Alvin Panganiban -
Ironman 70.3 Subic Bay 2019

Quick facts

238/200/36Alle/Geschlecht/AK

M40-44Altersklasse

358Startnummer

PHLNationalität


38:02	3:00:10	2:56:13	6:40:04

Vergleiche Alvin Panganiban mit anderen Athleten!

358 Panganiban

363 Cardinez ×

399 Soriano ×

355 Peck ×

349 Pineda ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:02	00:38:02	02:00 min/100m	-06:30 (17.) ●	-05:13 (108.) ●	-05:16 (145.) ●
Wechsel		00:40:12	00:02:10	-	-01:07 (25.) ●	-01:00 (122.) ●	-00:57 (158.) ●
Radfahren	13 km	01:13:05	00:32:53	23.72 km/h	-04:20 (22.) ●	-02:48 (130.) ●	-03:08 (158.) ●
Radfahren	29 km	01:42:34	00:29:29	32.56 km/h	-03:43 (32.) ●	-02:40 (162.) ●	-03:13 (188.) ●
Radfahren	45 km	02:11:04	00:28:30	33.68 km/h	-05:13 (18.) ●	-04:32 (104.) ●	-04:43 (118.) ●
Radfahren	61 km	02:41:26	00:30:22	31.61 km/h	-03:57 (28.) ●	-03:17 (133.) ●	-03:45 (155.) ●
Radfahren	77 km	03:11:47	00:30:21	31.63 km/h	-04:11 (23.) ●	-03:28 (123.) ●	-03:56 (142.) ●
Radfahren	90 km	03:40:22	00:28:35	27.29 km/h	-03:33 (24.) ●	-03:04 (128.) ●	-03:50 (153.) ●
Radfahren	90 km	03:40:22	03:00:10	29.97 km/h	-24:57 (22.) ●	-19:49 (125.) ●	-22:35 (148.) ●
Wechsel		03:43:51	00:03:29	-	-02:03 (12.) ●	-01:41 (89.) ●	-01:33 (115.) ●
Laufen	2 km	03:55:58	00:12:07	06:03 min/km	-02:43 (24.) ●	-01:57 (134.) ●	-01:48 (185.) ●
Laufen	4 km	04:10:47	00:14:49	07:24 min/km	-00:57 (45.) ●	-00:17 (218.) ●	-00:10 (294.) ●
Laufen	6 km	04:26:17	00:15:30	07:45 min/km	+00:16 (52.) ●	+00:36 (254.) ●	+00:51 (352.) ●
Laufen	8 km	04:41:46	00:15:29	07:44 min/km	-00:49 (49.) ●	-00:08 (231.) ●	±00:00 (317.) ●
Laufen	10.4 km	05:05:16	00:23:30	09:47 min/km	+03:41 (93.) ●	+04:29 (397.) ●	+04:43 (531.) ●
Laufen	12.8 km	05:27:18	00:22:02	09:10 min/km	-00:20 (58.) ●	+00:25 (282.) ●	+00:47 (385.) ●
Laufen	14.8 km	05:45:39	00:18:21	09:10 min/km	+01:22 (77.) ●	+02:00 (337.) ●	+02:02 (453.) ●
Laufen	16.8 km	06:02:11	00:16:32	08:16 min/km	+00:13 (60.) ●	+00:57 (269.) ●	+01:02 (363.) ●
Laufen	18.8 km	06:20:38	00:18:27	09:13 min/km	+00:10 (64.) ●	+00:57 (300.) ●	+00:57 (398.) ●
Laufen	21.1 km	06:40:04	00:19:26	08:26 min/km	+01:30 (72.) ●	+02:12 (321.) ●	+02:12 (432.) ●
Laufen	21.1 km	06:40:04	02:56:13	08:21 min/km	+02:23 (59.) ●	+09:14 (282.) ●	+10:36 (379.) ●
Total	113 km	06:40:04	06:40:04	16.95 km/h	-32:14 (36.) ●	-18:29 (200.) ●	-19:45 (238.) ●

Ges	Sex	Ak	Name	#	AK
214	182	31	Albert Anthony Francia	645	M40-44	PHL	00:47:16	03:06:38	02:31:55	06:31:45
217	185	32	Richard Cabreros	370	M40-44	PHL	00:39:34	03:01:38	02:45:27	06:32:52
224	190	33	Jovenal Enriquez	409	M40-44	PHL	00:42:10	03:16:10	02:29:56	06:34:56
225	191	34	Manley Cardinez	363	M40-44	PHL	00:44:43	03:27:06	02:14:39	06:35:10
226	192	35	Jonathan Soriano	399	M40-44	PHL	00:45:19	03:03:56	06:35:20	06:35:20
238	200	36	Alvin Panganiban	358	M40-44	PHL	00:38:02	03:00:10	02:56:13	06:40:04
240	202	37	Darryl Peck	355	M40-44	PHL	00:49:46	03:08:20	02:33:18	06:40:48
244	205	38	Jeffrey Pineda	349	M40-44	PHL	00:40:47	03:12:32	02:42:11	06:42:17
253	213	39	Adrian Joseph Farrales	379	M40-44	PHL	00:45:33	03:03:51	02:50:59	06:45:33
261	221	40	Hermogenes Saludes	381	M40-44	PHL	00:45:06	03:25:21	02:28:38	06:47:42