Marion Ridon -
Ironman 70.3 Subic Bay 2019

Quick facts

522/436/88Alle/Geschlecht/AK

M40-44Altersklasse

406Startnummer

PHLNationalität


48:27	3:48:56	3:17:38	8:05:48

Vergleiche Marion Ridon mit anderen Athleten!

406 Ridon

331 Regino ×

312 Lirio ×

628 Fernando ×

316 Fulgencio ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:27	00:48:27	02:33 min/100m	+03:55 (76.) ●	+05:12 (338.) ●	+05:09 (444.) ●
Wechsel		00:51:41	00:03:14	-	-00:03 (61.) ●	+00:04 (284.) ●	+00:07 (380.) ●
Radfahren	13 km	01:32:40	00:40:59	19.03 km/h	+03:46 (96.) ●	+05:18 (406.) ●	+04:58 (515.) ●
Radfahren	29 km	02:06:28	00:33:48	28.4 km/h	+00:36 (80.) ●	+01:39 (355.) ●	+01:06 (443.) ●
Radfahren	45 km	02:43:26	00:36:58	25.97 km/h	+03:15 (98.) ●	+03:56 (416.) ●	+03:45 (533.) ●
Radfahren	61 km	03:20:13	00:36:47	26.1 km/h	+02:28 (79.) ●	+03:08 (351.) ●	+02:40 (444.) ●
Radfahren	77 km	04:00:52	00:40:39	23.62 km/h	+06:07 (97.) ●	+06:50 (408.) ●	+06:22 (525.) ●
Radfahren	90 km	04:40:37	00:39:45	19.62 km/h	+07:37 (93.) ●	+08:06 (402.) ●	+07:20 (519.) ●
Radfahren	90 km	04:40:37	03:48:56	23.59 km/h	+23:49 (93.) ●	+28:57 (403.) ●	+26:11 (514.) ●
Wechsel		04:48:10	00:07:33	-	+02:01 (96.) ●	+02:23 (404.) ●	+02:31 (539.) ●
Laufen	2 km	05:08:18	00:20:08	10:04 min/km	+05:18 (103.) ●	+06:04 (435.) ●	+06:13 (576.) ●
Laufen	4 km	05:30:06	00:21:48	10:54 min/km	+06:02 (103.) ●	+06:42 (440.) ●	+06:49 (581.) ●
Laufen	6 km	05:49:11	00:19:05	09:32 min/km	+03:51 (97.) ●	+04:11 (406.) ●	+04:26 (540.) ●
Laufen	8 km	06:08:16	00:19:05	09:32 min/km	+02:47 (89.) ●	+03:28 (385.) ●	+03:36 (516.) ●
Laufen	10.4 km	06:31:35	00:23:19	09:42 min/km	+03:30 (90.) ●	+04:18 (392.) ●	+04:32 (526.) ●
Laufen	12.8 km	06:55:32	00:23:57	09:58 min/km	+01:35 (81.) ●	+02:20 (356.) ●	+02:42 (485.) ●
Laufen	14.8 km	07:11:46	00:16:14	08:07 min/km	-00:45 (52.) ●	-00:07 (240.) ●	-00:05 (316.) ●
Laufen	16.8 km	07:29:19	00:17:33	08:46 min/km	+01:14 (71.) ●	+01:58 (325.) ●	+02:03 (439.) ●
Laufen	18.8 km	07:47:01	00:17:42	08:51 min/km	-00:35 (58.) ●	+00:12 (275.) ●	+00:12 (358.) ●
Laufen	21.1 km	08:05:48	00:18:47	08:09 min/km	+00:51 (64.) ●	+01:33 (300.) ●	+01:33 (398.) ●
Laufen	21.1 km	08:05:48	03:17:38	09:21 min/km	+23:48 (86.) ●	+30:39 (385.) ●	+32:01 (516.) ●
Total	113 km	08:05:48	08:05:48	13.96 km/h	+53:30 (88.) ●	+01:07:15 (436.) ●	+01:05:59 (522.) ●

Ges	Sex	Ak	Name	#	AK
481	407	83	Glenn Penetrante	423	M40-44	PHL	00:53:37	03:54:00	02:54:46	07:51:36
491	416	84	Michael Ian Dee	404	M40-44	PHL	00:44:09	03:40:04	03:17:26	07:53:33
506	426	85	Ericley Louise Lazaro	376	M40-44	PHL	00:55:37	03:32:37	03:24:48	08:00:01
507	427	86	Neil Regino	331	M40-44	PHL	00:41:48	03:39:57	03:30:30	08:00:21
512	429	87	Vincent Andrew Lirio	312	M40-44	PHL	00:53:16	03:45:52	03:13:52	08:01:54
522	436	88	Marion Ridon	406	M40-44	PHL	00:48:27	03:48:56	03:17:38	08:05:48
530	443	89	Jerico Fernando	628	M40-44	PHL	00:42:10	03:35:55	03:39:53	08:09:42
532	445	90	John Paul Fulgencio	316	M40-44	PHL	00:50:24	04:13:28	02:56:32	08:11:19
536	449	91	Robert Navarro	315	M40-44	PHL	00:50:29	03:41:18	03:31:18	08:11:53
538	451	92	Jesus Gerardo Magsaysay	318	M40-44	PHL	00:38:27	03:41:50	03:45:41	08:13:21