Vincent Andrew Lirio -
Ironman 70.3 Subic Bay 2019

Quick facts

512/429/87Alle/Geschlecht/AK

M40-44Altersklasse

312Startnummer

PHLNationalität


53:16	3:45:52	3:13:52	8:01:54

Vergleiche Vincent Andrew Lirio mit anderen Athleten!

312 Lirio

376 Lazaro ×

331 Regino ×

406 Ridon ×

628 Fernando ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:16	00:53:16	02:48 min/100m	+08:44 (100.) ●	+10:01 (424.) ●	+09:58 (556.) ●
Wechsel		00:56:42	00:03:26	-	+00:09 (68.) ●	+00:16 (305.) ●	+00:19 (410.) ●
Radfahren	13 km	01:35:55	00:39:13	19.89 km/h	+02:00 (83.) ●	+03:32 (366.) ●	+03:12 (460.) ●
Radfahren	29 km	02:09:32	00:33:37	28.56 km/h	+00:25 (79.) ●	+01:28 (350.) ●	+00:55 (436.) ●
Radfahren	45 km	02:43:08	00:33:36	28.57 km/h	-00:07 (70.) ●	+00:34 (329.) ●	+00:23 (410.) ●
Radfahren	61 km	03:20:40	00:37:32	25.58 km/h	+03:13 (87.) ●	+03:53 (368.) ●	+03:25 (471.) ●
Radfahren	77 km	04:00:38	00:39:58	24.02 km/h	+05:26 (90.) ●	+06:09 (392.) ●	+05:41 (505.) ●
Radfahren	90 km	04:42:34	00:41:56	18.6 km/h	+09:48 (101.) ●	+10:17 (425.) ●	+09:31 (555.) ●
Radfahren	90 km	04:42:34	03:45:52	23.91 km/h	+20:45 (89.) ●	+25:53 (391.) ●	+23:07 (497.) ●
Wechsel		04:48:02	00:05:28	-	-00:04 (59.) ●	+00:18 (267.) ●	+00:26 (377.) ●
Laufen	2 km	05:06:14	00:18:12	09:06 min/km	+03:22 (94.) ●	+04:08 (403.) ●	+04:17 (537.) ●
Laufen	4 km	05:24:26	00:18:12	09:06 min/km	+02:26 (83.) ●	+03:06 (367.) ●	+03:13 (493.) ●
Laufen	6 km	05:41:16	00:16:50	08:25 min/km	+01:36 (68.) ●	+01:56 (325.) ●	+02:11 (442.) ●
Laufen	8 km	05:58:06	00:16:50	08:25 min/km	+00:32 (58.) ●	+01:13 (289.) ●	+01:21 (394.) ●
Laufen	10.4 km	06:20:19	00:22:13	09:15 min/km	+02:24 (81.) ●	+03:12 (356.) ●	+03:26 (482.) ●
Laufen	12.8 km	06:45:12	00:24:53	10:22 min/km	+02:31 (88.) ●	+03:16 (382.) ●	+03:38 (514.) ●
Laufen	14.8 km	07:02:41	00:17:29	08:44 min/km	+00:30 (67.) ●	+01:08 (298.) ●	+01:10 (401.) ●
Laufen	16.8 km	07:21:31	00:18:50	09:25 min/km	+02:31 (84.) ●	+03:15 (374.) ●	+03:20 (498.) ●
Laufen	18.8 km	07:43:14	00:21:43	10:51 min/km	+03:26 (98.) ●	+04:13 (422.) ●	+04:13 (557.) ●
Laufen	21.1 km	08:01:54	00:18:40	08:06 min/km	+00:44 (63.) ●	+01:26 (299.) ●	+01:26 (396.) ●
Laufen	21.1 km	08:01:54	03:13:52	09:11 min/km	+20:02 (80.) ●	+26:53 (362.) ●	+28:15 (490.) ●
Total	113 km	08:01:54	08:01:54	14.07 km/h	+49:36 (87.) ●	+01:03:21 (429.) ●	+01:02:05 (512.) ●

Ges	Sex	Ak	Name	#	AK
480	406	82	Rodney Carlo Cordova	354	M40-44	PHL	00:48:09	03:56:57	02:54:47	07:51:33
481	407	83	Glenn Penetrante	423	M40-44	PHL	00:53:37	03:54:00	02:54:46	07:51:36
491	416	84	Michael Ian Dee	404	M40-44	PHL	00:44:09	03:40:04	03:17:26	07:53:33
506	426	85	Ericley Louise Lazaro	376	M40-44	PHL	00:55:37	03:32:37	03:24:48	08:00:01
507	427	86	Neil Regino	331	M40-44	PHL	00:41:48	03:39:57	03:30:30	08:00:21
512	429	87	Vincent Andrew Lirio	312	M40-44	PHL	00:53:16	03:45:52	03:13:52	08:01:54
522	436	88	Marion Ridon	406	M40-44	PHL	00:48:27	03:48:56	03:17:38	08:05:48
530	443	89	Jerico Fernando	628	M40-44	PHL	00:42:10	03:35:55	03:39:53	08:09:42
532	445	90	John Paul Fulgencio	316	M40-44	PHL	00:50:24	04:13:28	02:56:32	08:11:19
536	449	91	Robert Navarro	315	M40-44	PHL	00:50:29	03:41:18	03:31:18	08:11:53