Jose Maria Paolo Valdez -
Ironman 70.3 Subic Bay 2019

Quick facts

427/366/70Alle/Geschlecht/AK

M40-44Altersklasse

330Startnummer

POLNationalität


40:49	3:16:59	3:25:13	7:32:44

Vergleiche Jose Maria Paolo Valdez mit anderen Athleten!

330 Valdez

344 Cayetano ×

313 Tan ×

320 Belleza ×

357 Serra ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:49	00:40:49	02:08 min/100m	-03:43 (35.) ●	-02:26 (158.) ●	-02:29 (211.) ●
Wechsel		00:43:40	00:02:51	-	-00:26 (47.) ●	-00:19 (226.) ●	-00:16 (306.) ●
Radfahren	13 km	01:18:33	00:34:53	22.36 km/h	-02:20 (40.) ●	-00:48 (217.) ●	-01:08 (263.) ●
Radfahren	29 km	01:50:40	00:32:07	29.89 km/h	-01:05 (63.) ●	-00:02 (299.) ●	-00:35 (362.) ●
Radfahren	45 km	02:22:46	00:32:06	29.91 km/h	-01:37 (57.) ●	-00:56 (261.) ●	-01:07 (318.) ●
Radfahren	61 km	02:54:52	00:32:06	29.91 km/h	-02:13 (37.) ●	-01:33 (188.) ●	-02:01 (227.) ●
Radfahren	77 km	03:30:02	00:35:10	27.3 km/h	+00:38 (59.) ●	+01:21 (277.) ●	+00:53 (347.) ●
Radfahren	90 km	04:00:39	00:30:37	25.48 km/h	-01:31 (41.) ●	-01:02 (196.) ●	-01:48 (232.) ●
Radfahren	90 km	04:00:39	03:16:59	27.41 km/h	-08:08 (51.) ●	-03:00 (235.) ●	-05:46 (285.) ●
Wechsel		04:07:31	00:06:52	-	+01:20 (85.) ●	+01:42 (371.) ●	+01:50 (504.) ●
Laufen	2 km	04:25:35	00:18:04	09:02 min/km	+03:14 (89.) ●	+04:00 (396.) ●	+04:09 (530.) ●
Laufen	4 km	04:43:39	00:18:04	09:02 min/km	+02:18 (79.) ●	+02:58 (357.) ●	+03:05 (482.) ●
Laufen	6 km	05:02:20	00:18:41	09:20 min/km	+03:27 (90.) ●	+03:47 (393.) ●	+04:02 (525.) ●
Laufen	8 km	05:21:02	00:18:42	09:21 min/km	+02:24 (86.) ●	+03:05 (375.) ●	+03:13 (504.) ●
Laufen	10.4 km	05:43:27	00:22:25	09:20 min/km	+02:36 (83.) ●	+03:24 (363.) ●	+03:38 (489.) ●
Laufen	12.8 km	06:08:29	00:25:02	10:25 min/km	+02:40 (91.) ●	+03:25 (386.) ●	+03:47 (518.) ●
Laufen	14.8 km	06:29:29	00:21:00	10:30 min/km	+04:01 (100.) ●	+04:39 (432.) ●	+04:41 (569.) ●
Laufen	16.8 km	06:50:13	00:20:44	10:22 min/km	+04:25 (99.) ●	+05:09 (433.) ●	+05:14 (572.) ●
Laufen	18.8 km	07:10:57	00:20:44	10:22 min/km	+02:27 (96.) ●	+03:14 (401.) ●	+03:14 (530.) ●
Laufen	21.1 km	07:32:44	00:21:47	09:28 min/km	+03:51 (94.) ●	+04:33 (412.) ●	+04:33 (544.) ●
Laufen	21.1 km	07:32:44	03:25:13	09:43 min/km	+31:23 (93.) ●	+38:14 (409.) ●	+39:36 (546.) ●
Total	113 km	07:32:44	07:32:44	14.98 km/h	+20:26 (70.) ●	+34:11 (366.) ●	+32:55 (427.) ●

Ges	Sex	Ak	Name	#	AK
398	340	65	Arthur Francis Ronquillo	421	M40-44	PHL	00:42:20	03:19:25	03:13:59	07:24:26
403	345	66	Roilan Altamira	387	M40-44	PHL	01:00:25	03:16:59	03:00:09	07:26:09
405	346	67	Napoleon JR Luna	367	M40-44	PHL	00:44:53	03:15:54	03:12:24	07:26:51
419	358	68	Joseph Cayetano	344	M40-44	PHL	00:52:18	03:27:43	03:03:46	07:31:38
424	363	69	Lee Russel Tan	313	M40-44	PHL	00:43:57	03:33:53	03:06:11	07:32:41
427	366	70	Jose Maria Paolo Valdez	330	M40-44	POL	00:40:49	03:16:59	03:25:13	07:32:44
431	369	71	Mark Anthony Belleza	320	M40-44	PHL	00:44:49	03:37:30	03:02:41	07:33:50
438	373	72	Anthony Serra	357	M40-44	PHL	00:51:56	03:19:22	03:16:09	07:36:19
447	379	73	Edward Ocariza	341	M40-44	PHL	00:48:47	03:27:25	03:15:10	07:40:34
448	380	74	Evan Lino	334	M40-44	PHL	00:42:33	03:41:22	03:07:35	07:40:40