12:57	06:28 min/km	-02:49 (22.) ●	-02:40 (108.) ●	-02:32 (152.) ●
Laufen	10.4 km	05:12:14	00:18:39	07:46 min/km	-00:30 (37.) ●	-00:22 (224.) ●	-00:08 (303.) ●
Laufen	12.8 km	05:29:20	00:17:06	07:07 min/km	-04:04 (22.) ●	-04:31 (112.) ●	-04:09 (147.) ●
Laufen	14.8 km	05:43:37	00:14:17	07:08 min/km	-02:20 (24.) ●	-02:04 (148.) ●	-02:02 (199.) ●
Laufen	16.8 km	05:57:53	00:14:16	07:08 min/km	-01:23 (29.) ●	-01:19 (171.) ●	-01:14 (225.) ●
Laufen	18.8 km	06:14:14	00:16:21	08:10 min/km	-00:52 (38.) ●	-01:09 (216.) ●	-01:09 (288.) ●
Laufen	21.1 km	06:34:14	00:20:00	08:41 min/km	+02:34 (68.) ●	+02:46 (351.) ●	+02:46 (468.) ●
Laufen	21.1 km	06:34:14	02:31:46	07:11 min/km	-15:44 (28.) ●	-15:13 (169.) ●	-13:51 (225.) ●
Total	113 km	06:34:14	06:34:14	17.2 km/h	-27:32 (31.) ●	-24:19 (189.) ●	-25:35 (223.) ●

Ges	Sex	Ak	Name	#	AK
187	159	26	Guz Dela Rosa	219	M35-39	PHL	00:38:48	03:12:13	02:21:03	06:18:09
188	160	27	Geovani Lapina	261	M35-39	PHL	00:41:53	03:10:43	02:20:29	06:18:36
200	170	28	Hanson Ortiz Luis	589	M35-39	PHL	00:40:09	03:01:06	02:35:50	06:24:01
209	178	29	Hun Lee	640	M35-39	KOR	00:37:33	03:09:44	02:33:58	06:28:36
216	184	30	Bryan Lucas	254	M35-39	PHL	00:40:36	02:57:36	02:48:19	06:32:41
223	189	31	Allan Nicolas	240	M35-39	PHL	00:39:13	03:16:48	02:31:46	06:34:14
235	197	32	Joefreson Herrera	251	M35-39	PHL	00:41:26	03:08:05	02:42:17	06:39:18
236	198	33	Juanito Alcazar	282	M35-39	PHL	00:45:41	03:18:26	02:27:53	06:39:24
245	206	34	Miguel Laman	214	M35-39	PHL	00:45:10	03:14:28	02:35:15	06:42:21
249	209	35	Melbert Cruz	234	M35-39	PHL	00:43:30	03:05:49	02:43:56	06:43:42