Ferdinand Capco -
Ironman 70.3 Subic Bay 2019

Quick facts

127/108/16Alle/Geschlecht/AK

M40-44Altersklasse

319Startnummer

PHLNationalität


37:33	2:57:08	2:20:23	6:00:29

Vergleiche Ferdinand Capco mit anderen Athleten!

319 Capco

424 Montevirgen ×

339 Papa ×

383 Santiago ×

386 Son ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:33	00:37:33	01:58 min/100m	-06:59 (11.) ●	-05:42 (97.) ●	-05:45 (131.) ●
Wechsel		00:39:31	00:01:58	-	-01:19 (17.) ●	-01:12 (89.) ●	-01:09 (113.) ●
Radfahren	13 km	01:11:57	00:32:26	24.05 km/h	-04:47 (17.) ●	-03:15 (119.) ●	-03:35 (143.) ●
Radfahren	29 km	01:40:15	00:28:18	33.92 km/h	-04:54 (16.) ●	-03:51 (103.) ●	-04:24 (118.) ●
Radfahren	45 km	02:08:32	00:28:17	33.94 km/h	-05:26 (17.) ●	-04:45 (96.) ●	-04:56 (108.) ●
Radfahren	61 km	02:38:06	00:29:34	32.47 km/h	-04:45 (18.) ●	-04:05 (93.) ●	-04:33 (109.) ●
Radfahren	77 km	03:08:13	00:30:07	31.88 km/h	-04:25 (19.) ●	-03:42 (111.) ●	-04:10 (128.) ●
Radfahren	90 km	03:36:39	00:28:26	27.43 km/h	-03:42 (22.) ●	-03:13 (124.) ●	-03:59 (147.) ●
Radfahren	90 km	03:36:39	02:57:08	30.49 km/h	-27:59 (16.) ●	-22:51 (110.) ●	-25:37 (126.) ●
Wechsel		03:40:06	00:03:27	-	-02:05 (11.) ●	-01:43 (86.) ●	-01:35 (111.) ●
Laufen	2 km	03:51:29	00:11:23	05:41 min/km	-03:27 (14.) ●	-02:41 (102.) ●	-02:32 (141.) ●
Laufen	4 km	04:03:53	00:12:24	06:12 min/km	-03:22 (13.) ●	-02:42 (100.) ●	-02:35 (137.) ●
Laufen	6 km	04:16:17	00:12:24	06:12 min/km	-02:50 (20.) ●	-02:30 (111.) ●	-02:15 (155.) ●
Laufen	8 km	04:20:58	00:04:41	02:20 min/km	-11:37 (1.) ●	-10:56 (1.) ●	-10:48 (1.) ●
Laufen	10.4 km	04:42:09	00:21:11	08:49 min/km	+01:22 (68.) ●	+02:10 (321.) ●	+02:24 (434.) ●
Laufen	12.8 km	05:03:20	00:21:11	08:49 min/km	-01:11 (52.) ●	-00:26 (255.) ●	-00:04 (348.) ●
Laufen	14.8 km	05:19:11	00:15:51	07:55 min/km	-01:08 (45.) ●	-00:30 (219.) ●	-00:28 (289.) ●
Laufen	16.8 km	05:33:08	00:13:57	06:58 min/km	-02:22 (30.) ●	-01:38 (155.) ●	-01:33 (205.) ●
Laufen	18.8 km	05:45:51	00:12:43	06:21 min/km	-05:34 (7.) ●	-04:47 (74.) ●	-04:47 (100.) ●
Laufen	21.1 km	06:00:29	00:14:38	06:21 min/km	-03:18 (18.) ●	-02:36 (123.) ●	-02:36 (158.) ●
Laufen	21.1 km	06:00:29	02:20:23	06:39 min/km	-33:27 (17.) ●	-26:36 (117.) ●	-25:14 (154.) ●
Total	113 km	06:00:29	06:00:29	18.81 km/h	-01:11:49 (16.) ●	-58:04 (108.) ●	-59:20 (127.) ●

Ges	Sex	Ak	Name	#	AK
98	83	11	Marinus Mulder	340	M40-44	PHL	00:32:53	02:54:43	02:14:18	05:49:14
100	85	12	John Paul Fontillas	324	M40-44	PHL	00:40:03	02:50:54	02:13:08	05:50:30
110	94	13	Jaime Dolera	352	M40-44	PHL	00:43:34	02:50:55	02:15:04	05:55:18
113	96	14	Sherwin Montevirgen	424	M40-44	PHL	00:40:43	02:49:32	02:19:44	05:55:52
126	107	15	Jonathan Papa	339	M40-44	PHL	00:36:53	03:04:39	02:11:22	06:00:13
127	108	16	Ferdinand Capco	319	M40-44	PHL	00:37:33	02:57:08	02:20:23	06:00:29
130	111	17	Elmer Santiago	383	M40-44	PHL	00:33:55	02:58:05	02:24:38	06:01:09
135	116	18	Boram Son	386	M40-44	KOR	00:38:28	03:07:21	02:08:36	06:01:55
157	133	19	Kannan Kandasamy	360	M40-44	IND	00:46:14	03:09:04	02:08:25	06:10:37
158	134	20	Allen Kim	390	M40-44	GUM	00:37:54	02:54:46	02:27:12	06:11:04