Reginald Anton Puno -
Ironman 70.3 Subic Bay 2019

Quick facts

478/404/65Alle/Geschlecht/AK

M35-39Altersklasse

256Startnummer

PHLNationalität


42:57	3:47:41	3:10:27	7:51:24

Vergleiche Reginald Anton Puno mit anderen Athleten!

256 Puno

225 Temblique ×

218 Villar ×

296 Gonzales ×

303 Villoso ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:57	00:42:57	02:15 min/100m	+00:07 (43.) ●	-00:18 (225.) ●	-00:21 (290.) ●
Wechsel		00:45:50	00:02:53	-	-00:17 (46.) ●	-00:17 (229.) ●	-00:14 (310.) ●
Radfahren	13 km	01:24:59	00:39:09	19.92 km/h	+03:22 (68.) ●	+03:28 (363.) ●	+03:08 (456.) ●
Radfahren	29 km	01:58:14	00:33:15	28.87 km/h	+00:40 (63.) ●	+01:06 (343.) ●	+00:33 (425.) ●
Radfahren	45 km	02:31:29	00:33:15	28.87 km/h	-00:08 (59.) ●	+00:13 (316.) ●	+00:02 (392.) ●
Radfahren	61 km	03:10:19	00:38:50	24.72 km/h	+04:33 (71.) ●	+05:11 (401.) ●	+04:43 (513.) ●
Radfahren	77 km	03:51:42	00:41:23	23.2 km/h	+06:53 (74.) ●	+07:34 (417.) ●	+07:06 (539.) ●
Radfahren	90 km	04:33:31	00:41:49	18.65 km/h	+09:10 (78.) ●	+10:10 (423.) ●	+09:24 (553.) ●
Radfahren	90 km	04:33:31	03:47:41	23.72 km/h	+24:30 (73.) ●	+27:42 (398.) ●	+24:56 (507.) ●
Wechsel		04:40:57	00:07:26	-	+02:21 (79.) ●	+02:16 (398.) ●	+02:24 (533.) ●
Laufen	2 km	04:57:20	00:16:23	08:11 min/km	+02:13 (64.) ●	+02:19 (347.) ●	+02:28 (474.) ●
Laufen	4 km	05:15:57	00:18:37	09:18 min/km	+03:21 (71.) ●	+03:31 (383.) ●	+03:38 (509.) ●
Laufen	6 km	05:30:03	00:14:06	07:03 min/km	-00:58 (37.) ●	-00:48 (193.) ●	-00:33 (264.) ●
Laufen	8 km	05:47:33	00:17:30	08:45 min/km	+01:44 (58.) ●	+01:53 (318.) ●	+02:01 (430.) ●
Laufen	10.4 km	06:09:25	00:21:52	09:06 min/km	+02:43 (62.) ●	+02:51 (347.) ●	+03:05 (468.) ●
Laufen	12.8 km	06:34:15	00:24:50	10:20 min/km	+03:40 (74.) ●	+03:13 (381.) ●	+03:35 (511.) ●
Laufen	14.8 km	06:52:32	00:18:17	09:08 min/km	+01:40 (60.) ●	+01:56 (332.) ●	+01:58 (448.) ●
Laufen	16.8 km	07:10:49	00:18:17	09:08 min/km	+02:38 (64.) ●	+02:42 (353.) ●	+02:47 (477.) ●
Laufen	18.8 km	07:30:42	00:19:53	09:56 min/km	+02:40 (68.) ●	+02:23 (363.) ●	+02:23 (484.) ●
Laufen	21.1 km	07:51:24	00:20:42	08:59 min/km	+03:16 (71.) ●	+03:28 (375.) ●	+03:28 (502.) ●
Laufen	21.1 km	07:51:24	03:10:27	09:01 min/km	+22:57 (64.) ●	+23:28 (348.) ●	+24:50 (473.) ●
Total	113 km	07:51:24	07:51:24	14.38 km/h	+49:38 (65.) ●	+52:51 (404.) ●	+51:35 (478.) ●

Ges	Sex	Ak	Name	#	AK
421	360	60	Jay Pena	244	M35-39	PHL	00:44:46	03:24:47	03:14:35	07:31:50
430	368	61	Reynaldo Jr. Gonzales	259	M35-39	PHL	00:50:26	03:25:53	03:05:06	07:33:49
432	370	62	Jefferson Sinamban	311	M35-39	PHL	00:54:05	03:26:00	03:02:21	07:35:31
439	374	63	Jorge Marcel Temblique	225	M35-39	PHL	00:31:27	03:21:25	03:37:14	07:36:50
458	389	64	Julian Villar	218	M35-39	PHL	00:49:12	03:27:06	03:18:46	07:44:13
478	404	65	Reginald Anton Puno	256	M35-39	PHL	00:42:57	03:47:41	03:10:27	07:51:24
484	410	66	Juan Paolo Gonzales	296	M35-39	PHL	00:49:34	03:38:38	03:15:57	07:52:25
486	412	67	Edward Villoso	303	M35-39	PHL	00:42:01	03:46:08	03:17:05	07:52:45
488	413	68	Joseph Joy Caluma	631	M35-39	PHL	00:43:49	03:24:16	03:35:33	07:52:53
490	415	69	Jeremy Cortez	215	M35-39	PHL	00:44:49	03:39:41	03:17:06	07:53:12