Ramil Ranario -
Ironman 70.3 Subic Bay 2019
Quick facts
381/325/61Alle/Geschlecht/AK
M40-44Altersklasse
369Startnummer
PHLNationalität
46:00 | 3:13:46 | 3:10:28 | 7:19:01 |
Vergleiche Ramil Ranario mit anderen Athleten!
369 Ranario
394 Victoria ×
412 Tima ×
348 Ching ×
351 Barcelon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:00 | 00:46:00 | 02:25 min/100m | +01:28 (66.) ● | +02:45 (302.) ● | +02:42 (389.) ● |
Wechsel | 00:49:43 | 00:03:43 | - | +00:26 (78.) ● | +00:33 (329.) ● | +00:36 (442.) ● | |
Radfahren | 13 km | 01:23:45 | 00:34:02 | 22.92 km/h | -03:11 (31.) ● | -01:39 (176.) ● | -01:59 (212.) ● |
Radfahren | 29 km | 01:53:23 | 00:29:38 | 32.4 km/h | -03:34 (33.) ● | -02:31 (166.) ● | -03:04 (193.) ● |
Radfahren | 45 km | 02:22:53 | 00:29:30 | 32.54 km/h | -04:13 (25.) ● | -03:32 (140.) ● | -03:43 (166.) ● |
Radfahren | 61 km | 02:55:32 | 00:32:39 | 29.4 km/h | -01:40 (43.) ● | -01:00 (211.) ● | -01:28 (255.) ● |
Radfahren | 77 km | 03:31:19 | 00:35:47 | 26.83 km/h | +01:15 (66.) ● | +01:58 (300.) ● | +01:30 (373.) ● |
Radfahren | 90 km | 04:03:29 | 00:32:10 | 24.25 km/h | +00:02 (56.) ● | +00:31 (242.) ● | -00:15 (289.) ● |
Radfahren | 90 km | 04:03:29 | 03:13:46 | 27.87 km/h | -11:21 (42.) ● | -06:13 (214.) ● | -08:59 (261.) ● |
Wechsel | 04:08:33 | 00:05:04 | - | -00:28 (47.) ● | -00:06 (226.) ● | +00:02 (326.) ● | |
Laufen | 2 km | 04:26:34 | 00:18:01 | 09:00 min/km | +03:11 (88.) ● | +03:57 (394.) ● | +04:06 (528.) ● |
Laufen | 4 km | 04:44:35 | 00:18:01 | 09:00 min/km | +02:15 (77.) ● | +02:55 (355.) ● | +03:02 (480.) ● |
Laufen | 6 km | 05:03:20 | 00:18:45 | 09:22 min/km | +03:31 (91.) ● | +03:51 (396.) ● | +04:06 (529.) ● |
Laufen | 8 km | 05:22:04 | 00:18:44 | 09:22 min/km | +02:26 (87.) ● | +03:07 (377.) ● | +03:15 (506.) ● |
Laufen | 10.4 km | 05:41:19 | 00:19:15 | 08:01 min/km | -00:34 (51.) ● | +00:14 (247.) ● | +00:28 (337.) ● |
Laufen | 12.8 km | 06:03:33 | 00:22:14 | 09:15 min/km | -00:08 (61.) ● | +00:37 (293.) ● | +00:59 (401.) ● |
Laufen | 14.8 km | 06:23:07 | 00:19:34 | 09:47 min/km | +02:35 (88.) ● | +03:13 (391.) ● | +03:15 (522.) ● |
Laufen | 16.8 km | 06:38:51 | 00:15:44 | 07:52 min/km | -00:35 (50.) ● | +00:09 (231.) ● | +00:14 (314.) ● |
Laufen | 18.8 km | 06:57:32 | 00:18:41 | 09:20 min/km | +00:24 (68.) ● | +01:11 (309.) ● | +01:11 (410.) ● |
Laufen | 21.1 km | 07:19:01 | 00:21:29 | 09:20 min/km | +03:33 (89.) ● | +04:15 (403.) ● | +04:15 (535.) ● |
Laufen | 21.1 km | 07:19:01 | 03:10:28 | 09:01 min/km | +16:38 (76.) ● | +23:29 (349.) ● | +24:51 (474.) ● |
Total | 113 km | 07:19:01 | 07:19:01 | 15.44 km/h | +06:43 (61.) ● | +20:28 (325.) ● | +19:12 (381.) ● |