Lee Russel Tan -
Ironman 70.3 Subic Bay 2019
Quick facts
424/363/69Alle/Geschlecht/AK
M40-44Altersklasse
313Startnummer
PHLNationalität
43:57 | 3:33:53 | 3:06:11 | 7:32:41 |
Vergleiche Lee Russel Tan mit anderen Athleten!
313 Tan
367 Luna ×
344 Cayetano ×
330 Valdez ×
320 Belleza ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:57 | 00:43:57 | 02:18 min/100m | -00:35 (55.) ● | +00:42 (251.) ● | +00:39 (322.) ● |
Wechsel | 00:47:35 | 00:03:38 | - | +00:21 (75.) ● | +00:28 (323.) ● | +00:31 (434.) ● | |
Radfahren | 13 km | 01:27:46 | 00:40:11 | 19.41 km/h | +02:58 (91.) ● | +04:30 (391.) ● | +04:10 (495.) ● |
Radfahren | 29 km | 02:03:49 | 00:36:03 | 26.63 km/h | +02:51 (93.) ● | +03:54 (405.) ● | +03:21 (512.) ● |
Radfahren | 45 km | 02:38:13 | 00:34:24 | 27.91 km/h | +00:41 (79.) ● | +01:22 (354.) ● | +01:11 (442.) ● |
Radfahren | 61 km | 03:14:00 | 00:35:47 | 26.83 km/h | +01:28 (73.) ● | +02:08 (329.) ● | +01:40 (411.) ● |
Radfahren | 77 km | 03:47:53 | 00:33:53 | 28.33 km/h | -00:39 (46.) ● | +00:04 (221.) ● | -00:24 (273.) ● |
Radfahren | 90 km | 04:21:28 | 00:33:35 | 23.23 km/h | +01:27 (66.) ● | +01:56 (291.) ● | +01:10 (353.) ● |
Radfahren | 90 km | 04:21:28 | 03:33:53 | 25.25 km/h | +08:46 (77.) ● | +13:54 (350.) ● | +11:08 (433.) ● |
Wechsel | 04:26:30 | 00:05:02 | - | -00:30 (45.) ● | -00:08 (221.) ● | ±00:00 (321.) ● | |
Laufen | 2 km | 04:41:26 | 00:14:56 | 07:28 min/km | +00:06 (61.) ● | +00:52 (285.) ● | +01:01 (387.) ● |
Laufen | 4 km | 04:58:18 | 00:16:52 | 08:26 min/km | +01:06 (69.) ● | +01:46 (310.) ● | +01:53 (421.) ● |
Laufen | 6 km | 05:14:46 | 00:16:28 | 08:14 min/km | +01:14 (63.) ● | +01:34 (306.) ● | +01:49 (419.) ● |
Laufen | 8 km | 05:32:53 | 00:18:07 | 09:03 min/km | +01:49 (77.) ● | +02:30 (351.) ● | +02:38 (474.) ● |
Laufen | 10.4 km | 05:54:32 | 00:21:39 | 09:01 min/km | +01:50 (76.) ● | +02:38 (339.) ● | +02:52 (459.) ● |
Laufen | 12.8 km | 06:17:30 | 00:22:58 | 09:34 min/km | +00:36 (68.) ● | +01:21 (319.) ● | +01:43 (433.) ● |
Laufen | 14.8 km | 06:36:38 | 00:19:08 | 09:34 min/km | +02:09 (84.) ● | +02:47 (374.) ● | +02:49 (501.) ● |
Laufen | 16.8 km | 06:53:48 | 00:17:10 | 08:35 min/km | +00:51 (65.) ● | +01:35 (305.) ● | +01:40 (411.) ● |
Laufen | 18.8 km | 07:13:18 | 00:19:30 | 09:45 min/km | +01:13 (80.) ● | +02:00 (347.) ● | +02:00 (458.) ● |
Laufen | 21.1 km | 07:32:41 | 00:19:23 | 08:25 min/km | +01:27 (71.) ● | +02:09 (318.) ● | +02:09 (428.) ● |
Laufen | 21.1 km | 07:32:41 | 03:06:11 | 08:49 min/km | +12:21 (71.) ● | +19:12 (330.) ● | +20:34 (448.) ● |
Total | 113 km | 07:32:41 | 07:32:41 | 14.98 km/h | +20:23 (69.) ● | +34:08 (363.) ● | +32:52 (424.) ● |